Why You’ll Love This Recipe
If you’re a fan of bold flavors and quick meals, this recipe is for you. The combination of juicy steak, garlic, and a spicy-sweet sauce creates a mouthwatering dish that’s both satisfying and easy to prepare. Whether it’s a weeknight dinner or a special occasion, this pasta is sure to impress.
Ingredients
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8 oz pasta (fettuccine or spaghetti)
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1 lb flank steak, thinly sliced
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2 tablespoons olive oil
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4 cloves garlic, minced
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1 teaspoon red pepper flakes (adjust to taste)
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1/4 cup soy sauce
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2 tablespoons honey
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1 tablespoon rice vinegar
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1 bell pepper, sliced
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4 green onions, chopped
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Salt and pepper to taste
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Fresh cilantro for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the pasta according to package instructions; drain and set aside.
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In a large skillet over medium heat, heat olive oil. Add the minced garlic and red pepper flakes, sauté until fragrant.
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Add the sliced flank steak to the skillet. Season with salt and pepper, cooking until browned.
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Pour in the soy sauce, honey, and rice vinegar. Add bell pepper and stir to combine. Cook for 3-4 minutes until the pepper is tender.
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Toss the cooked pasta into the skillet, mixing well to coat with the sauce.
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Remove from heat and garnish with green onions and cilantro if desired. Serve hot.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 15 minutes
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Total Time: 25 minutes
Variations
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Protein Swap: Replace flank steak with chicken breast, shrimp, or tofu for a different protein option.
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Spice Level: Adjust the amount of red pepper flakes or add sriracha to increase the heat.
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Vegetable Add-ins: Incorporate vegetables like broccoli, mushrooms, or snap peas for added nutrition and flavor.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat in a skillet over medium heat, adding a splash of water or broth to loosen the sauce if needed.
FAQs
How can I adjust the sweetness of the sauce?
To make the sauce sweeter, add more honey. For less sweetness, reduce the amount of honey or omit it entirely.
Can I use a different type of pasta?
Yes, you can use any pasta shape you prefer, such as penne, rigatoni, or linguine.
Is this recipe gluten-free?
To make this recipe gluten-free, use gluten-free pasta and ensure the soy sauce is gluten-free or substitute with tamari.
Can I make this dish vegetarian?
Yes, substitute the steak with tofu or tempeh and use vegetable broth instead of chicken broth.
How do I make the sauce spicier?
Increase the amount of red pepper flakes or add a teaspoon of sriracha sauce to the dish.
Can I use a different type of vinegar?
Yes, you can substitute rice vinegar with apple cider vinegar or white wine vinegar, though the flavor may vary slightly.
How do I prevent the steak from becoming tough?
Slice the steak thinly against the grain and avoid overcooking to ensure tenderness.
Can I prepare this dish ahead of time?
While it’s best enjoyed fresh, you can prepare the steak and sauce ahead of time and store them separately. Reheat and toss with freshly cooked pasta before serving.
What can I serve this dish with?
Pair this pasta with a simple green salad or steamed vegetables for a complete meal.
Can I freeze leftovers?
It’s not recommended to freeze this dish, as the sauce may separate upon thawing, affecting the texture.
Conclusion
This Sweet and Spicy Garlic Steak Pasta is a delightful combination of flavors that come together quickly and easily. Whether you’re cooking for yourself or entertaining guests, this dish is sure to satisfy. With its versatility and bold taste, it’s a recipe worth adding to your regular dinner rotation.
Sweet and Spicy Garlic Steak Pasta
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A bold and flavorful dish combining tender flank steak, aromatic garlic, and a sweet-spicy sauce served over pasta, ready in under 30 minutes.
- Author: Paula
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Fusion
- Diet: Low Fat
Ingredients
8 oz pasta (fettuccine or spaghetti)
1 lb flank steak, thinly sliced
2 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon red pepper flakes (adjust to taste)
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 bell pepper, sliced
4 green onions, chopped
Salt and pepper to taste
Fresh cilantro for garnish (optional)
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet over medium heat, heat olive oil. Add the minced garlic and red pepper flakes, sauté until fragrant.
- Add the sliced flank steak to the skillet. Season with salt and pepper, cooking until browned.
- Pour in the soy sauce, honey, and rice vinegar. Add bell pepper and stir to combine. Cook for 3-4 minutes until the pepper is tender.
- Toss the cooked pasta into the skillet, mixing well to coat with the sauce.
- Remove from heat and garnish with green onions and cilantro if desired. Serve hot.
Notes
- Protein Swap: Replace flank steak with chicken breast, shrimp, or tofu for a different protein option.
- Spice Level: Adjust the amount of red pepper flakes or add sriracha to increase the heat.
- Vegetable Add-ins: Incorporate broccoli, mushrooms, or snap peas for added nutrition and flavor.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a skillet over medium heat, adding a splash of water or broth if needed to loosen the sauce.
- For gluten-free version, use gluten-free pasta and tamari instead of soy sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 850 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg