Why You’ll Love This Recipe
This pasta salad is a winning combination of ingredients that complement each other perfectly. The fresh, crunchy asparagus and sweet corn add a lightness and texture, while the creamy Parmesan dressing brings everything together with richness. It’s simple to make, can be enjoyed warm or cold, and is a great dish for meal prep or as a side for barbecues, picnics, or family dinners. Plus, it’s a great way to get your veggies in without compromising on flavor!
Ingredients
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8 oz pasta (penne or fusilli work well)
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1 bunch asparagus, trimmed and cut into 1-inch pieces
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1 cup corn kernels (fresh, frozen, or canned)
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½ cup Parmesan cheese, grated
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¼ cup olive oil
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2 tbsp lemon juice
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1 tbsp Dijon mustard
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1 garlic clove, minced
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Salt and pepper to taste
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Fresh herbs (such as parsley or basil) for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the pasta according to package instructions. Drain and set aside to cool slightly.
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In a large skillet, heat a tablespoon of olive oil over medium heat. Add the asparagus and sauté for about 3-4 minutes, until it becomes slightly tender but still crisp. Add the corn and cook for an additional 2 minutes until warmed through. Remove from heat.
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In a small bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
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In a large mixing bowl, combine the cooked pasta, sautéed asparagus, and corn. Pour the dressing over the mixture and toss everything together until evenly coated.
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Add the grated Parmesan cheese and toss again to incorporate.
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Garnish with fresh herbs if desired, and serve.
Servings and Timing
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Servings: 4-6
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Prep Time: 10 minutes
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Cook Time: 15 minutes
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Total Time: 25 minutes
Variations
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Add protein: You can add grilled chicken, shrimp, or chickpeas for a more filling meal.
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Swap the cheese: Try using feta, goat cheese, or mozzarella for a different twist on the flavor.
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Different vegetables: If you don’t have asparagus, try swapping it with zucchini, green beans, or even roasted bell peppers for added variety.
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Make it spicy: Add a pinch of red pepper flakes or a small diced jalapeño to the dressing for some extra heat.
Storage/Reheating
This pasta salad stores well in the fridge for up to 3 days. To keep the pasta from becoming too soggy, store the dressing separately and toss the salad right before serving. If you prefer to enjoy it warm, simply heat it in a microwave for 1-2 minutes, or toss it in a pan over low heat until warmed through.
FAQs
Can I make this pasta salad ahead of time?
Yes, you can prepare it a day in advance. Just store it in an airtight container in the fridge and add the dressing right before serving.
Can I use frozen corn in this recipe?
Absolutely! Frozen corn works perfectly, just make sure to thaw and drain it before adding it to the salad.
Is this recipe gluten-free?
No, this recipe contains regular pasta. To make it gluten-free, you can swap the pasta for a gluten-free variety.
Can I add a different type of cheese?
Yes! You can use feta, goat cheese, or mozzarella instead of Parmesan if you prefer.
What can I use instead of Dijon mustard?
You can substitute Dijon mustard with yellow mustard or even a teaspoon of honey mustard for a sweeter flavor.
How can I make this recipe vegan?
To make it vegan, use a plant-based cheese substitute and swap the honey mustard for maple syrup or leave it out altogether.
Can I add more vegetables to the salad?
Definitely! Roasted red peppers, cherry tomatoes, or even roasted sweet potatoes can make great additions to this salad.
How do I make the salad creamier?
For a creamier version, you can add a bit of mayonnaise or Greek yogurt to the dressing.
Can I serve this dish warm?
Yes, this dish is delicious both warm and cold, so feel free to serve it however you prefer.
Can I freeze this pasta salad?
It’s not recommended to freeze this pasta salad as the texture of the vegetables may change when thawed. It’s best enjoyed fresh or within a few days of making it.
Conclusion
Parmesan Pasta Salad with Asparagus and Corn is a versatile, quick, and tasty dish that’s sure to please a crowd. Whether you’re serving it at a picnic, barbecue, or enjoying it as a weeknight meal, this salad offers a wonderful balance of textures and flavors. It’s easy to customize, and leftovers can be enjoyed for days. Make this refreshing salad your go-to for any occasion!
PrintParmesan Pasta Salad with Asparagus and Corn
A refreshing and flavorful pasta salad made with asparagus, corn, and Parmesan cheese. This dish is perfect for a side at any gathering or a light meal on a busy night.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4-6 servings
- Category: Side dish
- Method: Sautéing, Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
8 oz pasta (penne or fusilli)
1 bunch asparagus, trimmed and cut into 1-inch pieces
1 cup corn kernels (fresh, frozen, or canned)
½ cup Parmesan cheese, grated
¼ cup olive oil
2 tbsp lemon juice
1 tbsp Dijon mustard
1 garlic clove, minced
Salt and pepper to taste
Fresh herbs (such as parsley or basil) for garnish (optional)
Instructions
- Cook the pasta according to package instructions. Drain and set aside to cool slightly.
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add the asparagus and sauté for about 3-4 minutes, until it becomes slightly tender but still crisp. Add the corn and cook for an additional 2 minutes until warmed through. Remove from heat.
- In a small bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
- In a large mixing bowl, combine the cooked pasta, sautéed asparagus, and corn. Pour the dressing over the mixture and toss everything together until evenly coated.
- Add the grated Parmesan cheese and toss again to incorporate.
- Garnish with fresh herbs if desired, and serve.
Notes
- This salad can be made ahead of time, just store the dressing separately and add it before serving.
- If making it vegan, substitute the Parmesan cheese with a plant-based alternative.
- Frozen corn can be used; just make sure to thaw and drain it before adding it to the salad.
- To make it gluten-free, use gluten-free pasta.
- For a creamier texture, add mayonnaise or Greek yogurt to the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg