If you adore the classic flavors of Italian dessert and crave a nutritious twist, this Tiramisu Chia Pudding Recipe is your new go-to treat. It beautifully marries the rich, coffee-soaked essence of tiramisu with the wholesome goodness of chia seeds, Greek yogurt, and a hint of cocoa. Not only does it satisfy your sweet tooth, but it also keeps things light and packed with fibers and protein, making it perfect for breakfast, snack time, or a guilt-free dessert. Grab your blender and let me walk you through making this dreamy, creamy delight you’ll want to make again and again.

Ingredients You’ll Need

The image shows seven white bowls on a white marbled surface. The largest bowl on the top left holds thick white yogurt with a spoon inside, its texture smooth and creamy. Below it, a white plate has three square crackers arranged in a slight stack, light brown with small holes. Moving clockwise, a small white bowl contains dark brown liquid, possibly syrup. Next to it is a glass with light brown coffee topped with a creamy foam layer. Below that, a small white bowl holds a dark liquid, almost black, with a smooth surface. To the left is a small white bowl filled with light brown powder, finely textured. At the bottom, another small white bowl is filled with small black chia seeds. A small glass pitcher on the right contains white milk. Everything is on a clean white marbled surface. photo taken with an iphone --ar 4:5 --v 7

This Tiramisu Chia Pudding Recipe calls for a handful of simple, essential ingredients that each play a starring role in delivering its signature taste and texture. From the luscious creaminess of Greek yogurt to the rich depth of espresso and the subtle sweetness of maple syrup, each item is thoughtfully chosen to bring this pudding to life.

  • ¾ cup milk: Choose your favorite milk; it creates the base and delivers that smooth consistency.
  • ¾ cup plain Greek yogurt: Adds creaminess and protein to balance sweetness and texture perfectly.
  • 2 tbsp maple syrup: A natural sweetener that enhances flavor without overpowering.
  • ¼ cup espresso: The espresso brings authentic tiramisu richness and aromatic coffee notes.
  • ⅓ cup chia seeds: These super seeds thicken the pudding while adding fiber and nutrients.
  • 4 tsp cocoa powder (or 2 tbsp chocolate protein powder): Cocoa gives that deep chocolate flavor crucial to tiramisu’s charm.
  • Pinch of salt: Enhances all other flavors while balancing sweetness.
  • ¼ cup crushed graham crackers: Adds a lovely crunchy texture and slight sweetness as a topping.
  • 2 tsp vanilla extract: Used in the yogurt topping for an extra layer of flavor and warmth.
  • Additional cocoa powder for dusting: Finishing touch to create that classic tiramisu look and taste.
TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Tiramisu Chia Pudding Recipe

Step 1: Blend the Base

Grab a high-powered blender and combine the milk, plain Greek yogurt, maple syrup, espresso, chia seeds, cocoa powder, and a pinch of salt. Blend them together until the mixture is silky smooth, ensuring those chia seeds begin to absorb liquid and expand. This creates the creamy pudding texture you’re aiming for.

Step 2: Layer in Your Jars

Once the chia pudding mixture is ready, divide it evenly among 4 small jars or dessert cups. Sprinkle about 1 tablespoon of crushed graham crackers over each jar to introduce a delightful crunch contrast that pairs beautifully with the silky pudding beneath.

Step 3: Prepare the Yogurt Topping

Mix the remaining Greek yogurt with vanilla extract and maple syrup until fully combined. Spoon about ¼ cup of this luscious yogurt topping on each chia pudding jar. Finish by gently dusting each dessert with a bit of cocoa powder for that signature tiramisu flair. Pop them into the fridge and let the magic happen for at least 2 hours, though overnight chilling will perfect the flavors and texture.

How to Serve Tiramisu Chia Pudding Recipe

A clear small glass jar with three visible layers stands on a white marbled surface. The bottom layer is a thick, smooth light brown mousse filling about two-thirds of the jar. Above it, there is a thin layer of crushed light yellow biscuit crumbs. The top layer is creamy white whipped cream, light and fluffy, sprinkled with some brown powder, likely cinnamon, giving a textured look. Nearby, some biscuit pieces and powder crumbs are scattered randomly on the surface. In the background, there is another empty clear jar with a drink, slightly blurred. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To make your Tiramisu Chia Pudding Recipe look extra special, sprinkle some extra crushed graham crackers or shaved dark chocolate on top. Fresh berries like raspberries or strawberries also add a pop of color and a bright, fruity contrast to the rich coffee and cocoa flavors.

Side Dishes

This pudding pairs wonderfully with a light, fresh fruit salad or a crisp espresso shot to complement the coffee notes. If you want a bit more indulgence, a delicate biscotti or almond cookies create a satisfying textural balance.

