If you love rich, creamy desserts that feel indulgent yet nourish your body, then you are going to adore this Raw Chocolate Avocado Pudding (3 Flavors) Recipe. It’s a luscious, velvety pudding made from simple, wholesome ingredients like ripe avocado and banana, blended with deep cacao and a touch of natural sweetness. What’s remarkable is how effortless it is to whip up and how each of the three unique flavor twists brings its own charm to this healthy treat. Whether you’re craving a classic chocolate sensation, a warm espresso kick, or a zesty orange surprise, this recipe delivers on all fronts with vibrant taste and smooth texture.

Ingredients You’ll Need

The image shows two whole ripe bananas with some brown spots placed next to a whole avocado and a halved avocado with its seed in one half and the other half empty. Below these, three separate white dishes are arranged on a white marbled surface: a round bowl filled with brown powder in the center, a smaller round bowl filled with light golden liquid on the left, and a white ceramic spoon containing a dark brown liquid at the bottom. Photo taken with an iphone --ar 4:5 --v 7

These ingredients are wonderfully simple but essential in creating the perfect balance of creaminess, flavor depth, and natural sweetness for the Raw Chocolate Avocado Pudding (3 Flavors) Recipe. Each one contributes something special—from the buttery avocado base to the magical touch of maple syrup and cacao powder that brings that rich chocolate punch.

Avocado: The creamy foundation that makes this pudding silky and rich without any dairy.
Ripe banana: Adds natural sweetness and a smooth texture that blends perfectly with the avocado.
Cacao powder: Provides that deeply satisfying chocolate flavor and a boost of antioxidants.
Maple syrup, coconut nectar, or date syrup: Sweetens this pudding naturally and enhances the chocolate’s richness.
Vanilla extract: Lends warm, aromatic notes that elevate the overall flavor.
Cinnamon (optional): Adds a cozy spice element for those who love a hint of warmth.
Fresh squeezed orange juice: Brightens the pudding with citrusy freshness in the orange variation.
Orange zest (optional): Intensifies the citrus flavor and adds a lovely fragrant touch.
Instant espresso powder: Gives a bold coffee flavor that beautifully complements chocolate in the espresso version.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Raw Chocolate Avocado Pudding (3 Flavors) Recipe

Step 1: Blend the Base Ingredients

Start by adding the avocado, ripe banana, cacao powder, sweetener (maple syrup, coconut nectar, or date syrup), vanilla extract, and cinnamon if using, into your blender. Pick one of the flavorful options—the orange juice and zest for a fresh citrus twist, or the instant espresso powder for a mocha-inspired punch—and add it now. Blend everything until completely smooth, pausing to scrape down the sides to get every bit mixed beautifully.

Step 2: Adjust the Consistency

If the pudding feels too thick for your liking, add water a few tablespoons at a time until it reaches that perfect creamy texture you desire. Usually about 1/2 cup of water does the trick, except for the orange-flavored version where the juice already adds liquid. Remember, this step is all about tailoring the pudding to your perfect silky consistency.

Step 3: Chill for Optimal Creaminess

While you can enjoy the pudding right away at room temperature, I find that chilling it in the fridge for a couple hours ups the luscious, cool experience. This resting time lets all those flavors meld together and the texture firm up into the ultimate creamy dessert.

Step 4: Serve and Garnish

Once chilled, spoon your pudding into bowls and get ready for the fun part—toppings! A dollop of whipped coconut cream, shaved dark chocolate, cacao nibs, or even carob chips add delightful texture and an extra layer of flavor that makes each bite feel like a special treat.

How to Serve Raw Chocolate Avocado Pudding (3 Flavors) Recipe

The image shows two photos side by side of a clear blender placed on a white marbled surface. On the left side, inside the blender are three layers: at the bottom is a white banana piece with a slightly soft texture, on top of that is half of a green avocado with a smooth texture, and sprinkled on top is a layer of light brown powder. To the right of the blender are two whole yellow bananas, one slightly peeled at the bottom. The right photo shows the same blender filled with a thick, smooth, dark brown mixture swirling inside. Small traces of the mixture cling to the inner sides of the blender. A white bowl with the same light brown powder and half of a green avocado are at the top edges of the image. photo taken with an iphone --ar 4:5 --v 7

Garnishes

There’s nothing quite like a few finishing touches to take this pudding from simple to spectacular. Whipped coconut cream adds airy sweetness and richness, while dark chocolate shavings or cacao nibs bring crunch and bursts of intense chocolate flavor. Carob chips are a fantastic alternative for a slightly different texture and taste. For the orange or espresso versions, consider a sprinkle of orange zest or a pinch of cinnamon on top for an eye-catching, aromatic finish.

Side Dishes

This pudding pairs beautifully with fresh berries to add a juicy contrast, or some crunchy nuts like toasted almonds or walnuts for a satisfying bite. If you’re serving it as part of a brunch or dessert spread, light toasted bread or crispy crackers can balance the creamy pudding perfectly, making for a well-rounded plate that’s both healthy and indulgent.

