Name: Gyeran Mari (Korean Rolled Omelette) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Korean
Ingredients: 5 medium eggs; 1 green onion, chopped; 2 tbsp carrot, chopped or grated; 1/4 tsp salt; 1/8 tsp black or white pepper; 1 tsp neutral oil (such as vegetable or canola oil)

If you’re craving something bright, fluffy, and bursting with subtle flavor, let me introduce you to the delightful world of the Gyeran Mari (Korean Rolled Omelette) Recipe. This charming dish takes everyday eggs to a whole new level by rolling them into delicate, golden layers studded with fresh green onions and sweet carrots. Perfect for breakfast, a light snack, or even a vibrant lunchbox addition, this omelette brings a touch of Korean home cooking right to your kitchen. It’s simple, quick, and endlessly satisfying, making it one of my absolute favorite recipes to share with friends and family.

Ingredients You’ll Need

The image shows a wooden board with five clear glass bowls arranged on it. The largest bowl, placed near the top right, holds four smooth white eggs. Below and to the left of it, a smaller bowl contains chopped bright green spring onions. To the right, another small bowl is filled with small pieces of shredded orange carrot. On the top left, a bowl with coarse white salt is visible, next to it is another bowl holding ground black pepper. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

The beauty of the Gyeran Mari (Korean Rolled Omelette) Recipe lies in its simplicity. Each ingredient plays a crucial role in creating the perfect balance of taste, texture, and color that makes this dish so irresistible.

5 medium eggs: The star of the dish, providing a rich, fluffy base when whisked well for a smooth roll.
1 green onion (chopped): Adds a fresh, mild onion flavor and a pop of green that brightens the omelette visually and taste-wise.
2 tbsp carrot (chopped or grated): Offers sweetness and a pleasant crunch while enhancing the vibrant color of the omelette.
1/4 tsp salt: A vital seasoning that brings out the natural flavors of the ingredients without overwhelming them.
1/8 tsp black or white pepper: Adds subtle warmth and a little kick to round out the flavor profile.
1 tsp neutral oil: Used for frying, it ensures the omelette doesn’t stick while keeping oil flavor neutral, allowing the egg and veggies to shine.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Gyeran Mari (Korean Rolled Omelette) Recipe

Step 1: Whisk and Combine Your Ingredients

Start by cracking those 5 eggs into a bowl, then whisk them vigorously with 1/4 teaspoon salt and 1/8 teaspoon pepper until well blended. Once smooth, fold in the finely chopped green onion and grated carrot – this mix of fresh and vibrant ingredients is what makes the Gyeran Mari stand out both in taste and appearance.

Step 2: Heat the Pan and Add the First Layer

Lightly coat a non-stick 10-inch pan with 1 teaspoon of neutral oil and set the heat to low. Pour about one-third of the egg mixture evenly across the pan’s surface. As the edges start to set, use a rice paddle or spatula to gently lift them all around, preparing to roll the omelette once the top is almost set but still slightly moist for perfect rolling texture.

Step 3: Begin Rolling and Layering

Carefully roll the cooked egg layer towards one side using your spatula or paddle. Once rolled, gently pull this rolled omelette to the opposite side of the pan. Now, pour in the next third of the egg mixture, letting it spread beneath the roll. To avoid uneven, tapered ends—common with round pans—tilt your pan so the egg fills in the spaces properly for a neat shape.

Step 4: Keep Rolling and Adding Egg Mixture

Repeat the rolling and pouring process once more with the remaining egg mixture. This layering technique creates the irresistible, pillowy folds that define Gyeran Mari. Pay special attention to the position of your roll toward the end; if the omelette ends on a short side, hold it gently with a spatula and your hand to seal it firmly and prevent unraveling.

Step 5: Rest and Slice

Allow the rolled omelette to rest on a cool surface for a few minutes so it firms up, making slicing easier. Then, cut the Gyeran Mari into 6 to 8 bite-sized pieces. Those slightly tapered ends you trimmed off? I always eat those immediately because they’re a delicious sneak peek of what’s to come!

How to Serve Gyeran Mari (Korean Rolled Omelette) Recipe

Garnishes

This omelette looks fantastic served as is, but to elevate your presentation, sprinkle with toasted sesame seeds for a wonderful nuttiness and a subtle crunch. A light drizzle of soy sauce on the side adds an extra umami kick if you like. Fresh herbs like cilantro or additional sliced green onions also complement the flavors beautifully.

Side Dishes

Gyeran Mari pairs wonderfully with other Korean staples such as kimchi or a simple bowl of steamed rice to soak up any leftover flavors. It also makes a colorful addition alongside pickled vegetables or a crisp salad, creating a balanced and vibrant meal perfect for any time of day.

Creative Ways to Present

For a fun twist, try arranging the rolled slices upright in bento boxes or serve alongside bite-sized rice balls for a snack-friendly lunch. You can even experiment by folding in finely diced ham, cheese, or spinach into the egg mixture for a personalized spin on this classic recipe.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Gyeran Mari (Korean Rolled Omelette) Recipe, simply wrap it tightly in plastic wrap or place it in an airtight container and refrigerate. It stays fresh for up to 2 days, making it a perfect make-ahead snack or quick meal starter.

Freezing

Freezing isn’t ideal for this delicate omelette, as the texture can become rubbery when thawed. I recommend enjoying your Gyeran Mari fresh or within a couple of days refrigerated for the best taste and texture.

Reheating

To reheat, gently warm the rolls in a microwave for about 20 seconds or lightly sauté them in a non-stick pan to regain a bit of that lovely outer crisp. Avoid overheating as it can dry out the tender layers inside.

FAQs

Can I use other vegetables in the Gyeran Mari (Korean Rolled Omelette) Recipe?

Absolutely! While the classic recipe features green onions and carrots, you can experiment with finely chopped bell peppers, spinach, or mushrooms. Just make sure the veggies are cut small and aren’t too wet to keep the omelette from becoming soggy.

What type of pan is best for making Gyeran Mari?

A non-stick pan about 10 inches in diameter works perfectly. Some Korean cooks prefer a square or rectangular pan for even edges, but the round one is totally fine—you just have to tilt the pan occasionally to fill in gaps during rolling.

Can I make this recipe vegan or dairy-free?

Since this recipe relies heavily on eggs, it’s naturally dairy-free but not vegan. If you want a vegan alternative, you might try a chickpea flour-based batter with similar seasonings, though it won’t roll quite the same way.

How do I prevent the omelette from sticking to the pan?

Using a good quality non-stick pan and heating the oil on low heat before adding the egg mixture is key. Also, keep the heat gentle so eggs cook slowly and don’t brown too fast, which helps prevent sticking and tearing while rolling.

Is Gyeran Mari served hot or cold?

It’s delicious served both ways! Warm from the pan it’s soft and comforting, but it also tastes fantastic at room temperature or chilled, making it a popular bento item and picnic treat.

Final Thoughts

Trust me when I say the Gyeran Mari (Korean Rolled Omelette) Recipe is a little piece of Korean comfort that’s quick to make and simply wonderful to eat. It’s perfect for brightening your breakfast table or adding a heartfelt touch to any meal. Once you master the rolling technique, you’ll find endless ways to enjoy this fluffy, colorful treat. So grab those eggs and veggies and get ready to roll up some happiness!