If you’re searching for a weeknight dinner that feels gourmet but couldn’t be easier, Maple Dijon Baked Salmon is about to be your new go-to. This dish combines the rich, flaky magic of perfectly baked salmon with an irresistible sweet-and-tangy glaze—thanks to pure maple syrup and bold Dijon mustard. The flavor is fresh and modern, the glaze caramelizes beautifully in the oven, and dinner is ready in under half an hour. I promise, one bite of this maple Dijon baked salmon and you’ll understand why it’s always in my regular rotation!
Ingredients You’ll Need
The best part about Maple Dijon Baked Salmon is how such simple, everyday ingredients transform into something truly special. Each element in this recipe serves a delicious purpose, from building layers of flavor to giving your salmon its signature shine.
- Salmon fillets: Choose fresh, high-quality fillets (about 6 oz each) for the most tender and flavorful results.
- Pure maple syrup: Real maple syrup is key here, lending a natural sweetness and gorgeous glaze—skip anything labeled “pancake syrup.”
- Dijon mustard: This provides tang and depth to cut through the richness of the salmon and balance the sweetness.
- Olive oil: Adds a touch of richness and silkiness to the glaze, helping it coat and seep into every bite.
- Garlic (minced): For bold, savory undertones that melt into the glaze; fresh garlic is best.
- Salt and pepper: Absolutely essential for perfectly seasoning your fish and bringing out all the other flavors.
- Fresh parsley (chopped): Scattered on at the end for a burst of color and a little freshness.
- Lemon wedges: To squeeze over at the table; the zingy acidity brightens up every forkful.
How to Make Maple Dijon Baked Salmon
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). Baking at this temperature ensures the salmon cooks through quickly while allowing the glaze to bubble and caramelize just the right amount. Meanwhile, line a baking sheet with parchment paper, or very lightly oil it to prevent any sticking later on, and make clean-up a breeze.
Step 2: Mix the Sweet & Tangy Glaze
Grab a small bowl and whisk together your pure maple syrup, Dijon mustard, olive oil, and minced garlic. Sprinkle in some salt and pepper to taste. The glaze should be smooth, shiny, and fragrant—don’t be afraid to taste and adjust before it hits the salmon! This is the flavor backbone of your Maple Dijon Baked Salmon.
Step 3: Arrange and Glaze the Salmon
Lay the salmon fillets skin-side down on your prepared baking sheet, leaving a little space between each one. Brush each piece generously with the maple Dijon glaze, making sure to reserve about a third of the mixture for later. The glaze will seep down the sides and pool just a bit—that’s exactly what you want for deep, even flavor.
Step 4: Bake to Perfection
Slide the tray into the oven and let your salmon bake for 12-15 minutes. About halfway through cooking, gently brush the fillets again with the reserved glaze. You’ll know the Maple Dijon Baked Salmon is ready when it flakes easily with a fork and the glaze is glossy and slightly caramelized along the edges.
Step 5: Garnish and Serve
Once your salmon emerges from the oven, let it rest for a minute or two so all those delicious juices stay inside. Sprinkle with a handful of fresh chopped parsley, and offer lemon wedges on the side for that final, bright squeeze. That’s it—the centerpiece of an unforgettable meal, made simple.
How to Serve Maple Dijon Baked Salmon
Garnishes
Don’t underestimate the power of a good garnish! A scattering of fresh parsley adds not only color but an herby freshness that balances the sweetness of the glaze. Lemon wedges on the side are a must for squeezing over just before eating—this really makes the maple and Dijon flavors pop. If you’re feeling extra fancy, a little grated lemon zest or a delicate sprinkle of flaky sea salt can make each serving restaurant-worthy.
Side Dishes
Maple Dijon Baked Salmon is incredibly versatile when it comes to sides. For something classic, serve it with fluffy jasmine rice, roasted potatoes, or a buttery mound of mashed cauliflower. Crispy green beans, sautéed asparagus, or a bright spinach salad all make perfect partners, soaking up any extra glaze on the plate. I love adding something with a little crunch for contrast!
