Why You’ll Love This Recipe

This recipe combines the bold, smoky flavors of Cajun seasoning with a luscious, creamy sauce that clings beautifully to perfectly cooked linguine. The tender chicken adds protein and depth, while the Parmesan cheese enriches the sauce with a savory, nutty touch. It’s easy to make, comes together in under 30 minutes, and delivers restaurant-quality taste at home.

Ingredients

For the Chicken:
• 2 boneless, skinless chicken breasts
• 2 tbsp Cajun seasoning (adjust for heat preference)
• 1 tsp smoked paprika
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil

For the Pasta & Sauce:
• 12 oz linguine (or thick spaghetti)
• 4 cloves garlic, finely minced
• 1 tbsp butter
• 1 cup heavy cream
• ½ cup chicken broth
• ¾ cup finely grated Parmesan cheese
• ½ tsp Cajun seasoning (for the sauce)
• ½ tsp chili flakes (optional for extra heat)
• Salt & pepper, to taste

For Garnish:
• Fresh chopped parsley
• Extra Parmesan, for topping

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Season and Sear the Chicken
    In a small bowl, mix Cajun seasoning, smoked paprika, garlic powder, salt, and black pepper. Rub the mixture evenly over both sides of the chicken breasts.
    Heat olive oil in a skillet over medium-high heat. Add chicken and sear for 6–7 minutes per side, until cooked through and golden brown. Remove and rest for 5 minutes, then slice thinly on a bias.

  2. Cook the Pasta
    Boil linguine in salted water until al dente. Reserve ½ cup of pasta water, drain the pasta, and set aside.

  3. Build the Sauce
    In the same skillet, wipe out excess oil if necessary. Melt butter over medium heat, then add minced garlic and cook for about 1 minute until fragrant.
    Pour in chicken broth and heavy cream, stirring to deglaze the pan. Add Parmesan cheese, Cajun seasoning, chili flakes (if using), salt, and pepper. Simmer for 3–4 minutes until sauce thickens.

  4. Combine
    Add the cooked pasta to the sauce and toss to coat. If the sauce is too thick, add a splash of reserved pasta water to reach a smooth, silky consistency.

  5. Plate & Garnish
    Twirl the pasta into nests on plates or bowls. Top with sliced Cajun chicken, sprinkle with extra Parmesan and chopped parsley.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

  • Use shrimp or smoked sausage instead of chicken for a different protein twist.

  • Swap linguine for fettuccine or penne depending on your preference.

  • For a lighter version, substitute heavy cream with half-and-half or coconut milk.

  • Add sautéed bell peppers and onions to the sauce for extra veggies.

  • Adjust the Cajun seasoning to make the dish milder or spicier.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat with a splash of cream or broth to restore the sauce’s creaminess. Avoid microwaving directly as it can cause the sauce to separate.

FAQs

What can I substitute for heavy cream?

You can use half-and-half, whole milk with a bit of butter, or coconut milk for a dairy-free option, though the sauce may be less rich.

Can I make this recipe gluten-free?

Yes, substitute the linguine with gluten-free pasta.

How spicy is this dish?

The heat level depends on the amount of Cajun seasoning and chili flakes you use. Adjust to your taste.

Can I prepare the chicken ahead of time?

Yes, you can cook and slice the chicken in advance and store it in the fridge until ready to use.

What type of Parmesan cheese works best?

Freshly grated Parmesan delivers the best flavor and texture for the sauce.

Is it possible to freeze leftovers?

It’s not recommended as the creamy sauce may separate after freezing and thawing.

Can I use other types of pasta?

Absolutely. Fettuccine, penne, or even spaghetti work well with this sauce.

How do I make the sauce thicker?

Simmer the sauce longer to reduce it or add a bit more Parmesan cheese.

Can I add vegetables to this dish?

Yes, bell peppers, mushrooms, or spinach are great additions.

What can I serve with this dish?

A fresh green salad or steamed vegetables complement this pasta nicely.

Conclusion

Creamy Cajun Chicken Linguine is a deliciously indulgent meal that’s easy to prepare and packed with bold flavors. The combination of spicy chicken and creamy, cheesy sauce makes it a crowd-pleaser perfect for any night of the week. With simple ingredients and quick steps, this recipe brings restaurant-quality pasta straight to your home kitchen.

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Creamy Cajun Chicken Linguine

Creamy Cajun Chicken Linguine

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Creamy Cajun Chicken Linguine is a flavorful and comforting pasta dish featuring tender Cajun-spiced chicken served over linguine tossed in a rich, creamy Parmesan sauce with a hint of heat. Perfect for a quick weeknight dinner or a cozy meal any time.

  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing, Boiling, Simmering
  • Cuisine: American
  • Diet: Low Fat

Ingredients

2 boneless, skinless chicken breasts

2 tbsp Cajun seasoning (adjust for heat preference)

1 tsp smoked paprika

½ tsp garlic powder

½ tsp salt

¼ tsp black pepper

1 tbsp olive oil

12 oz linguine (or thick spaghetti)

4 cloves garlic, finely minced

1 tbsp butter

1 cup heavy cream

½ cup chicken broth

¾ cup finely grated Parmesan cheese

½ tsp Cajun seasoning (for the sauce)

½ tsp chili flakes (optional for extra heat)

Salt & pepper, to taste

Fresh chopped parsley (for garnish)

Extra Parmesan, for topping

Instructions

  1. In a small bowl, mix Cajun seasoning, smoked paprika, garlic powder, salt, and black pepper. Rub the mixture evenly over both sides of the chicken breasts.
  2. Heat olive oil in a skillet over medium-high heat. Add chicken and sear for 6–7 minutes per side, until cooked through and golden brown. Remove and rest for 5 minutes, then slice thinly on a bias.
  3. Boil linguine in salted water until al dente. Reserve ½ cup of pasta water, drain the pasta, and set aside.
  4. In the same skillet, wipe out excess oil if necessary. Melt butter over medium heat, then add minced garlic and cook for about 1 minute until fragrant.
  5. Pour in chicken broth and heavy cream, stirring to deglaze the pan. Add Parmesan cheese, Cajun seasoning, chili flakes (if using), salt, and pepper. Simmer for 3–4 minutes until sauce thickens.
  6. Add the cooked pasta to the sauce and toss to coat. If the sauce is too thick, add a splash of reserved pasta water to reach a smooth, silky consistency.
  7. Twirl the pasta into nests on plates or bowls. Top with sliced Cajun chicken, sprinkle with extra Parmesan and chopped parsley.

Notes

  • Use shrimp or smoked sausage instead of chicken for a different protein twist.
  • Swap linguine for fettuccine or penne depending on your preference.
  • For a lighter version, substitute heavy cream with half-and-half or coconut milk.
  • Add sautéed bell peppers and onions to the sauce for extra veggies.
  • Adjust the Cajun seasoning to make the dish milder or spicier.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of cream or broth to restore creaminess.
  • Do not microwave directly to avoid sauce separation.

Nutrition

  • Serving Size: 1 serving
  • Calories: 650 kcal
  • Sugar: 2 g
  • Sodium: 700 mg
  • Fat: 35 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 120 mg

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