If you’re looking for a vibrant plant-based dish that bursts with flavor and texture, the Sticky Sesame Chickpeas & Broccoli Recipe is about to become your new favorite go-to. This recipe masterfully combines crispy-tender broccoli florets with hearty chickpeas drenched in a lusciously sticky sesame sauce that’s both sweet and savory. It’s incredibly easy to make, packed with nutrients, and delivers that satisfying umami kick that makes every bite memorable. Whether you’re cooking for yourself or sharing with friends, this dish swings big on flavor without any fuss.

Ingredients You’ll Need

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Gathering the right ingredients is the first step to nailing this recipe’s signature taste and texture. Each element contributes its own flair, from the honey’s golden sweetness to the toasted sesame seeds’ nutty crunch, making sure the Sticky Sesame Chickpeas & Broccoli Recipe stands out in flavor and appearance.

Honey: Adds natural sweetness and helps create that irresistibly sticky sauce.
Ketchup: Brings tanginess and depth, balancing the flavors perfectly.
Rice wine vinegar: Provides a subtle sharpness that brightens the sauce.
Cornstarch: Thickens the sauce to a glossy, clingy consistency.
Neutral oil (divided): Used for sautéing; keeps the flavors light and lets the other ingredients shine.
Sesame oil: Delivers a toasty, aromatic note essential to the dish’s profile.
Broccoli (cut into 2″ florets): Offers a fresh crunch and vibrant green color that complements the sauce.
Kosher salt: Enhances all the flavors—adjust as you go to taste.
Garlic (finely chopped): Adds pungency and a savory punch to the base flavor.
Reduced-sodium soy sauce: Brings an umami richness without overpowering the dish.
Fresh ginger (finely chopped): Imparts a warm, zesty bite that perfumes the chickpeas.
Canned chickpeas (drained and rinsed): The hearty protein base, creating a substantial texture in every mouthful.
Baking soda: Helps soften the chickpeas and enhance their texture during cooking.
Toasted sesame seeds: A final sprinkle adds crunch and a nutty finish.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Sticky Sesame Chickpeas & Broccoli Recipe

Step 1: Prepare the Sauce

Start by mixing the honey, ketchup, soy sauce, rice wine vinegar, sesame oil, and cornstarch in a small bowl. This sauce is the heart of the dish, balancing sweetness, acidity, and that signature stickiness that coats every bite with delightful flavor.

Step 2: Cook the Broccoli

Heat 2 tablespoons of neutral oil over medium-high heat in a skillet. Toss in the broccoli florets and season with kosher salt. Cook them until they’re tender with a lovely char, about 5 to 6 minutes. This step ensures the broccoli retains a satisfying bite and develops those caramelized notes that contrast beautifully with the sauce.

Step 3: Sauté Aromatics and Chickpeas

In the same skillet, add the remaining tablespoon of neutral oil. Then, toss in the finely chopped garlic and ginger, letting their fragrance blossom for about 30 seconds. Next, stir in the chickpeas along with the baking soda — this helps soften the chickpeas quickly while keeping them intact.

Step 4: Add the Sauce and Thicken

Pour the prepared honey mixture into the skillet and bring it to a boil. Cook for about one minute until the sauce thickens to a sticky glaze that perfectly clings to the chickpeas and aromatics, adding layers of irresistible flavor to the dish.

Step 5: Combine with Broccoli

Return the charred broccoli to the skillet and toss everything in the glossy sauce. Let it cook together for another minute so the flavors meld beautifully. Taste and adjust with more salt if necessary before serving.

Step 6: Finish with Sesame Seeds

Dish out the Sticky Sesame Chickpeas & Broccoli Recipe into bowls and generously sprinkle toasted sesame seeds on top. This finishing touch adds an extra nutty crunch that elevates the entire experience.

How to Serve Sticky Sesame Chickpeas & Broccoli Recipe

Garnishes

Fresh herbs like chopped scallions or cilantro brighten the dish and add fresh notes that contrast with the rich, sticky sauce. A squeeze of lime or lemon can also add a zesty kick that livens up every forkful.

Side Dishes

This recipe shines alongside steamed jasmine rice or fluffy quinoa, both perfect for soaking up the delectable sauce. For a heartier meal, pair it with warm naan or crusty bread to scoop up every last bit.

Creative Ways to Present

Serve the chickpeas and broccoli over a bed of noodles or spiralized veggies for a fun twist. You can also stuff it into pita pockets or wraps for a portable lunch option that’s bursting with flavor and nutrients.

Make Ahead and Storage

Storing Leftovers

Place any leftovers in an airtight container and refrigerate for up to 3 days. The flavors actually deepen overnight, making your next meal just as delightful as the first.

Freezing

While fresh is best, you can freeze the cooked chickpeas and broccoli for up to one month. Store in a freezer-safe container, but keep in mind that the broccoli may lose some of its crispness upon thawing.

Reheating

Reheat leftovers gently in a skillet over medium heat to preserve texture and bring back that sticky sauce’s shine. Avoid microwaving if possible to keep the broccoli from getting soggy.

FAQs

Can I use fresh chickpeas instead of canned?

You absolutely can, but fresh chickpeas require longer cooking times. If using dried, soak and cook them thoroughly before incorporating into the recipe, ensuring they’re tender and flavorful.

Is this recipe vegan-friendly?

The Sticky Sesame Chickpeas & Broccoli Recipe is almost vegan but contains honey. To make it vegan, substitute honey with maple syrup or agave nectar for a similar sweetness.

Can I use a different vegetable instead of broccoli?

Certainly! Cauliflower, green beans, or snap peas work wonderfully as alternatives, offering a different texture but equally delicious when tossed in the sticky sesame sauce.

How spicy is this dish?

This version is mild and focuses on sweet and savory notes. If you like some heat, add a pinch of red pepper flakes or a drizzle of chili oil while cooking.

What can I substitute for rice wine vinegar?

If you don’t have rice wine vinegar, white wine vinegar or apple cider vinegar can be used, but use a little less to avoid overpowering the sauce’s delicate balance.

Final Thoughts

Now that you’ve got the scoop on this incredible Sticky Sesame Chickpeas & Broccoli Recipe, it’s time to put on your apron and create something deliciously unforgettable. It’s a dish that comforts, delights, and impresses every single time. Trust me, once you taste this sticky, savory, and satisfying meal, it will become a beloved staple in your kitchen rotation.