Creative Ways to Present
Turn your Maple Dijon Baked Salmon into a showstopper by layering fillets over a vibrant grain salad—think farro or wild rice tossed with cranberries and walnuts. Or, cool leftovers and flake the salmon over leafy greens for the best-ever salad topper. Mini fillets look beautiful served on a platter for a brunch buffet alongside bagels and herbed cream cheese, too!
Make Ahead and Storage
Storing Leftovers
If you wind up with leftover Maple Dijon Baked Salmon, transfer cooled fillets to an airtight container and refrigerate promptly. They’ll stay fresh and tasty for up to three days. For best results, store the salmon and any remaining glaze separately if possible, so you can re-brush before reheating.
Freezing
Want to freeze your baked salmon? No problem—just wrap each fillet tightly in plastic wrap, then place them in a freezer-safe bag or container. They’ll keep well for up to two months without losing too much flavor or moisture. For best thawing, transfer to the fridge overnight.
Reheating
To reheat, warm your Maple Dijon Baked Salmon gently in a 300°F (150°C) oven for about 10 minutes, or until heated through. This helps preserve the delicate texture and prevents drying out. If you have extra glaze, brush it on before reheating for maximum moistness and flavor. A quick zap in the microwave works in a pinch, but go low and slow for best texture!
FAQs
Can I use frozen salmon fillets instead of fresh?
Absolutely! Just make sure to fully thaw your salmon and pat it dry before glazing and baking. This helps the glaze stick and ensures your Maple Dijon Baked Salmon cooks evenly and stays tender.
What kind of maple syrup works best?
Always opt for pure maple syrup (Grade A or B) for authentic flavor. The rich, natural sweetness complements the tangy Dijon and takes this recipe over the top—avoid artificial syrups, which can taste cloying or processed.
Can I prepare Maple Dijon Baked Salmon ahead of time?
You can definitely mix up the glaze and prep the salmon on a baking sheet a few hours ahead—just cover and refrigerate. When ready to cook, bring everything to room temperature for about 15 minutes and bake as directed.
How do I know when the salmon is done?
Look for the fillets to turn opaque and flake easily with a fork. Depending on thickness, 12-15 minutes in a 400°F oven is usually perfect. If you have a thermometer, aim for an internal temperature of 125-130°F for moist, juicy results.
Can I change up the herbs or add extra flavor?
Absolutely! While parsley is classic, feel free to experiment with fresh dill, chives, or tarragon. For even more zing, add a splash of lemon juice to the glaze, or a pinch of smoked paprika for a subtle warmth.
Final Thoughts
The next time you need a crowd-pleasing, healthy dinner that feels truly special (even on a busy night), give Maple Dijon Baked Salmon a try. There’s something incredibly satisfying about how sweet, tangy, and savory each bite is—trust me, it’s a recipe you’ll come back to again and again!
PrintMaple Dijon Baked Salmon Recipe
Maple Dijon Baked Salmon is a delicious and healthy dish featuring tender salmon fillets glazed with a sweet and tangy mixture of pure maple syrup, Dijon mustard, and aromatic garlic. This simple yet flavorful recipe is perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 fillets
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Salmon fillets:
- 4 fillets Salmon fillets, about 6 oz each, fresh for best flavor
Maple Dijon Glaze:
- 1/4 cup Pure maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon Olive oil
- 2 cloves Garlic, minced
- Salt and Pepper, to taste
Garnish:
- 1/4 cup Fresh parsley, chopped
- Lemon wedges, as needed for serving
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C).
- Prepare Glaze: In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper until well combined.
- Glaze Salmon: Line a baking sheet with parchment paper. Place salmon fillets on the sheet, skin-side down, and brush the maple Dijon glaze generously over each fillet, reserving some for later.
- Bake: Bake the salmon for 12-15 minutes until it flakes easily with a fork, brushing with reserved glaze halfway through.
- Rest and Serve: Remove from oven, let it rest briefly, garnish with parsley, and serve with lemon wedges.
Notes
- This recipe is versatile; adjust the sweetness and tanginess of the glaze to taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 15g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
