If you are searching for a delightful breakfast or brunch treat to brighten your day, this Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe is your soon-to-be favorite. Imagine fluffy, savory bites packed with vibrant spinach and the rich, tangy burst of sun dried tomatoes all mingling with creamy cheeses and wholesome flours. These egg biscuit bakes offer a perfect balance of flavor, texture, and nutrition, making each mouthful irresistibly satisfying. Whether you need a quick morning fix or a crowd-pleasing dish for guests, this recipe delivers warm, comforting goodness that’s as beautiful to look at as it is delicious to eat.

Ingredients You’ll Need

The image shows eight small, round dough pieces arranged in two columns on a white parchment-lined baking tray. Each dough piece has visible green, red, and yellow bits mixed in, topped with a layer of shredded white cheese. The dough appears textured and chunky, with cheese strands scattered unevenly on top. The tray is placed on a white marbled surface, creating a clean and bright background. photo taken with an iphone --ar 4:5 --v 7

This Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe relies on straightforward yet thoughtfully chosen ingredients, each playing a vital role in creating the perfect taste and texture. From fresh greens to wholesome flours and savory cheeses, these elements come together harmoniously to make every bite memorable.

  • 2 tsp olive oil: Provides a fragrant base to sauté the veggies and brings out their natural sweetness.
  • 1/2 cup onion (diced): Adds a subtle sharpness and depth that enhances the flavor complexity.
  • 2 handfuls baby spinach (rough chop): Brings a fresh, vibrant green color and a nutritious boost to the bakes.
  • 1 large clove garlic (minced): Infuses the dish with a gentle aromatic warmth without overpowering.
  • 6 eggs (lightly beaten): Acts as the foundation that binds everything and creates the biscuit’s fluffy texture.
  • 1/2 cup sun dried tomatoes (rinsed off + patted dry): Offers a concentrated, tangy sweetness that makes the flavor pop.
  • 1/2 cup cottage cheese: Adds creaminess and a touch of moisture to balance the flours.
  • 3/4 cup almond flour: Keeps the biscuits light and gluten-free while providing a subtly nutty note.
  • 1/4 cup coconut flour: Absorbs moisture perfectly and lends a delicate, sweet undertone.
  • 1/2 tsp baking powder: Ensures a gentle rise and a tender crumb throughout the bake.
  • Salt + pepper (to taste): Enhances and balances all the flavors flawlessly.
  • 1/2 cup shredded mozzarella: Melts into gooey pockets of cheesy goodness on top and inside.
  • 1/4 cup shredded parmesan: Sprinkles a savory, salty sharpness that deepens each bite.
TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe

Step 1: Prepare Your Oven and Veggies

Start by preheating your oven to 375℉ and lining a large rimmed baking sheet with parchment paper, so your bakes come off easily and stay intact. Then, heat 2 teaspoons of olive oil in a skillet over medium heat. Toss in the diced onion and sauté it for about 2 minutes until it begins to soften and sweeten. Next, add the chopped baby spinach and minced garlic to the pan, cooking for just one minute until the spinach wilts beautifully without losing its bright green color. Remove the skillet from heat and transfer the veggie mixture to a paper towel-lined plate to drain any excess moisture — this little step keeps the biscuits from getting soggy!

Step 2: Mix the Egg Biscuit Batter

Grab a large mixing bowl and whisk together 6 lightly beaten eggs, the sautéed spinach and onion mix, rinsed and dried sun dried tomatoes, and creamy cottage cheese. These ingredients blend to create a luscious and savory base that’s bursting with flavor. After this, gently fold in the almond flour, coconut flour, baking powder, salt, pepper, mozzarella, and parmesan until everything forms a cohesive, slightly thick batter. It should have just enough hold to scoop and shape on the baking sheet.

Step 3: Shape and Bake the Egg Bakes

Using a large scooper or spoon, portion approximately 1/4 cup of the batter for each biscuit directly onto your prepared baking sheet. Gently press down on each to give it a mini muffin shape, then sprinkle a little extra shredded mozzarella on top to ensure that irresistible melted cheese crust. Slide the pan into the oven and let these beauties bake for 22 to 25 minutes. You’ll know they’re ready when the tops turn golden brown and a toothpick inserted in the center comes out clean. The kitchen will fill with the dazzling aroma of melted cheese, garlic, and sun dried tomatoes—it’s pure magic.

How to Serve Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe

A tray with eight golden-brown baked cheesy biscuit rounds, each showing a slightly puffy and uneven surface with melted cheese bubbles and small dark green herb bits mixed inside. The biscuits rest spaced apart on a piece of brown parchment paper, all on a dark tray. The background features a white marbled texture with a hint of a bright blue cloth in the top right corner. The biscuits have a crispy, lightly browned outer layer with a soft, cheesy inside texture visible through cracks. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate these egg biscuit bakes visually and flavor-wise, consider fresh garnishes like a sprinkle of chopped fresh basil or a dash of cracked black pepper. A light drizzle of pesto or a few shreds of extra parmesan right out of the oven also provide a delightful touch. These little garnishes add burst of color and nuanced flavor that complement the rich, savory base perfectly.

Side Dishes

These bakes shine on their own but pair exceptionally well with bright, fresh side dishes. A crisp green salad tossed in a tangy lemon vinaigrette creates a wonderful balance. Or serve alongside roasted cherry tomatoes, lightly seasoned and blistered to bring out their natural sweetness. For a heartier meal, creamy avocado slices or a dollop of tangy Greek yogurt add a luscious contrast to the warm biscuits.

