Chicken Caesar Wrap

Why You’ll Love This Recipe

This Chicken Caesar Wrap is perfect for those who love the classic Caesar salad but want something more portable and filling. It’s a versatile dish that’s quick to prepare and can be enjoyed as a light lunch, dinner, or even a snack. The combination of textures—from the crunch of the croutons to the tender chicken—creates a delightful eating experience. Plus, it’s a great way to use up leftover chicken, making it a convenient and efficient meal option!

this Recipe

Ingredients

• Romaine lettuce

• Chicken (grilled, fried, or rotisserie)

• Caesar dressing

• Parmesan cheese (freshly grated)

• Homemade croutons

• Large tortillas (about 10 inches)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a large bowl, combine the lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well using tongs and season with salt and pepper to taste.

2. Warm the tortillas in a pan over medium heat for 15–30 seconds per side, until pliable. Alternatively, microwave the tortillas between paper towels for 15–30 seconds.

3. Lay the warmed tortillas on a clean surface. Divide the Caesar salad mixture between the tortillas, placing it in the center.

4. Fold in opposite sides of the tortilla, then roll up, burrito-style. You can secure the wraps with a toothpick.

5. Serve the wraps whole or cut in half.

Servings and Timing

This recipe makes 4 wraps and takes about 15 minutes to prepare. It’s quick and easy, making it an ideal meal for busy days.

Variations

• Add halved grape tomatoes or chopped tomatoes for extra freshness.

• Incorporate cooked bacon for a smoky flavor.

• Roasted red peppers or artichokes can be a flavorful addition.

• Avocado slices can add a creamy texture.

• Switch to a spinach or whole wheat tortilla for added variety.

• Skip the croutons or crush them for easier biting.

Storage/Reheating

Chicken Caesar Wraps are best enjoyed the day they are made. However, you can store them in an airtight container in the refrigerator for up to 6–8 hours. Beyond that, the wraps may get soggy. For best results, keep the components separate until you’re ready to assemble.

FAQs

Can I use store-bought Caesar dressing?

Yes, you can use store-bought Caesar dressing if you don’t have homemade dressing on hand. However, homemade dressing typically adds a fresher and richer flavor.

Can I use any type of chicken for this recipe?

Absolutely! Grilled, fried, rotisserie, or leftover chicken all work well in this wrap. It’s a great way to use up extra chicken.

How long will the wraps last in the fridge?

Chicken Caesar Wraps are best eaten the same day, but they can be stored in the fridge for up to 6-8 hours. After that, they may become soggy.

Can I prep this recipe in advance?

Yes, you can prep the ingredients in advance. Store the lettuce, chicken, dressing, and croutons separately, then assemble the wraps when ready to serve.

Can I make the croutons ahead of time?

Yes, you can make the croutons ahead of time. Store them in an airtight container at room temperature for up to 5 days.

Can I freeze these wraps?

It’s not recommended to freeze these wraps as the texture of the lettuce and croutons may not hold up well after freezing and thawing.

Can I add other veggies to the wrap?

Yes! You can add a variety of veggies like cucumbers, bell peppers, or onions to customize the wrap to your liking.

Are there any alternatives to using tortillas?

Yes, you can use lettuce leaves or a whole wheat wrap if you want a lighter or healthier option.

How can I make this dish vegetarian?

You can easily make this recipe vegetarian by omitting the chicken and adding more vegetables or plant-based protein options.

Can I make this a gluten-free wrap?

Yes, you can use gluten-free tortillas to make this recipe gluten-free.

Conclusion

Chicken Caesar Wraps are a fun and delicious twist on the classic Caesar salad. Packed with protein, crunch, and flavor, they make a perfect lunch or dinner that’s easy to prepare and versatile. Whether you’re making them for a quick meal at home or packing them for lunch on the go, they’re sure to be a hit with everyone.