Why You’ll Love This Recipe
Pretzel Chicken with Mustard-Cheddar Sauce combines the crispy, salty crunch of pretzel-coated chicken with the rich, tangy flavors of mustard and cheddar sauce. This dish is perfect for those who enjoy a unique twist on classic chicken recipes. The pretzel crust gives the chicken an extra layer of texture, while the creamy mustard-cheddar sauce adds a bold, flavorful kick. Whether you’re looking for an easy weeknight meal or something a bit more special for a dinner party, this recipe is sure to impress.
Ingredients
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4 boneless, skinless chicken breasts
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2 cups crushed pretzels (regular or sourdough)
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1 cup all-purpose flour
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2 large eggs
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1 tablespoon Dijon mustard
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1 tablespoon water
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Salt and pepper, to taste
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2 tablespoons olive oil (for frying)
For the Mustard-Cheddar Sauce:
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1 tablespoon butter
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1 tablespoon all-purpose flour
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1 cup milk
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1/2 cup shredded cheddar cheese
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2 tablespoons Dijon mustard
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1 tablespoon honey
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Salt and pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat your oven to 400°F (200°C).
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Prepare three shallow bowls:
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In the first, add the flour with a pinch of salt and pepper.
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In the second, whisk together eggs, Dijon mustard, and water.
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In the third, place the crushed pretzels.
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Dredge each chicken breast first in the flour mixture, shaking off the excess. Then dip it in the egg mixture, followed by the crushed pretzels, pressing gently to adhere the pretzels to the chicken.
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Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for 4-5 minutes on each side until golden brown and crispy. Transfer the chicken to a baking sheet and finish cooking in the oven for an additional 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
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While the chicken bakes, prepare the mustard-cheddar sauce. In a small saucepan, melt butter over medium heat. Add the flour and whisk to create a roux, cooking for about 1-2 minutes.
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Gradually add the milk, whisking constantly to avoid lumps. Bring to a simmer, then stir in the cheddar cheese, Dijon mustard, and honey. Continue stirring until the sauce is smooth and thickened, about 3-5 minutes. Season with salt and pepper to taste.
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Once the chicken is fully cooked, remove it from the oven. Serve the pretzel chicken topped with the mustard-cheddar sauce.
Servings and Timing
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Servings: 4
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Prep Time: 15 minutes
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Cook Time: 20-25 minutes
Variations
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Gluten-Free: Use gluten-free pretzels and flour to make the recipe suitable for those with gluten sensitivities.
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Spicy: Add some hot sauce or cayenne pepper to the mustard-cheddar sauce for an extra kick.
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Air Fryer: For a healthier version, try cooking the chicken in an air fryer at 375°F for about 10-12 minutes, flipping halfway through.
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Chicken Tenders: Instead of using chicken breasts, you can use chicken tenders for a bite-sized version of this dish.
Storage/Reheating
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Storage: Store any leftover chicken and sauce in separate airtight containers in the refrigerator for up to 3 days.
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Reheating: Reheat the chicken in the oven at 350°F for 10-15 minutes or until heated through. You can also reheat the sauce in a saucepan over low heat, adding a splash of milk if it thickens too much.
FAQs
1. Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts. However, make sure to fully thaw them before preparing the recipe.
2. Can I make the mustard-cheddar sauce ahead of time?
Yes, you can make the sauce ahead of time and store it in the refrigerator. Reheat it on the stove with a splash of milk if needed.
3. Can I bake the chicken instead of frying it?
Yes, you can bake the chicken at 400°F for about 20-25 minutes, flipping halfway through, for a healthier option.
4. Can I substitute the cheddar cheese for another type?
Absolutely! You can use any cheese you prefer, such as mozzarella, gouda, or pepper jack, for a different flavor profile.
5. How do I get the pretzel coating to stick to the chicken?
Ensure that the chicken is well-coated in the flour and egg mixture before dipping it into the crushed pretzels. Press gently to make sure the pretzels adhere well.