Creative Ways to Present

Serve the pudding in clear glass jars or layered with granola and fresh fruit for an elegant parfait look. Mini mason jars make it perfect for gifting or parties. For a fun twist, try freezing the pudding in popsicle molds for a chilled treat on a warm day—this turns the Raw Chocolate Avocado Pudding (3 Flavors) Recipe into a versatile dessert everyone will love.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra pudding, no worries! Store any leftovers in an airtight container in your refrigerator where it will stay fresh and creamy for up to 4 to 5 days. Just give it a quick stir before serving to bring back that perfect consistency.

Freezing

The pudding freezes wonderfully, especially when poured into popsicle molds. Frozen, it keeps well for up to 2 months and provides a deliciously cool snack or dessert alternative. Simply thaw a few minutes at room temperature before enjoying, or pop it in the fridge overnight.

Reheating

Since this pudding is best served chilled or at room temperature, reheating is not necessary and not recommended. Instead, enjoy it directly from the fridge or after a short thaw for the best flavor and texture experience.

FAQs

Can I use another sweetener instead of maple syrup?

Absolutely! Coconut nectar or date syrup are great substitutes for maple syrup, and they each bring a subtle variation in sweetness and flavor that complements the pudding nicely.

Is this pudding suitable for a vegan diet?

Yes, this Raw Chocolate Avocado Pudding (3 Flavors) Recipe is completely vegan since it uses only plant-based ingredients like avocado, banana, and natural sweeteners without any dairy or animal products.

What if I don’t have a blender?

While a blender is ideal for achieving that silky smooth texture, a strong food processor can also work well. Just be sure to blend long enough and scrape sides frequently to get it fully creamy.

Can I use regular cocoa powder instead of cacao powder?

You can, but it will alter the flavor slightly. Cacao powder is raw and less processed, offering a richer flavor and more nutrients. Cocoa powder tends to be milder and less complex, so the pudding won’t be quite as intense.

How can I make the pudding thicker or thinner?

To thicken the pudding, use less water or add more avocado. To thin it out, add liquid slowly—water, juice, or a dairy alternative—all while blending until you achieve your desired consistency.

Final Thoughts

Making this Raw Chocolate Avocado Pudding (3 Flavors) Recipe is like inviting a little bit of joy into your kitchen and onto your palate. It’s simple, healthy, and so incredibly satisfying that I promise it will quickly become your go-to dessert or snack. Whether you lean toward the classic chocolate, espresso, or zesty orange, each version offers a unique delight that’s both nourishing and delicious. Give it a try—you might just find your new favorite treat!

Raw Chocolate Avocado Pudding (3 Flavors) Recipe

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4.1 from 11 reviews

A quick and delicious raw chocolate avocado pudding that blends creamy avocado, ripe banana, and rich cacao powder with natural sweeteners. This nutritious dessert offers three flavor variations including classic chocolate, orange, and espresso, served chilled for a silky smooth treat perfect for a healthy indulgence.

Author: Paula
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 2 servings
Category: Dessert
Method: Blending
Cuisine: Raw Vegan
Diet: Vegan

Ingredients

Base Ingredients

1 large avocado (or 2 small), skin and seed removed
1 ripe banana, peeled
3 – 4 tablespoons cacao powder
3 – 4 tablespoons pure maple syrup, coconut nectar or date syrup
1 teaspoon vanilla extract

Optional Flavorings

1/4 teaspoon cinnamon (optional)
1/2 cup fresh squeezed orange juice, plus more as needed
1 teaspoon orange zest (optional)
1 teaspoon instant espresso powder

Instructions

Blend the Base Pudding: In a blender, combine the avocado, banana, cacao powder, your choice of sweetener (maple syrup, coconut nectar, or date syrup), and vanilla extract. Add any one of the optional flavorings such as cinnamon, orange juice and zest, or instant espresso powder. Blend the mixture until creamy, stopping occasionally to scrape down the sides for an even consistency.
Adjust Consistency: Add water a few tablespoons at a time (typically about 1/2 cup, except for the orange-flavored version which uses orange juice) to achieve your desired pudding thickness. Taste and adjust sweetness or flavorings accordingly.
Chill the Pudding: Although the pudding can be served immediately at room temperature, it is best chilled in the refrigerator for a couple of hours to develop flavor and improve texture.
Serve: Spoon the pudding into serving dishes and top with a dollop of whipped coconut cream, shaved dark chocolate, cacao nibs, or carob chips for added texture and flavor.
Store Leftovers: Store any leftover pudding in an airtight container in the refrigerator for up to 4-5 days. For longer storage, freeze the pudding in popsicle molds for up to 2 months.

Notes

The pudding is versatile and can be flavored with different optional ingredients for variety.
Using ripe banana helps naturally sweeten the pudding without refined sugars.
Adjust water or juice amounts to get the desired thickness—less for a thicker pudding, more for a looser texture.
Whipped coconut cream and chocolate toppings add richness and visual appeal.
Freezing in molds creates a healthy frozen treat alternative.

Raw Chocolate Avocado Pudding (3 Flavors) Recipe

Ingredients You’ll Need