If you’re craving something crunchy, flavorful, and downright addictive, let me introduce you to the Crispy Baked Sweet Potato Fries Recipe. These fries take the humble sweet potato to a whole new level with a perfectly crisp exterior and soft, tender inside. Thanks to a clever mix of cornstarch and spices baked at a high temperature, you get fries that are just as satisfying as their deep-fried counterparts but way healthier. Whether you’re craving a snack, a side, or something to soak up your favorite dipping sauce, this recipe is pure magic.
Ingredients You’ll Need
The beauty of this Crispy Baked Sweet Potato Fries Recipe is in its simplicity. Each ingredient has a special role: from enhancing the natural sweetness of the potatoes to ensuring that unbeatable crispy crunch you’re aiming for.
- 1 lb sweet potatoes: Choose fresh, firm potatoes for the best flavor and texture; you can peel them or leave the skin on for extra fiber.
- 2 tablespoons olive oil: This healthy fat helps the fries crisp up nicely and boosts the flavor.
- 2 teaspoons cornstarch: The secret ingredient for that irresistible crispy coating that sets these fries apart.
- 1/2 teaspoon onion powder: Adds a subtle savory depth to balance the sweetness.
- 1/2 teaspoon garlic powder: Gives a gentle kick of aroma and flavor without overpowering.
- 1/2 teaspoon smoked paprika: Infuses a smoky warmth that makes every bite a little more exciting.
- 1/2 teaspoon salt: Essential for seasoning and enhancing the natural flavors.
- 1/4 teaspoon freshly ground black pepper: Just enough to add a hint of spice and complexity.
- Optional: freshly chopped parsley or chives: For garnishing, adding a pop of color and freshness.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Crispy Baked Sweet Potato Fries Recipe
Step 1: Prepare the Sweet Potatoes
Start by washing and drying your sweet potatoes thoroughly. Use a sharp knife to slice them into even ¼ inch strips – consistent size ensures even cooking. After slicing, immerse the fries in a large bowl of cold water. This step isn’t just for cleaning; it helps to remove excess starch, which is key to getting your fries extra crispy. Let them soak for at least 30 minutes or, if you can plan ahead, leave them overnight in the fridge.
Step 2: Preheat and Line Your Baking Sheet
While the potatoes are soaking, preheat your oven to 425°F. Position the oven rack in the middle to ensure even heat circulation. Line a large baking sheet with parchment paper – this prevents sticking and makes cleanup a breeze. The oven temperature and rack placement work together to give you that perfect crispy outside and tender inside.
Step 3: Dry and Season the Potatoes
Drain the soaking water and take your time drying the sweet potato strips with paper towels or a clean cloth. This step is crucial – any lingering moisture will steam your fries instead of crisping them up. Next, toss the fries in a large sealable bag with olive oil, then add cornstarch along with onion powder, garlic powder, smoked paprika, salt, and black pepper. Seal the bag and shake well until every fry is evenly coated with this irresistible seasoning mix.
Step 4: Arrange and Bake
Spread the seasoned fries in a single layer across the lined baking sheet. Leave a little space around each piece – crowding them will steam the fries and ruin that crispiness we’re after. Bake for 15 minutes, then carefully remove the sheet and flip each fry using tongs or a spatula. Return to the oven and bake for another 7 to 10 minutes until the tips turn golden brown and crispy.
Step 5: Cool and Serve
Once baked, let your fries cool at room temperature for a couple of minutes. This resting period lets the fries firm up for the perfect crunch. Serve warm, perhaps with your favorite dip or sprinkled freshly with chopped parsley or chives for a fresh, colorful finish.
How to Serve Crispy Baked Sweet Potato Fries Recipe
Garnishes
A sprinkle of freshly chopped parsley or chives not only adds a gorgeous pop of green but also a fresh herbal note that complements the smoky, savory spices perfectly. You can also try a dash of grated Parmesan or a light drizzle of garlic aioli for an extra touch.
Side Dishes
These fries are incredibly versatile. Pair them with juicy burgers, grilled chicken, or even a hearty salad for a balanced meal. They’re also fantastic alongside Mediterranean dishes, adding a sweet and crispy contrast to more savory plates.
Creative Ways to Present
For a fun twist, try serving the Crispy Baked Sweet Potato Fries Recipe in small paper cones or inside lettuce wraps. You can also layer them in a casserole dish with cheese and jalapeños for a baked sweet potato fry casserole that’s sure to wow your guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (which might be rare), place them in an airtight container and refrigerate. They’ll keep well for up to 3 days but finish with a quick reheat to bring back their crisp.
