Why You’ll Love This Recipe

This recipe offers a delightful twist on traditional Caesar salad by transforming it into a hearty main course. The combination of tender chicken, crisp asparagus, and rich Caesar dressing creates a harmonious blend of flavors. Plus, the minimal cleanup required makes it a convenient choice for busy evenings.

Ingredients

4 boneless, skinless chicken breasts
Salt and pepper to taste
1 tablespoon olive oil
1 cup Caesar dressing (store-bought or homemade)
1/2 cup grated Parmesan cheese
1 pound asparagus spears, trimmed
1 teaspoon garlic powder
Lemon wedges for garnish

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat your oven to 375°F (190°C).
Season the chicken breasts with salt and pepper.
In a large oven-safe skillet, heat the olive oil over medium-high heat.
Add the chicken breasts to the skillet and sear until golden brown, about 3-4 minutes per side.
Remove the skillet from heat and pour the Caesar dressing over the chicken, ensuring it’s well coated.
Sprinkle the grated Parmesan cheese evenly over the chicken.
Arrange the trimmed asparagus spears around the chicken in the skillet.
Sprinkle the asparagus with garlic powder and additional Parmesan cheese if desired.
Transfer the skillet to the oven and bake for about 20 minutes, or until the chicken is cooked through and the asparagus is tender.
Serve the chicken and asparagus with lemon wedges for a burst of freshness.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Variations

Lighter Dressing: Use a lighter version of Caesar dressing or a homemade alternative to reduce calories.
Vegetable Substitutes: Replace asparagus with green beans or roasted broccoli if preferred.
Add Crunch: Toss croutons into the skillet during the last few minutes of baking for a crunchy element.
Cherry Tomatoes: Add halved cherry tomatoes to the skillet before baking for a sweet contrast.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through.

FAQs

How can I make this dish spicier?

Add a pinch of red pepper flakes to the Caesar dressing or sprinkle some cayenne pepper over the chicken before baking.

Can I use frozen chicken breasts?

It’s best to use thawed chicken breasts for even cooking. If using frozen, ensure they are fully thawed and patted dry before cooking.

Is there a vegetarian version of this recipe?

Yes, you can substitute the chicken with tofu or tempeh for a plant-based alternative.

Can I prepare this dish ahead of time?

You can assemble the dish up to the baking step, cover, and refrigerate for up to 24 hours. Bake as directed when ready to serve.

What side dishes pair well with this meal?

Creamy garlic mashed potatoes, a crisp green salad, or crusty bread are excellent accompaniments.

Can I use a different type of cheese?

Yes, mozzarella or Asiago cheese can be used as alternatives to Parmesan.

How do I know when the chicken is fully cooked?

Use a meat thermometer; the internal temperature should reach 165°F (74°C) to ensure it’s safe to eat.

Can I grill the chicken instead of baking?

Yes, grill the chicken over medium heat until fully cooked, then proceed with the rest of the recipe.

Is this recipe gluten-free?

Yes, as long as you use a gluten-free Caesar dressing and ensure all other ingredients are gluten-free.

Can I freeze leftovers?

It’s not recommended to freeze this dish as the texture of the asparagus may change upon thawing.

Conclusion

Caesar Chicken with Asparagus is a flavorful and satisfying dish that’s easy to prepare and perfect for any occasion. With its creamy, tangy sauce and tender chicken, it’s sure to become a favorite in your household. Feel free to customize it with your favorite vegetables or seasonings to make it your own.