If you’re looking for a comforting bowl of goodness that warms you up from the inside out, this Hearty Tuscan White Bean Soup Recipe is an absolute must-try. It brings together creamy cannellini beans, fresh vegetables, and fragrant Italian herbs in one soul-satisfying pot that’s easy to make yet bursting with layers of flavor. This soup feels like a cozy hug on a chilly day and is versatile enough to become your weekly favorite, whether for lunch, dinner, or whenever you need a delicious dose of comfort food.
Ingredients You’ll Need
Getting this Hearty Tuscan White Bean Soup Recipe just right is all about simple, fresh ingredients that work together beautifully. Each component adds its own texture, flavor, or color, making the final dish rich and inviting without any fuss.
- 1/4 Cup Olive Oil (extra virgin): Adds a smooth, fruity richness that forms the flavor base when sautéing the vegetables.
- 1 Small Onion (diced): Provides subtle sweetness and depth with every spoonful.
- 2 Medium Shallots (chopped): Bring a delicate, slightly sweet note that complements the onion perfectly.
- 4 Cloves Garlic (mashed): Infuses a warm, savory kick that wakes up the palate.
- 2 Carrots (chopped into coins): Offer a gentle natural sweetness and bright pops of color.
- 2 Celery Stalks (diced): Add crunch and a fresh, aromatic backbone to the soup.
- 3 15 Ounce Cans Cannellini Beans (drained and rinsed): The star of the show, lending creaminess, protein, and heartiness to every bite.
- 2 Bay Leaves: Subtly deepen the savory notes with earthy herbal undertones.
- 1 Tablespoon Italian Seasoning: A fragrant blend of herbs that brings Tuscan charm to the dish.
- 1/2 Teaspoon Red Pepper Flakes: Adds just the right amount of warmth without overpowering the soup.
- 5-6 Cups Vegetable Broth: Creates a flavorful, comforting broth that ties all ingredients together.
- 1/2 Teaspoon Sea Salt: Enhances all flavors naturally and balances the soup perfectly.
- 1/4 Teaspoon Ground Black Pepper: Adds a gentle spice to brighten each spoonful.
- 3 Cups Fresh Spinach: Brings freshness, vibrant color, and a boost of nutrients at the end.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Hearty Tuscan White Bean Soup Recipe
Step 1: Heat the Olive Oil
Begin by heating your extra virgin olive oil in a large soup pot or Dutch oven over medium-low heat. This gentle warming releases the oil’s fruity aroma and primes the pot for building our flavor base.
Step 2: Sauté the Alliums
Next, add the diced onion, chopped shallots, and mashed garlic cloves to the warmed oil. Stir frequently, allowing these alliums to soften and become translucent, about 3 to 4 minutes. This step unlocks their natural sweetness and layers of savory richness.
Step 3: Add Carrots and Celery
It’s time for those vibrant carrots and crisp celery to join the party. Cook them alongside your alliums for 7 to 10 minutes, stirring occasionally. This softening process is key to deepening the soup’s flavor and enhancing its hearty texture.
Step 4: Incorporate the Beans and Seasonings
Drain and rinse the cannellini beans, then pour them into the pot. Toss in the bay leaves, Italian seasoning, red pepper flakes, vegetable broth, sea salt, and black pepper. This colorful mix is the essence of the Hearty Tuscan White Bean Soup Recipe, balancing herbaceous, spicy, and earthy elements.
Step 5: Simmer the Soup
Bring your soup to a boil, then immediately reduce the heat to low, cover, and let it gently simmer for 15 minutes. This allows the flavors to meld beautifully while the beans become tender and comforting.
Step 6: Remove Bay Leaves and Blend
Carefully lift out the bay leaves and discard them. Then, transfer about two cups of the soup into a high-speed blender and blend until creamy and thick. This clever step adds wonderful body and richness without making the soup heavy.
Step 7: Combine and Add Fresh Spinach
Pour the creamy blended soup back into the pot, stirring to evenly combine. Finally, toss in the fresh spinach and stir until it wilts softly, adding a burst of vibrant green color and fresh flavor that brightens every bite.
Step 8: Serve and Enjoy!
Ladle your delicious homemade soup into bowls for serving. Feel free to garnish with chopped fresh parsley or a drizzle of olive oil to add a lovely finishing touch. Pair with crusty bread to scoop up every last drop of this memorable Hearty Tuscan White Bean Soup Recipe.
How to Serve Hearty Tuscan White Bean Soup Recipe
Garnishes
Simple garnishes can elevate your soup beautifully. Fresh chopped parsley or a sprinkle of grated Parmesan adds a fragrant, savory note while a little drizzle of good olive oil gives a silky finish. A few cracked black pepper flakes on top add a nice touch of warmth.
Side Dishes
This soup pairs perfectly with crusty bread or garlic focaccia to soak up every drop, and a crisp green salad complements the warm, creamy flavors. Roasted vegetables or a nice charcuterie board makes it an elegant meal if you want to impress.
Creative Ways to Present
For relaxed dinners, serve the soup in rustic bowls alongside warm breadsticks. For something special, try adding a swirl of pesto on top or a handful of toasted pine nuts for crunch. Individual ramekins baked with a sprinkle of melted cheese make a charming twist.