Freezing
Freezing baked sweet potato fries isn’t ideal since they tend to lose crispness. However, if you want to freeze raw prepared fries, spread them on a sheet to freeze individually first, then transfer to a bag. When ready, bake straight from frozen, adding a few extra minutes.
Reheating
To revive those lovely crispy edges, reheat leftovers in a hot oven at 400°F on a baking sheet, flipping halfway, rather than relying on the microwave, which can leave fries soggy.
FAQs
Can I use sweet potatoes with the skin on for this recipe?
Absolutely! Leaving the skin on adds extra fiber and texture. Just be sure to wash them thoroughly before slicing.
Why do I soak the potatoes in water before baking?
Soaking removes excess starch from the surface, which helps the fries get crispier instead of becoming soggy during baking.
Is cornstarch necessary in this Crispy Baked Sweet Potato Fries Recipe?
Yes, cornstarch creates a light coating that crisps up beautifully as the fries bake, making a huge difference in texture.
Can I make these fries vegan?
This recipe is naturally vegan since it only uses olive oil and plant-based seasonings—perfect for everyone to enjoy.
What dipping sauces go best with sweet potato fries?
Try ketchup, garlic aioli, spicy mayo, or even a creamy avocado dip to complement the natural sweetness and smoky spices of the fries.
Final Thoughts
This Crispy Baked Sweet Potato Fries Recipe is a little bit of comfort and a lot of joy in every bite. It’s easy to prepare but delivers such satisfying texture and flavor, it’s sure to become a staple in your kitchen. Grab your sweet potatoes and give these fries a try—you might just find your new go-to snack or side dish!
PrintCrispy Baked Sweet Potato Fries Recipe
These crispy baked sweet potato fries are a delicious and healthier alternative to traditional fried fries. Coated with a blend of spices and cornstarch for extra crispiness, they bake to golden perfection with a satisfying crunch on the outside and tender inside. Perfect as a snack or side dish, they’re easy to make and pair well with your favorite dips.
- Prep Time: 10 minutes (plus at least 30 minutes soaking time)
- Cook Time: 22-25 minutes
- Total Time: 42-45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Sweet Potato Fries
- 1 lb sweet potatoes (peeled or unpeeled)
- 2 tablespoons olive oil
- 2 teaspoons cornstarch
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Optional Garnish
- Freshly chopped parsley or chives (for garnish)
Instructions
- Prepare: Wash and dry the sweet potatoes. Using a sharp knife, slice them into even ¼-inch strips. Place the cut potatoes into a large bowl of cold water and soak for at least 30 minutes or up to overnight to remove excess starch, which helps them crisp up.
- Preheat oven: Set your oven to 425°F (220°C) and position the rack in the middle. Line a large baking sheet with parchment paper and set it aside for later.
- Dry: Drain the soaked potatoes and thoroughly pat them dry with paper towels or a clean absorbent cloth to remove all moisture.
- Toss with seasonings: Place the dried potatoes into a large sealable bag. Drizzle olive oil over them and toss to coat evenly. Add cornstarch, onion powder, garlic powder, smoked paprika, salt, and pepper. Seal the bag and shake or toss until the fries are evenly coated with the seasoning mixture.
- Arrange for baking: Spread the coated fries in a single layer on the prepared baking sheet, making sure to leave some space between them to promote even cooking.
- Bake and flip: Bake the fries for 15 minutes. Then, carefully remove the baking sheet from the oven (keep the oven door closed) and use tongs or a spatula to flip each fry. Return to the oven and bake for another 7-10 minutes until the fries are browned at the tips and crispy.
- Cool and serve: Allow the fries to cool at room temperature for 2 minutes to help them crisp up further. Optionally garnish with freshly chopped parsley or chives. Serve warm for the best texture and flavor.
Notes
- Soaking the sweet potato strips in cold water helps remove excess starch, which is key to achieving crispiness.
- Drying the fries thoroughly before coating is essential to avoid sogginess.
- Using cornstarch enhances the crisp texture of the fries.
- Do not overcrowd the baking sheet to ensure even cooking and browning.
- If you prefer, you can peel or leave the sweet potatoes unpeeled based on your preference.
- For extra flavor, serve with your favorite dipping sauces like garlic aioli, ketchup, or spicy mayo.
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