6. Can I make this recipe dairy-free?
To make it dairy-free, substitute the cheddar cheese with a dairy-free cheese alternative and use plant-based milk for the sauce.
7. What can I serve with pretzel chicken?
Pretzel chicken pairs well with roasted vegetables, mashed potatoes, or a simple green salad. You could also serve it with a side of fries or a crunchy slaw.
8. Is this recipe spicy?
The recipe is not spicy, but you can add hot sauce or cayenne pepper to the mustard-cheddar sauce to make it spicy if you prefer.
9. Can I use another type of mustard?
Yes, you can experiment with different types of mustard, such as whole grain mustard, honey mustard, or spicy brown mustard, to adjust the flavor to your liking.
10. How can I make the chicken extra crispy?
To make the chicken extra crispy, make sure to press the pretzels firmly onto the chicken and avoid overcrowding the pan when frying.
Conclusion
Pretzel Chicken with Mustard-Cheddar Sauce is a deliciously crunchy and savory dish that’s sure to be a hit at the dinner table. With its easy-to-follow instructions, customizable variations, and perfect balance of textures and flavors, it’s a meal that brings comfort and excitement in every bite. Whether you’re cooking for your family or preparing a special meal for guests, this recipe will never disappoint!
PrintPretzel Chicken with Mustard-Cheddar Sauce
Pretzel Chicken with Mustard-Cheddar Sauce is a crispy, flavorful dish featuring boneless chicken breasts coated in a pretzel crust, paired with a rich, tangy mustard-cheddar sauce. This recipe is perfect for a unique dinner idea, offering a satisfying crunch and creamy sauce with every bite. Easy to prepare and customizable, it’s a great choice for any occasion!
- Prep Time: 15 minute
- Cook Time: 20-25 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan-fried and baked
- Cuisine: American
- Diet: Gluten Free
Ingredients
4 boneless, skinless chicken breasts
2 cups crushed pretzels (regular or sourdough)
1 cup all-purpose flour
2 large eggs
1 tablespoon Dijon mustard
1 tablespoon water
Salt and pepper, to taste
2 tablespoons olive oil (for frying)
For the Mustard-Cheddar Sauce:
1 tablespoon butter
1 tablespoon all-purpose flour
1 cup milk
1/2 cup shredded cheddar cheese
2 tablespoons Dijon mustard
1 tablespoon honey
Salt and pepper, to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Prepare three shallow bowls:
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In the first bowl, mix flour with a pinch of salt and pepper.
-
In the second bowl, whisk together eggs, Dijon mustard, and water.
-
In the third bowl, place the crushed pretzels.
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Dredge each chicken breast in the flour mixture, shaking off excess. Dip in the egg mixture, then coat with the crushed pretzels, pressing gently to adhere.
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Heat olive oil in a skillet over medium heat. Cook the chicken breasts for 4-5 minutes on each side until golden brown and crispy. Transfer to a baking sheet and bake for an additional 10-15 minutes or until the internal temperature reaches 165°F (74°C).
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While the chicken bakes, make the sauce: melt butter in a saucepan over medium heat. Add flour and whisk to form a roux, cooking for 1-2 minutes.
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Gradually add milk, whisking constantly to avoid lumps. Bring to a simmer, then stir in cheddar cheese, Dijon mustard, and honey. Stir until smooth and thickened, about 3-5 minutes. Season with salt and pepper.
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Once the chicken is fully cooked, serve topped with mustard-cheddar sauce.
Notes
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Storage: Store leftover chicken and sauce separately in airtight containers in the fridge for up to 3 days.
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Reheating: Reheat the chicken in the oven at 350°F for 10-15 minutes or until heated through. Reheat the sauce on the stove, adding milk if necessary.
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Variations: For a gluten-free option, use gluten-free pretzels and flour. You can also make the dish spicier by adding hot sauce or cayenne pepper to the sauce.