Make Ahead and Storage
Storing Leftovers
This Hearty Tuscan White Bean Soup Recipe tastes even better the next day as the flavors continue to develop. Store leftovers in an airtight container in the refrigerator for up to 4 days, and always give it a good stir before reheating.
Freezing
If you want to keep this soup on hand for busy days, it freezes beautifully. Portion the soup into freezer-safe containers, leaving some headspace, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating
To reheat, warm the soup gently over medium-low heat on the stove, stirring occasionally until hot. Avoid boiling to preserve the creamy texture. You can also microwave in short bursts, stirring in between for even heating.
FAQs
Can I use dried beans instead of canned?
Absolutely! Just remember to soak and cook the dried cannellini beans fully before adding them to the soup. This will require some extra prep time but offers great flavor and texture.
Is this soup suitable for vegans?
Yes, this Hearty Tuscan White Bean Soup Recipe is completely vegan, especially if you use vegetable broth and skip any optional cheese garnishes.
Can I add meat to this soup?
Definitely! For a heartier meal, try adding cooked Italian sausage or shredded chicken. Brown the meat first, then proceed with the recipe as usual.
What’s the best bread to serve with this soup?
Crusty bread like a baguette, ciabatta, or garlic focaccia work wonderfully for dipping and soaking up that luscious broth.
How spicy is the soup with red pepper flakes?
The 1/2 teaspoon of red pepper flakes adds a gentle warmth that balances nicely with the other flavors. You can always adjust the amount to suit your spice preference.
Final Thoughts
There’s something truly special about the way this Hearty Tuscan White Bean Soup Recipe combines simplicity and bold flavors into a single bowl of comfort. Whether you’re looking for a nourishing weekday lunch or a cozy meal to share with loved ones, this recipe is sure to become a cherished classic. So grab your ingredients, take a little time to stir up something wonderful, and enjoy every wholesome spoonful!
PrintHearty Tuscan White Bean Soup Recipe
This Hearty Tuscan White Bean Soup is a comforting and nutritious dish featuring tender cannellini beans, fresh spinach, and a medley of sautéed vegetables simmered to perfection with Mediterranean herbs and spices. Ideal for a cozy meal, this soup is thickened with blended beans to create a creamy texture without any dairy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Tuscan
- Diet: Vegan
Ingredients
Soup Base
- 1/4 Cup Extra Virgin Olive Oil
- 1 Small Onion, diced
- 2 Medium Shallots, chopped
- 4 Cloves Garlic, mashed
- 2 Carrots, chopped into coins
- 2 Celery Stalks, diced
Beans and Seasoning
- 3 (15 Ounce) Cans Cannellini Beans, drained and rinsed
- 2 Bay Leaves
- 1 Tablespoon Italian Seasoning
- 1/2 Teaspoon Red Pepper Flakes
- 5–6 Cups Vegetable Broth
- 1/2 Teaspoon Sea Salt
- 1/4 Teaspoon Ground Black Pepper
Finishing Ingredients
- 3 Cups Fresh Spinach
- Fresh Chopped Parsley (optional, for garnish)
- Crusty Bread (optional, for serving)
Instructions
- Heat Olive Oil: Begin by heating the olive oil in a large soup pot or Dutch oven over medium-low heat on the stovetop to prepare for sautéing.
- Sauté Alliums: Add the diced onion, chopped shallots, and mashed garlic to the hot oil. Stir continuously and sauté for 3-4 minutes until the onions become translucent and fragrant.
- Add Carrots and Celery: Incorporate the chopped carrots and diced celery into the pot. Continue sautéing for 7-10 minutes to build deep, rich flavors in the base of the soup.
- Prepare Beans and Seasonings: Rinse and drain the cannellini beans. Add them to the pot along with the bay leaves, Italian seasoning, red pepper flakes, vegetable broth, sea salt, and ground black pepper.
- Boil the Mixture: Bring the soup mixture to a boil over medium-high heat, then reduce to low heat. Cover the pot and let it simmer gently for 15 minutes to meld the flavors.
- Discard Bay Leaves: Remove the lid and carefully take out the bay leaves, discarding them as they have imparted their flavor.
- Blend the Soup: Transfer two cups of the soup into a high-speed blender. Blend until smooth and creamy, which will thicken the soup naturally.
- Stir Soup: Pour the blended soup back into the pot and stir thoroughly to combine with the rest of the mixture.
- Add the Spinach: Add the fresh spinach to the soup and stir until the leaves are wilted and just tender.
- Garnish and Serve: Ladle the soup into bowls. If desired, garnish with fresh chopped parsley and serve with crusty bread alongside for a satisfying meal.
Notes
- For a smoother texture, you can blend more soup before combining.
- Add a squeeze of lemon juice before serving for a bright, fresh finish.
- Use low-sodium vegetable broth to control the saltiness if preferred.
- This soup stores well and tastes even better the next day once flavors have melded.
- To make it vegan, ensure the broth is vegetable-based and no animal products are added as garnish.