Why You’ll Love This Recipe
These Air Fryer Spicy Buffalo Chicken Wraps are a perfect blend of crispy, tender chicken and zesty buffalo sauce. The air fryer makes the chicken tender on the inside and crispy on the outside, and wrapping it all in a soft tortilla gives you a handheld meal that’s both satisfying and easy to eat. The spicy buffalo flavor is complemented by a creamy dressing that helps balance out the heat. Whether you’re hosting a party or just need a quick meal, these wraps are sure to become a new favorite!
Ingredients
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2 boneless, skinless chicken breasts
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1/2 cup buffalo sauce
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1 tablespoon olive oil
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon smoked paprika
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Salt and pepper to taste
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4 flour tortillas
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1 cup shredded lettuce
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1/2 cup shredded cheese (cheddar or mozzarella)
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1/4 cup ranch dressing or blue cheese dressing
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1 tablespoon chopped green onions (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the air fryer to 380°F (190°C).
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Slice the chicken breasts into thin strips.
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In a bowl, toss the chicken strips with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until evenly coated.
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Place the chicken strips in a single layer in the air fryer basket. Cook for 8-10 minutes, shaking halfway through, until the chicken is golden brown and cooked through.
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While the chicken is cooking, heat the buffalo sauce in a small saucepan over low heat.
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Once the chicken is done, toss it in the buffalo sauce until well coated.
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Warm the tortillas in the microwave for about 15 seconds to make them pliable.
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To assemble the wraps, place a few pieces of buffalo chicken in the center of each tortilla. Top with shredded lettuce, cheese, and a drizzle of ranch or blue cheese dressing.
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Roll up the tortilla tightly, folding in the sides as you go.
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Place the wraps seam-side down in the air fryer and cook for an additional 3-4 minutes at 380°F (190°C) to crisp up the wrap.
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Remove from the air fryer and garnish with chopped green onions, if desired. Serve immediately and enjoy!
Servings and Timing
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Servings: 4 wraps
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Prep Time: 10 minutes
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Cook Time: 15 minutes
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Total Time: 25 minutes
Variations
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Vegetarian option: Replace the chicken with cauliflower florets for a spicy buffalo cauliflower wrap.
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Different sauces: You can use any hot sauce you prefer, such as sriracha or a tangy barbecue sauce, to customize the flavor.
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Extra crunch: Add thinly sliced cucumber or pickled jalapeños to give the wraps an extra layer of texture and flavor.
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Cheese variations: Swap out cheddar for pepper jack for an extra kick or use a dairy-free cheese for a vegan version.
Storage/Reheating
To store leftover wraps, wrap them tightly in foil or place them in an airtight container in the refrigerator for up to 2 days. When you’re ready to reheat, place the wraps in the air fryer at 350°F (175°C) for 3-5 minutes until heated through and crispy again. You can also reheat in a conventional oven or microwave, though the air fryer will give you the best results for maintaining that crispy texture.
FAQs
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just be sure to thaw it completely before slicing and seasoning.
What type of buffalo sauce should I use?
Any buffalo sauce that you enjoy will work! You can go with a mild sauce or one with extra heat depending on your preference.
Can I use a whole chicken breast instead of strips?
Yes, you can cook whole chicken breasts and then slice them after cooking. Just increase the cooking time to 15-20 minutes depending on the size of the chicken.
Is this recipe spicy?
Yes, it has a spicy buffalo sauce, but you can adjust the spice level by using a milder buffalo sauce or adding less of the sauce.
How do I make this recipe lower in calories?
You can reduce calories by using less buffalo sauce and dressing or switching to a lighter dressing option like Greek yogurt-based ranch.
Can I use gluten-free tortillas?
Yes, you can easily swap out the flour tortillas for gluten-free ones to make this recipe gluten-free.
What can I serve with these wraps?
You can pair these wraps with a simple side like baked sweet potato fries, a green salad, or some crunchy veggies like carrot sticks and celery.
How long will leftovers last?
Leftovers will last for up to 2 days in the refrigerator when stored properly.
Can I freeze the wraps?
While the wraps can technically be frozen, it’s best to store the chicken separately and assemble the wraps fresh after thawing.
Can I make this recipe in advance?
You can prepare the buffalo chicken and store it in the fridge, then assemble and cook the wraps when you’re ready to eat.
Conclusion
These Air Fryer Spicy Buffalo Chicken Wraps are the ultimate blend of crispy, spicy, and satisfying. With a quick cook time, minimal ingredients, and the convenience of the air fryer, they make for an ideal meal or snack any day of the week. Whether you’re cooking for one or feeding a crowd, these wraps will surely be a hit! Try them out today and enjoy a deliciously crispy wrap with all the bold flavors of buffalo chicken.
PrintAir Fryer Spicy Buffalo Chicken Wraps
These Air Fryer Spicy Buffalo Chicken Wraps are the ultimate comfort food that combines crispy, spicy buffalo chicken with the convenience of the air fryer. Wrapped in a soft tortilla, these wraps are packed with flavor and make for a quick, easy meal or snack. Whether you’re looking for a weeknight dinner or a fun game-day treat, these wraps deliver bold buffalo flavor with minimal effort and fewer calories thanks to the air fryer!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps
- Category: Main Course, Snack, Game Day Food
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
2 boneless, skinless chicken breasts
1/2 cup buffalo sauce
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and pepper to taste
4 flour tortillas
1 cup shredded lettuce
1/2 cup shredded cheese (cheddar or mozzarella)
1/4 cup ranch dressing or blue cheese dressing
1 tablespoon chopped green onions (optional)
Instructions
-
Preheat the air fryer to 380°F (190°C).
-
Slice the chicken breasts into thin strips.
-
Toss the chicken strips with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until evenly coated.
-
Place the chicken strips in the air fryer basket in a single layer and cook for 8-10 minutes, shaking halfway through, until golden brown and cooked through.
-
Heat the buffalo sauce in a small saucepan over low heat.
-
Once the chicken is done, toss it in the buffalo sauce until well coated.
-
Warm the tortillas in the microwave for about 15 seconds to make them pliable.
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To assemble, place a few pieces of buffalo chicken in the center of each tortilla. Top with shredded lettuce, cheese, and a drizzle of ranch or blue cheese dressing.
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Roll up the tortillas tightly, folding in the sides as you go.
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Place the wraps seam-side down in the air fryer and cook for an additional 3-4 minutes at 380°F (190°C) to crisp the wrap.
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Remove from the air fryer and garnish with chopped green onions, if desired. Serve immediately and enjoy!
Notes
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You can use frozen chicken, but make sure it is fully thawed before slicing and seasoning.
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For a vegetarian version, replace the chicken with cauliflower florets for a spicy buffalo cauliflower wrap.
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If you want to reduce the heat, use a mild buffalo sauce or add less sauce.