Why You’ll Love This Recipe
These Cheesy Chicken Garlic Wraps are an ideal choice for a quick, satisfying meal that is packed with flavor. The tender, golden chicken is perfectly seasoned and combined with a creamy garlic sauce that complements the rich, melted cheese inside soft tortillas. The grilling step ensures the wraps get a crispy exterior, giving you a delicious contrast with the gooey cheese. Ready in 25 minutes, it’s a great option for busy weeknights or when you want something simple yet indulgent. Plus, it’s customizable to your taste – whether you like it spicy or extra cheesy, this recipe has you covered!
Ingredients
Main Ingredients
2 large chicken breasts, diced
4 large flour tortillas
Seasonings & Oil
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper, to taste
Cheese & Sauce
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 cup creamy garlic sauce
Garnish
Fresh parsley, chopped
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
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Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
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Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
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Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
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Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
Servings and Timing
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Servings: 4 servings (4 wraps)
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Prep time: 10 minutes
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Cook time: 15 minutes
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Total time: 25 minutes
Variations
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Spicy Option: Add red pepper flakes to the chicken seasoning to give these wraps a spicy kick.
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Vegetarian Option: Replace the chicken with grilled vegetables like zucchini, bell peppers, and mushrooms for a hearty vegetarian version.
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Cheese Lovers: Add more cheese, such as Monterey Jack or Pepper Jack, to increase the cheesiness factor.
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Different Sauces: Swap the creamy garlic sauce with a tangy ranch dressing or a spicy chipotle mayo for a different flavor profile.
Storage/Reheating
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Storage: Leftover wraps can be stored in an airtight container in the refrigerator for up to 2 days.
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Reheating: To reheat, place the wraps in a skillet over medium heat for a few minutes on each side until heated through and crispy again. Alternatively, you can microwave them, but the tortilla won’t stay crispy.
FAQs
1. Can I make these wraps ahead of time?
Yes! You can prepare the chicken and sauce in advance and assemble the wraps when you’re ready to cook. Just refrigerate the fillings separately and assemble the wraps right before grilling.
2. Can I freeze these wraps?
Yes, you can freeze the assembled, uncooked wraps. Wrap them tightly in plastic wrap or foil and store in a freezer-safe bag for up to 2 months. To cook, thaw in the refrigerator overnight and grill as directed.
3. Can I use a different type of cheese?
Absolutely! You can swap the cheddar and mozzarella with any cheese you prefer. Gouda, Swiss, or even a spicy pepper jack would be great alternatives.
4. How can I make this recipe dairy-free?
You can substitute the cheeses with dairy-free alternatives such as vegan cheddar and mozzarella. For the sauce, use a dairy-free creamy garlic sauce or make your own with plant-based ingredients.
5. How do I ensure the chicken stays juicy?
To keep the chicken juicy, don’t overcook it. Make sure to cook the chicken just until it’s golden and cooked through, but still moist. The creamy sauce will also help add moisture.
6. Can I make the wraps crunchy without grilling?
Yes, you can bake them! Preheat your oven to 400°F (200°C), place the wraps on a baking sheet, and bake for 10-12 minutes until crispy.
7. Can I use corn tortillas instead of flour tortillas?
Yes, you can use corn tortillas, but they might be more fragile when grilled. Be sure to handle them gently.
8. How do I make the wraps spicy?
Add chili powder, cayenne pepper, or red pepper flakes to the chicken seasoning for a spicy kick.
9. Can I use a different protein?
Yes, you can substitute the chicken with beef, turkey, or even shrimp for different variations of this wrap.
10. Can I serve these wraps with something else?
These wraps pair wonderfully with a side salad, crispy fries, or a simple dipping sauce like ranch or salsa.
Conclusion
Cheesy Chicken Garlic Wraps are a fast, delicious meal that delivers a satisfying combination of crispy tortillas, tender chicken, melted cheese, and creamy garlic sauce. Whether you’re making them for a quick dinner or serving them as a tasty snack, this recipe is sure to please everyone at the table. With a variety of easy variations and quick prep time, these wraps are perfect for busy days when you want something tasty without a lot of effort!
