If you’re looking for the ultimate comfort food to curl up with on a chilly day, this Cozy Autumn Wild Rice Soup Recipe is the answer. It’s a soul-warming bowl filled with earthy wild rice, tender sweet potatoes, and savory baby bella mushrooms, all swimming in a creamy, lightly spiced broth accented by kale and coconut milk. Every spoonful bursts with layers of flavors and textures that evoke the essence of fall, making it an irresistible go-to for both family dinners and cozy nights in.
Ingredients You’ll Need
Each ingredient in this recipe plays a vital role in creating the perfect balance of taste, texture, and color. You’ll be amazed how simple pantry staples come together to form a soup that’s hearty yet light, creamy but without heaviness, and packed with nourishing goodness.
- 6 cups vegetable stock (or chicken stock): Provides a rich, savory base that infuses the soup with deep flavor.
- 1 cup uncooked wild rice: Adds a nutty, chewy texture that makes the soup wonderfully hearty.
- 8 ounces baby bella mushrooms, sliced: Bring earthy, umami notes and a meaty bite to every spoonful.
- 4 cloves garlic, minced: Infuses the broth with aromatic warmth and a subtle punch.
- 2 medium carrots, diced: Sweetness and a pop of vibrant orange color brighten the bowl.
- 2 ribs celery, diced: Adds crunch and a classic depth to the savory foundation.
- 1 large sweet potato, peeled and diced: Gives a lightly sweet, creamy softness that elevates the soup’s texture.
- 1 small white onion, diced: Builds flavor layers with its mellow sweetness and body.
- 1 bay leaf: Imparts subtle herbal undertones that enhance the overall aroma.
- 1 1/2 tablespoons Old Bay seasoning: Brings a slight spice and complexity that makes the soup unique and memorable.
- 1 (14-ounce) can unsweetened coconut milk: Creams up the broth naturally, making it luscious and dairy-free.
- 2 large handfuls of kale, roughly chopped: Adds freshness, vibrant green color, and a nutritious boost.
- Fine sea salt and freshly cracked black pepper: Essential seasonings to brighten all the flavors just right.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Cozy Autumn Wild Rice Soup Recipe
Step 1: Combine the Base Ingredients
Start by gathering your vegetable stock, wild rice, mushrooms, minced garlic, diced carrots, celery, sweet potato, onion, bay leaf, and Old Bay seasoning. Whether you’re using an Instant Pot or a stovetop, these ingredients form the hearty core that will soak up all the savory, herbal goodness.
Step 2: Cooking in Your Preferred Method
If you’re using an Instant Pot, simply place all base ingredients into the pot, stir lightly, and seal it to cook on high pressure for 25 minutes. Let the pressure release naturally for 10 minutes before doing a quick release of any remaining pressure. This method locks in flavors while saving time.
For the stovetop approach, start by sautéing the onion in a bit of butter or olive oil until soft and fragrant. Then add garlic, cooking briefly before adding the rest of the base ingredients. Bring to a simmer, then cover and cook on low for 30 to 40 minutes until the rice and vegetables are tender and melding beautifully.
Step 3: Add the Finishing Touches
Once cooked, discard the bay leaf and stir in the creamy coconut milk and fresh kale. The coconut milk lends a silky richness without overwhelming, while the kale offers a slight bite and a vibrant pop of color. Adjust seasoning with salt, pepper, and extra Old Bay seasoning if you want to kick up the spice just a little more.
How to Serve Cozy Autumn Wild Rice Soup Recipe
Garnishes
Serve this soup with a sprinkle of freshly chopped parsley or chives for an herbaceous burst. A grating of nutmeg or a drizzle of good-quality olive oil can also add that extra cozy touch, making your bowl look as inviting as it tastes.
Side Dishes
Pair this soup with a warm crusty bread or soft dinner rolls that are perfect for dipping. A crisp autumn salad with ingredients like roasted beets, walnuts, and goat cheese complements this hearty soup spectacularly by adding texture contrast and freshness.
Creative Ways to Present
Try serving your Cozy Autumn Wild Rice Soup Recipe in hollowed-out mini pumpkins or bread bowls for a festive flair. Garnishing with a swirl of coconut cream or sprinkling toasted pumpkin seeds adds visual interest and gives your soup a bit of a gourmet restaurant feel at home.
Make Ahead and Storage
Storing Leftovers
This soup keeps beautifully in the fridge for up to four days when stored in an airtight container. The flavors actually deepen overnight, making leftovers even more delicious the next day.
Freezing
You can freeze the soup for up to three months. For best results, store it without the kale, then add fresh kale when reheating to keep it bright and slightly crisp. This way, your Cozy Autumn Wild Rice Soup Recipe stays fresh and vibrant even after freezing.