Creative Ways to Present

For a fun twist, serve your tiramisu chia pudding layered in clear glasses to showcase the beautiful chocolate-y pudding, crunchy graham crackers, and creamy yogurt topping. Try layering with a drizzle of caramel or a sprinkle of cinnamon for another dimension of flavor and visual appeal.

Make Ahead and Storage

Storing Leftovers

You can keep any leftover tiramisu chia pudding refrigerated in airtight containers for up to 3 days. The chia seeds continue to soak, so the texture becomes even thicker and creamier as it sits.

Freezing

While freezing is possible, it may alter the texture of the yogurt topping and chia pudding. If freezing, store portions in sealed containers for up to a month and thaw in the fridge overnight before serving, stirring gently to recombine.

Reheating

This recipe is best enjoyed chilled, so reheating is not recommended. Instead, let frozen portions thaw naturally for the freshest taste and texture experience.

FAQs

Can I use flavored Greek yogurt instead of plain?

Yes! Flavored Greek yogurt like vanilla can add a delightful twist, but be mindful to reduce added sweeteners to keep the balance right.

What can I substitute for espresso?

If you don’t have espresso on hand, strong brewed coffee works well as a substitute to maintain that signature tiramisu flavor.

Is this recipe vegan-friendly?

To make it vegan, use a plant-based milk and yogurt alternative, and choose a sweetener like maple syrup. Just ensure the yogurt substitute sets well with chia seeds.

How long does the pudding take to set?

Chilling for at least 2 hours is necessary for the chia seeds to absorb liquid and thicken properly; however, overnight chilling yields the best texture.

Can this be made without a blender?

You could mix the ingredients by hand, but blending helps break down the chia seeds and gives you that smooth, luscious texture essential for this pudding.

Final Thoughts

There’s something so comforting yet uplifting about this Tiramisu Chia Pudding Recipe, don’t you think? It’s a gorgeous blend of indulgence and nourishment that fits beautifully into any part of your day. I promise once you try it, this recipe will become a beloved staple in your kitchen. Give it a whirl, and watch how this simple yet luxurious dessert transforms your appreciation for chia pudding entirely.

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Tiramisu Chia Pudding Recipe

Tiramisu Chia Pudding Recipe

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4.1 from 10 reviews

This Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert, combining creamy Greek yogurt, rich espresso, and cocoa with the nutritious crunch of chia seeds. Easy to prepare and perfect for an indulgent yet healthy breakfast or snack, it requires minimal effort and chilling time to achieve a luscious, layered treat.

  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: Italian-inspired
  • Diet: Gluten Free

Ingredients

Chia Pudding

  • ¾ cup milk
  • ¾ cup plain Greek yogurt
  • 2 tbsp maple syrup
  • ¼ cup espresso
  • ⅓ cup chia seeds
  • 4 tsp cocoa powder (or 2 tbsp chocolate protein powder)
  • Pinch of salt

Toppings

  • ¼ cup crushed graham crackers
  • ¾ cup plain Greek yogurt
  • 2 tsp vanilla extract
  • 2 tbsp maple syrup
  • Additional cocoa powder for dusting

Instructions

  1. Blend Ingredients: In a high-powered blender, combine the milk, plain Greek yogurt, maple syrup, espresso, chia seeds, cocoa powder, and a pinch of salt. Blend thoroughly until the mixture is smooth and well combined, ensuring the chia seeds are evenly distributed.
  2. Divide & Add Graham Crackers: Pour the blended chia pudding evenly into 4 small jars or serving containers. Sprinkle approximately 1 tablespoon of crushed graham crackers over each jar as a crunchy base layer. Set aside while preparing the topping.
  3. Prepare Yogurt Topping: In a separate bowl, mix the plain Greek yogurt with vanilla extract and maple syrup until smooth and creamy. Spoon about ¼ cup of this vanilla yogurt mixture onto the top of each chia pudding jar.
  4. Finish & Chill: Lightly dust the yogurt-topped puddings with additional cocoa powder to enhance the tiramisu flavor. Refrigerate for at least 2 hours to allow the pudding to thicken and flavors to meld, ideally overnight for the best texture and taste.

Notes

  • You can use vanilla-flavored Greek yogurt as a substitute for plain yogurt and vanilla extract for a sweeter topping.
  • The dessert tastes best when chilled overnight, allowing the chia seeds to fully absorb the liquids and the flavors to develop.
  • For a vegan variation, substitute dairy milk and Greek yogurt with plant-based alternatives and use maple syrup or agave as sweetener.
  • Freshly brewed espresso enhances the authentic tiramisu flavor, but strong coffee can be used as an alternative.
  • Adjust sweetness to taste by varying the amount of maple syrup.

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