Teriyaki Beef & Pineapple Rice Bowl

Why You’ll Love This Recipe

This dish combines the irresistible umami of teriyaki with the refreshing sweetness of pineapple, creating a balance that keeps every bite exciting. It’s a one-pan stir-fry that comes together fast, making it ideal for busy weeknights. Plus, it’s customizable and pairs well with a variety of sides or garnishes, allowing you to make it your own.

this Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 lb beef sirloin, thinly sliced

• 1 cup uncooked long-grain rice

• 1 cup pineapple chunks (fresh or canned)

• 1/2 cup teriyaki sauce

• 1/4 cup soy sauce

• 2 tablespoons brown sugar

• 1 tablespoon cornstarch

• 1 tablespoon sesame oil

• 1 green onion, thinly sliced (for garnish)

• Sesame seeds (for garnish)

Directions

1. Cook rice according to package directions.

2. In a small bowl, whisk together teriyaki sauce, soy sauce, brown sugar, and cornstarch until smooth.

3. Heat sesame oil in a large skillet or wok over medium-high heat. Add beef and stir-fry until browned, about 3-5 minutes.

4. Pour teriyaki sauce mixture over beef and bring to a simmer. Cook until sauce has thickened and beef is cooked through, about 2-3 minutes.

5. Stir in pineapple chunks and heat through.

6. Serve beef and pineapple mixture over cooked rice.

7. Garnish with sliced green onions and sesame seeds.

Servings and timing

• Servings: 4

• Prep time: 10 minutes

• Cook time: 15 minutes

• Total time: 25 minutes

Variations

• Use chicken, pork, or tofu instead of beef for different protein options.

• Add vegetables like bell peppers, snap peas, or broccoli for extra nutrition and color.

• Swap long-grain rice for jasmine or brown rice to vary the texture and flavor.

• For a spicier kick, add a teaspoon of chili flakes or sriracha to the sauce mixture.

• Use fresh pineapple for a more vibrant flavor or canned pineapple for convenience.

Storage/Reheating

• Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheat gently in a skillet over medium heat or microwave until warmed through. Add a splash of water or soy sauce if the sauce thickens too much.

• Rice can be reheated with a damp paper towel cover to retain moisture.

FAQs

Can I use frozen pineapple instead of fresh or canned?

Yes, frozen pineapple works well. Just thaw and drain any excess liquid before adding.

What cut of beef is best for this recipe?

Sirloin or flank steak thinly sliced works best for quick cooking and tenderness.

Can I make this recipe gluten-free?

Use gluten-free soy sauce and teriyaki sauce to make the dish gluten-free.

How can I make this dish vegetarian?

Replace beef with firm tofu or tempeh and use vegetarian-friendly sauces.

Is it okay to prepare the sauce in advance?

Yes, the sauce can be mixed ahead of time and stored in the fridge for up to 2 days.

Can I cook this recipe in advance for meal prep?

Yes, it reheats well and can be packed for lunches or dinners.

What can I substitute for brown sugar?

You can use honey, maple syrup, or coconut sugar as alternatives.

How spicy is this dish?

This recipe is mild, but you can add chili flakes or hot sauce for heat.

Can I add other fruits besides pineapple?

Mango or peaches can be interesting alternatives, though pineapple is traditional.

How do I prevent the beef from becoming tough?

Slice the beef thinly against the grain and avoid overcooking by stir-frying quickly.

Conclusion

The Teriyaki Beef & Pineapple Rice Bowl is a flavorful, balanced dish that brings together sweet and savory notes in a quick, easy meal. Whether you’re cooking for a family dinner or meal prepping for the week, this recipe offers a delicious and adaptable option. Its vibrant flavors and simple preparation make it a go-to for anyone craving something satisfying and fresh.