Why You’ll Love This Recipe
This dish offers a harmonious blend of flavors and textures. The chicken is seasoned and seared to golden perfection, then simmered in a savory garlic and white wine sauce. The garlic parmesan rice is creamy and rich, soaking up the delicious sauce from the chicken. The addition of lemon juice adds a refreshing brightness, balancing the richness of the dish. It’s a comforting and satisfying meal that’s sure to please everyone at the table.
Ingredients
For the chicken scampi:
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1 1/2 pounds boneless, skinless chicken tenders or thinly sliced breasts
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1/4 teaspoon paprika
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2 tablespoons olive oil
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4 cloves garlic, minced
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1/2 cup white wine or chicken broth
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1 tablespoon lemon juice
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1/4 teaspoon red pepper flakes (optional)
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2 tablespoons unsalted butter
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Chopped parsley for garnish
For the garlic parmesan rice:
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1 tablespoon butter
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1 teaspoon minced garlic
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1 cup long-grain white rice
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2 cups chicken broth
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1/2 cup grated Parmesan cheese
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Salt and pepper to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Prepare the chicken: Season the chicken with salt, pepper, and paprika. Heat olive oil over medium heat in a large skillet. Sauté the chicken until browned and cooked through. Remove from the skillet and set aside.
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Make the sauce: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Add white wine or chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Let the mixture simmer for 2-3 minutes. Stir in butter until melted and the sauce is well combined.
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Cook the rice: In a separate saucepan, melt butter over medium heat. Add minced garlic and sauté for about 1 minute. Add the rice and cook, stirring occasionally, for 2-3 minutes. Add chicken broth, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed. Stir in grated Parmesan cheese.
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Combine and serve: Place the cooked chicken back into the skillet with the sauce. Spoon the garlic parmesan rice onto plates and top with the chicken and sauce. Garnish with chopped parsley and serve immediately.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 30 minutes
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Total Time: 40 minutes
Variations
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Shrimp Scampi: Substitute chicken with shrimp for a seafood version of this dish.
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Vegetarian Option: Replace chicken with sautéed mushrooms or tofu for a vegetarian alternative.
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Spicy Kick: Add more red pepper flakes or a dash of hot sauce to the sauce for extra heat.
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Herb Infusion: Incorporate fresh herbs like thyme or rosemary into the sauce for added flavor.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat in a skillet over medium heat, adding a splash of chicken broth or water to prevent the rice from drying out.
FAQs
How can I make this dish gluten-free?
To make this dish gluten-free, ensure that the chicken broth and white wine are gluten-free. Substitute the rice with a gluten-free grain like quinoa or use gluten-free pasta.
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but it will require a longer cooking time. Be sure to adjust the cooking time and liquid accordingly.
Can I prepare this dish ahead of time?
You can prepare the chicken and rice separately ahead of time. Store them in the refrigerator and reheat before serving. Combine them just before serving to maintain the best texture.
What can I serve with this dish?
This dish pairs well with a simple green salad, steamed vegetables, or crusty bread to soak up the sauce.
Can I freeze leftovers?
Yes, you can freeze the chicken and rice separately. Store them in airtight containers for up to 2 months. Reheat thoroughly before serving.
How do I prevent the rice from becoming mushy?
To prevent mushy rice, avoid stirring the rice too much during cooking and ensure the lid is on tightly while simmering.
Can I use pre-cooked rice?
While you can use pre-cooked rice, cooking the rice in the flavorful sauce enhances its taste and texture.
How do I make the sauce thicker?
If you prefer a thicker sauce, you can simmer it longer to reduce it, or stir in a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) and cook until thickened.
Can I use a different type of cheese?
Parmesan cheese adds a nutty flavor, but you can substitute it with Pecorino Romano or Asiago for a different taste.
Conclusion
Chicken Scampi with Garlic Parmesan Rice is a flavorful and satisfying dish that’s easy to prepare and perfect for any occasion. The combination of tender chicken, creamy rice, and rich sauce makes for a meal that’s both comforting and impressive. With its versatility and delicious taste, it’s sure to become a favorite in your recipe collection.
Chicken Scampi with Garlic Parmesan Rice
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A comforting one-pan meal featuring tender chicken in a buttery garlic sauce paired with creamy garlic parmesan rice, perfect for weeknight dinners or special occasions.
- Author: Paula
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing, Simmering
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
1 1/2 pounds boneless, skinless chicken tenders or thinly sliced breasts
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
2 tablespoons olive oil
4 cloves garlic, minced
1/2 cup white wine or chicken broth
1 tablespoon lemon juice
1/4 teaspoon red pepper flakes (optional)
2 tablespoons unsalted butter
Chopped parsley for garnish
1 tablespoon butter (for rice)
1 teaspoon minced garlic (for rice)
1 cup long-grain white rice
2 cups chicken broth
1/2 cup grated Parmesan cheese
Salt and pepper to taste (for rice)
Instructions
- Season the chicken with salt, pepper, and paprika. Heat olive oil over medium heat in a large skillet. Sauté the chicken until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
- Add white wine or chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Let the mixture simmer for 2-3 minutes.
- Stir in butter until melted and the sauce is well combined.
- In a separate saucepan, melt butter over medium heat. Add minced garlic and sauté for about 1 minute.
- Add the rice and cook, stirring occasionally, for 2-3 minutes.
- Add chicken broth, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.
- Stir in grated Parmesan cheese.
- Place the cooked chicken back into the skillet with the sauce.
- Spoon the garlic parmesan rice onto plates and top with the chicken and sauce.
- Garnish with chopped parsley and serve immediately.
Notes
- Substitute shrimp for chicken to make Shrimp Scampi.
- Use sautéed mushrooms or tofu for a vegetarian version.
- Add extra red pepper flakes or hot sauce for a spicy kick.
- Incorporate fresh herbs like thyme or rosemary for added flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet with a splash of broth or water to prevent drying out.
- Use gluten-free broth and wine for a gluten-free version.
- Brown rice can be used but requires longer cooking and more liquid.
- To thicken the sauce, simmer longer or add a cornstarch slurry.
- Substitute Parmesan cheese with Pecorino Romano or Asiago for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 1 g
- Protein: 40 g
- Cholesterol: 90 mg