Creative Ways to Present

Throw a brunch party? Arrange these egg biscuit bakes on a rustic wooden board accompanied by small bowls of various dipping sauces like spicy sriracha mayo, herby yogurt dips, or even a mild marinara. You can also stack them, creating mini breakfast sliders with a slice of tomato and a piece of crispy bacon or a leaf of fresh arugula for a fancy twist everyone will rave about.

Make Ahead and Storage

Storing Leftovers

Any leftover Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe bites store beautifully in an airtight container in the refrigerator for up to 3 days. Keep them chilled and ready so you can reheat and enjoy quick, wholesome snacks or meals during busy mornings or lazy afternoons.

Freezing

These egg biscuit bakes freeze exceptionally well. Place them on a parchment-lined tray to freeze individually first to prevent sticking, then transfer them to a freezer-safe bag or container. They will keep their freshness for up to 2 months. When you’re ready, just thaw overnight in the fridge or enjoy reheated from frozen.

Reheating

To reheat, pop the biscuit bakes in a preheated oven at 350℉ for 8 to 10 minutes or until warmed through and slightly crisp on the edges. You can also microwave them for 30 to 45 seconds for a quick fix, but the oven will bring them back to their original texture and flavor brilliance best.

FAQs

Can I use fresh tomatoes instead of sun dried tomatoes?

Fresh tomatoes can be used but they contain much more moisture, which may affect the texture of the bakes. If you choose fresh, consider roasting or draining them well before adding, to maintain the right consistency and keep flavors concentrated, much like sun dried tomatoes do.

Is this recipe gluten-free?

Yes! This Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe uses almond and coconut flour instead of wheat flour, making it naturally gluten-free and suitable for those who want to avoid gluten without sacrificing delicious taste or texture.

Can I substitute the cottage cheese?

If you don’t have cottage cheese or prefer an alternative, ricotta cheese works wonderfully as a replacement. It has a similar creamy texture and mild flavor that complements the other ingredients perfectly.

What can I do to make the egg bakes more fluffy?

To increase fluffiness, make sure to beat the eggs well before mixing and don’t overmix the batter once the flours and cheese are added. Baking powder also helps create that nice rise, so ensure it’s fresh for best results.

Are these egg biscuit bakes suitable for meal prep?

Absolutely! These bakes make fantastic meal prep options. Convenient and packed with protein and veggies, they store well in the fridge or freezer, making grabbing a wholesome breakfast or snack quick and easy throughout the week.

Final Thoughts

There’s something truly special about the way this Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe combines simple ingredients into a dish that’s bursting with flavor and perfect texture. Whether you are diving into a weekend brunch or gearing up for a busy weekday morning, these savory biscuits bring joy and nourishment to the table. I can’t recommend trying this recipe enough — once you do, I bet you’ll cherish it just as much as I do!

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Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe

Sun Dried Tomato and Spinach Egg Biscuit Bakes Recipe

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4.3 from 15 reviews

These Easy Sun Dried Tomato and Spinach Egg Biscuits are a delicious and healthy snack or breakfast option. Combining nutrient-packed spinach, tangy sun-dried tomatoes, and a blend of almond and coconut flours, these biscuits are savory, protein-rich, and baked to golden perfection. They’re perfect for meal prep or a quick grab-and-go option.

  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 22-25 minutes
  • Total Time: 32-35 minutes
  • Yield: 10 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Vegetable Mixture

  • 2 tsp olive oil
  • 1/2 cup onion, diced
  • 2 handfuls baby spinach, roughly chopped
  • 1 large clove garlic, minced

Egg Mixture

  • 6 eggs, lightly beaten
  • 1/2 cup sun dried tomatoes, rinsed and patted dry
  • 1/2 cup cottage cheese

Dry Ingredients

  • 3/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking powder
  • Salt and pepper, to taste

Cheese Topping

  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup shredded parmesan cheese

Instructions

  1. Preheat the oven: Set your oven to 375℉ (190℃) and line a large rimmed baking sheet with parchment paper to prevent sticking and ensure easy clean up.
  2. Sauté the vegetables: Heat 2 teaspoons of olive oil in a large skillet over medium heat. Add the diced onion and sauté for about 2 minutes until fragrant and slightly translucent. Next, add the chopped spinach and minced garlic and sauté for an additional 1 minute until the spinach just wilts. Remove from heat and transfer the vegetable mixture to a paper towel-lined plate to drain any excess moisture.
  3. Mix the batter: In a large bowl, combine the lightly beaten eggs, sautéed spinach mixture, sun dried tomatoes, and cottage cheese. Stir together until ingredients are well incorporated. Then add the almond flour, coconut flour, baking powder, salt, pepper, shredded mozzarella, and parmesan. Mix thoroughly until the batter is uniform.
  4. Form and bake the biscuits: Using a large scooper or spoon, drop about 1/4 cup of the batter onto the prepared baking sheet. Gently press each scoop down slightly to form biscuit shapes. Top each biscuit with a small sprinkle of additional mozzarella cheese. Place the baking sheet in the oven and bake for 22 to 25 minutes, or until the biscuits turn golden brown on top and are set through.

Notes

  • Ensure you pat dry the sun dried tomatoes after rinsing to avoid excess moisture in the batter.
  • You can substitute cottage cheese with ricotta cheese for a creamier texture.
  • Make sure to press the batter down slightly before baking to help the biscuits hold shape.
  • These biscuits pair well with fresh salsa, avocado slices, or a dollop of sour cream.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat in the oven for best texture.

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