Healthy Oatmeal Cookies

Why You’ll Love This Recipe

These oatmeal cookies are an ideal option for those who want to enjoy a tasty snack without compromising on health. They are made with oats, which provide fiber and essential nutrients, while the addition of natural sweeteners and healthy fats makes them a great alternative to traditional cookies. Plus, they are customizable to suit your tastes with a variety of add-ins like nuts, chocolate chips, or dried fruits. Easy to make and irresistibly chewy, these cookies are a must-try!

this Recipe

Ingredients

• 1 1/2 cups rolled oats

• 1/2 cup whole wheat flour

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon salt

• 1/4 cup coconut oil, melted

• 1/4 cup honey or maple syrup

• 1/4 cup unsweetened applesauce

• 1 teaspoon vanilla extract

• 1/2 cup raisins or dried fruit (optional)

• 1/4 cup chopped walnuts or almonds (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. In a large bowl, combine the rolled oats, whole wheat flour, cinnamon, and salt. Stir to combine.

3. In a separate bowl, whisk together the melted coconut oil, honey (or maple syrup), applesauce, and vanilla extract.

4. Pour the wet ingredients into the dry ingredients and stir until combined. If using, fold in the raisins and nuts.

5. Scoop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of the spoon.

6. Bake for 10-12 minutes, or until the edges are golden brown and the cookies are set.

7. Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Servings and timing

This recipe makes about 12-15 cookies, depending on the size you scoop. The prep time is approximately 10 minutes, and the baking time is 10-12 minutes.

Variations

• Chocolate Chips: Add 1/4 cup of dark chocolate chips for a sweeter treat.

• Coconut: Mix in 1/4 cup of unsweetened shredded coconut for added texture and flavor.

• Nuts: Try different types of nuts like pecans or hazelnuts instead of walnuts or almonds.

• Spices: Experiment with different spices like nutmeg or ginger for a more complex flavor.

• Gluten-Free: Use a gluten-free flour blend in place of whole wheat flour for a gluten-free version.

Storage/Reheating

Store your Healthy Oatmeal Cookies in an airtight container at room temperature for up to 5 days. For longer storage, freeze the cookies for up to 3 months. To reheat, simply microwave for 10-15 seconds or warm them in the oven for a few minutes.

FAQs

1. Can I use rolled oats instead of quick oats?

Yes, rolled oats work best in this recipe, but if you only have quick oats on hand, you can use them as well. Keep in mind that the texture may differ slightly.

2. Are these cookies gluten-free?

To make them gluten-free, simply substitute the whole wheat flour with a gluten-free flour blend.

3. Can I substitute the coconut oil with butter?

Yes, you can use butter instead of coconut oil for a slightly different flavor, though it may not be as healthy as coconut oil.

4. Can I make these cookies vegan?

Yes, to make them vegan, substitute the honey with maple syrup or agave syrup and ensure your oats are certified gluten-free if needed.

5. How can I reduce the sugar content in these cookies?

You can reduce the honey or maple syrup by half or use a sugar substitute like stevia, though it may change the texture and taste slightly.

6. Can I add other dried fruits?

Yes, you can add cranberries, apricots, or even chopped dates in place of raisins for a different flavor profile.

7. How can I make these cookies less sweet?

If you prefer a less sweet cookie, reduce the amount of honey or maple syrup by 1 tablespoon.

8. Can I use almond flour instead of whole wheat flour?

Yes, almond flour can be used in place of whole wheat flour for a gluten-free, low-carb version. Keep in mind that the texture may change.

9. How do I know when the cookies are done baking?

The cookies should be golden brown around the edges and firm to the touch in the center. They will firm up as they cool.

10. Can I freeze the cookie dough?

Yes, you can freeze the cookie dough for up to 3 months. Scoop the dough into cookie-sized portions and freeze on a baking sheet before transferring to a freezer-safe container or bag.

Conclusion

These Healthy Oatmeal Cookies are an easy, nutritious, and customizable treat that’s perfect for any time of day. Whether you’re snacking on the go, enjoying them with a cup of tea, or serving them to guests, you can feel good about indulging in these cookies. With simple ingredients and endless variations, this recipe is sure to become a staple in your kitchen.