Reheating
Reheat gently on the stovetop over medium heat, stirring occasionally until warmed through. Add a splash of vegetable broth or water if it thickens too much. Taste and adjust seasonings after reheating to bring back that fresh homemade flavor.
FAQs
Can I use brown rice instead of wild rice?
Absolutely! Brown rice will work well, though the texture will be a bit softer and less nutty. Adjust cooking time accordingly, as brown rice may take slightly less time to become tender.
Is there a way to make this soup vegan?
The recipe as written is vegan if you choose vegetable stock and coconut milk. Just be sure the Old Bay seasoning you use doesn’t include any animal-derived ingredients.
Can I substitute the coconut milk with dairy cream?
Yes! If you prefer a creamier, richer soup, feel free to swap the coconut milk for heavy cream or half-and-half. It will change the flavor slightly but still be delicious.
How spicy is the soup with Old Bay seasoning?
Old Bay adds mild heat and a complex mix of spices that enhance but don’t overpower. You can adjust the amount to suit your spice preference or leave it out for a gentler flavor.
Can I prepare this soup without an Instant Pot?
Definitely! The stovetop method is wonderfully effective and gives you control over simmering and thickness. It just requires a bit more attention but rewards you with comforting results every time.
Final Thoughts
This Cozy Autumn Wild Rice Soup Recipe is one of those lovely dishes that brings warmth and seasonal joy to your table, day after day. Whether you’re welcoming friends or quietly enjoying a quiet moment alone, this soup wraps you in a cozy hug with every bite. Give it a try and let it become your new autumn favorite—it’s sure to bring plenty of smiles and second helpings!
PrintCozy Autumn Wild Rice Soup Recipe
This Cozy Autumn Wild Rice Soup is a hearty and comforting blend of wild rice, baby bella mushrooms, sweet potatoes, and kale, simmered in a flavorful vegetable stock with fragrant Old Bay seasoning. Perfect for chilly days, it can be prepared easily using either an Instant Pot or stovetop method, delivering a rich, creamy texture with coconut milk and a delightful balance of savory autumn flavors.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings
- Category: Soup
- Method: Instant Pot
- Cuisine: American
- Diet: Vegetarian
Ingredients
Base Ingredients
- 6 cups vegetable stock (or chicken stock)
- 1 cup uncooked wild rice
- 8 ounces baby bella mushrooms, sliced
- 4 cloves garlic, minced
- 2 medium carrots, diced
- 2 ribs celery, diced
- 1 large (about 1 pound) sweet potato, peeled and diced
- 1 small white onion, peeled and diced
- 1 bay leaf
- 1 1/2 tablespoon Old Bay seasoning
Finishing Ingredients
- 1 (14-ounce) can unsweetened coconut milk
- 2 large handfuls kale, roughly chopped with thick stems removed
- Fine sea salt, to taste
- Freshly-cracked black pepper, to taste
Instructions
- Combine base ingredients: In the bowl of an Instant Pot or a large stockpot, combine the vegetable stock, wild rice, sliced mushrooms, minced garlic, diced carrots, diced celery, peeled and diced sweet potato, diced onion, bay leaf, and Old Bay seasoning. Stir briefly to blend all ingredients well.
- Pressure cook (Instant Pot method): Seal the Instant Pot and set it to manual high pressure for 25 minutes. Once the cooking cycle is complete, allow the pressure to naturally release for 10 minutes, then carefully quick release any remaining pressure. Remove the lid and discard the bay leaf.
- Sauté the veggies (Stovetop method): Heat 1 tablespoon of butter or olive oil in a large stockpot over medium-high heat. Add diced onion and sauté for about 5 minutes until soft and translucent. Add minced garlic and cook for an additional 1 to 2 minutes until fragrant.
- Add base ingredients and simmer (Stovetop method): Add the prepared vegetable stock, wild rice, mushrooms, carrots, celery, sweet potato, bay leaf, and Old Bay seasoning to the pot. Stir to combine, bring to a simmer, then reduce the heat to medium-low, cover, and simmer for 30 to 40 minutes until the rice is tender, stirring occasionally.
- Add final ingredients: Once cooking is complete (for either method), stir in the unsweetened coconut milk and chopped kale. Mix gently to combine and allow the kale to wilt slightly. Taste the soup and season with fine sea salt, freshly cracked black pepper, and additional Old Bay seasoning if desired.
- Serve and enjoy: Ladle the warm, comforting soup into bowls and enjoy immediately as a nourishing autumn meal.
Notes
- For a creamier texture, you can substitute part or all of the coconut milk with a dairy-based cream sauce.
- If you prefer a meat option, use chicken stock instead of vegetable stock.
- This soup can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop or microwave.
- Adjust Old Bay seasoning to your taste preference; it adds a unique savory note but can be reduced for a milder flavor.
- Wild rice can take longer to cook if not using the Instant Pot, so ensure it’s tender before serving.