If you’re looking for a wholesome, naturally gluten-free option that’s incredibly simple yet packed with flavor, you have to try this Two Ingredient Sweet Potato Tortillas Recipe. These tortillas are soft, slightly sweet, and wonderfully flexible, transforming humble sweet potatoes and cassava flour into a delightful base for all your favorite fillings. Whether you’re craving tacos, wraps, or just a tasty snack, this recipe will quickly become a kitchen staple because of how easy it is and the delicious results it delivers every single time.
Ingredients You’ll Need
The beauty of this recipe lies in its simplicity. With just two main ingredients, each component plays a crucial role in taste, texture, and appearance. The sweet potato gives these tortillas a vibrant orange hue and a subtle sweetness, while the cassava flour provides the perfect structure and tenderness for rolling and cooking. Together, they create a naturally gluten-free tortilla that’s both satisfying and nourishing.
- Sweet potato (mashed): The star ingredient that offers moisture, natural sweetness, and a beautiful color to your tortillas.
- Cassava flour: Essential for binding the dough and ensuring your tortillas hold together with just the right chew.
- Sea salt (optional): Enhances the overall flavor by balancing the natural sweetness of the sweet potato.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Two Ingredient Sweet Potato Tortillas Recipe
Step 1: Prepare the Sweet Potato
Start by peeling and cutting your sweet potato into cubes about one inch in size. Place them in a saucepan with about an inch of water, cover, and steam until the sweet potatoes are completely soft—this usually takes about 10 minutes. Once cooked, drain any excess water and mash the sweet potatoes thoroughly until smooth. This creamy mash will be the base of your tortilla dough.
Step 2: Combine Sweet Potato and Cassava Flour
In a mixing bowl, stir together the mashed sweet potato and cassava flour until you get a smooth, slightly sticky dough. The cassava flour acts like a binder, giving your dough the perfect pliability without becoming too dry or crumbly. If you’d like, sprinkle in a pinch of sea salt here to enhance the flavors even more.
Step 3: Shape the Tortillas
Divide the dough evenly into eight portions. Lightly dust a clean surface with some cassava flour to prevent sticking. Using your hands, press each piece into a flat disc about 1/4 inch thick. If you prefer more uniform tortillas, you can roll them out gently with a rolling pin, just be sure to dust with cassava flour as needed so the dough doesn’t stick.
Step 4: Cook the Tortillas
Heat a skillet over medium heat and add a light drizzle of olive oil to coat the surface. Carefully place each tortilla onto the skillet and cook for a few minutes on each side, until they turn a gorgeous golden brown and have developed a nice slight crisp on the edges. The aroma at this point is irresistible—a warm, slightly sweet scent that invites you to start filling them right away.
How to Serve Two Ingredient Sweet Potato Tortillas Recipe
Garnishes
Because these tortillas naturally have a gentle sweetness, they pair beautifully with fresh, vibrant garnishes. Think creamy avocado slices, chopped cilantro, a dollop of tangy Greek yogurt, or a sprinkle of crumbled queso fresco. These toppings create a perfect contrast that elevates the flavors.
Side Dishes
Serve alongside colorful vegetable salads, smoky grilled meats, or spicy salsas to balance the mild sweetness of the tortillas. They make fantastic partners for black beans, roasted veggies, or even a generous helping of scrambled eggs for a cozy breakfast or brunch.
Creative Ways to Present
Try rolling these tortillas up as wraps stuffed with your favorite fillings, or cut into wedges to serve with dips like guacamole or hummus. You can even layer them with melted cheese and bake to make a sweet potato tortilla quesadilla that will have everyone asking for more.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftover tortillas, wrap them tightly in plastic wrap or place them in an airtight container and store in the refrigerator for up to 3 days. Gently reheat them before serving for the best texture.
Freezing
These tortillas freeze beautifully! Separate each tortilla with parchment paper to prevent sticking, place them in a freezer bag, and store in the freezer for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
To bring your tortillas back to life, warm them in a dry skillet over medium heat for 30-60 seconds per side or microwave them wrapped in a damp towel for about 20 seconds. This keeps them soft and pliable, ready to enjoy again.
FAQs
Can I substitute the cassava flour with another flour?
While cassava flour is key for the texture in this Two Ingredient Sweet Potato Tortillas Recipe, you can experiment with almond or coconut flour, but the texture and flexibility may differ. Cassava flour provides a unique elasticity that’s hard to replicate.
What’s the best sweet potato variety to use?
Any orange-fleshed sweet potato works well here, as its natural sweetness shines through. Jewel and Garnet varieties are especially good choices for their smooth texture after mashing.
Are these tortillas gluten-free?
Yes! Both sweet potatoes and cassava flour are naturally gluten-free, making this recipe an excellent choice for those with gluten sensitivities or anyone seeking a gluten-free alternative.
Can I make these tortillas vegan?
Absolutely! The recipe as is contains no animal products, so it’s naturally vegan—just make sure any fillings or accompaniments you use align with your dietary preferences.
How thin should I roll the tortillas?
Rolling them to about 1/4 inch thick gives the perfect balance of softness and sturdiness, but if you prefer something thinner or thicker, feel free to adjust. Just thinner tortillas will cook faster and be more delicate.
Final Thoughts
I hope you’re as excited to make this Two Ingredient Sweet Potato Tortillas Recipe as I am to share it. It’s such a simple way to put nutritious, flavorful ingredients to work while enjoying the comfort of homemade tortillas without all the fuss. Give it a try—you might just find your new favorite way to enjoy sweet potatoes in every meal!
PrintTwo Ingredient Sweet Potato Tortillas Recipe
These Two Ingredient Sweet Potato Tortillas are a simple and delicious gluten-free alternative to traditional tortillas, made with just mashed sweet potato and cassava flour. They are naturally sweet, soft, and easy to prepare, perfect for wraps, tacos, or as a side.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 8 tortillas
- Category: Bread
- Method: Stovetop
- Cuisine: Latin American
- Diet: Gluten Free
Ingredients
Ingredients
- 2 cups sweet potato (mashed)
- 1 cup cassava flour
- 1/4 teaspoon sea salt (optional)
- Olive oil (for cooking)
Instructions
- Prepare the mashed sweet potato: Peel and cut the sweet potato into cubes. Steam the cubes in a saucepan with about 1 inch of water until tender and soft, approximately 10-12 minutes. Drain any excess water and mash the sweet potato until smooth.
- Make the dough: In a mixing bowl, combine the mashed sweet potato with cassava flour and sea salt (if using). Stir the mixture thoroughly until it forms a smooth, pliable dough.
- Shape the tortillas: Divide the dough into 8 equal portions. Dust a clean surface with cassava flour to prevent sticking, then press or roll each portion into a 1/4-inch thick round tortilla shape.
- Cook the tortillas: Heat a skillet over medium heat and lightly drizzle with olive oil. Cook each tortilla for about 2-3 minutes per side, or until golden brown spots appear and the tortilla is cooked through.
Notes
- Steaming sweet potatoes preserves nutrients better than boiling and keeps them moist for the dough.
- You can substitute olive oil with any other neutral cooking oil as needed.
- These tortillas are best enjoyed fresh but can be stored in an airtight container for up to 2 days and reheated in a skillet.
- Adding salt is optional based on your taste preference.
- Use cassava flour to ensure gluten-free results and the best tortilla texture.
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