Picture yourself digging into a cozy, elegant dish that brings together the delicate flavors of the sea with the creaminess of a lush, herb-infused sauce. Cod & Potatoes in Rosemary Cream Sauce is a weeknight wonder that also dazzles at any dinner party, blending flaky, tender cod with perfectly cooked potatoes in a luxurious rosemary-speckled sauce. This recipe is both comforting and refined, and it’s the kind of meal you’ll crave again and again.

Cod & Potatoes in Rosemary Cream Sauce Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Cod & Potatoes in Rosemary Cream Sauce is in its simplicity. Each ingredient has a role to play—accentuating natural flavors, adding that creamy texture, or providing a fresh burst of color. Let’s break down exactly what you’ll need and why it matters:

  • Cod Fillets: Mild and flaky, cod is the perfect canvas for soaking up the rosemary cream sauce.
  • Baby Potatoes or Yukon Gold Potatoes: These tender potatoes add heartiness and absorb the velvety sauce beautifully.
  • Olive Oil: For searing and sautéing, lending a subtle fruitiness to the dish.
  • Butter: Adds richness to the sear and helps brown the cod fillets.
  • Salt and Pepper: The building blocks of savory flavor—don’t be shy with seasoning!
  • Lemon Juice: Brightens up the fish and balances the creaminess.
  • Lemon Zest: Adds a zippy, fragrant lift that ties the flavors together.
  • Garlic Cloves: Essential for that underlying aromatic warmth in the sauce.
  • Shallot or Onion: Adds a gentle sweetness to round out the sauce.
  • Fresh Rosemary: The hero herb, infusing the cream sauce with woodsy, fragrant notes.
  • Heavy Cream: Creates the luscious, thick sauce that coats every bite.
  • Halal-certified Chicken or Vegetable Broth: Adds savory depth while keeping the dish light.
  • Dijon Mustard (optional): For a subtle kick and extra layer of complexity.
  • Fresh Parsley or Chives (optional): Provides a pop of color and herby freshness at the finish.

How to Make Cod & Potatoes in Rosemary Cream Sauce

Step 1: Prepare the Potatoes

Start by giving your potatoes a good wash and a quick chop. Halve or quarter them for even cooking. Get them into a pot of well-salted boiling water, and cook just until fork-tender—about 8 to 10 minutes. Drain and set aside, and admire their sunny, golden color; they’re going to be soaking up all that gorgeous sauce soon.

Step 2: Season the Cod

Pat your cod fillets dry (this is very important for a good sear). Sprinkle each with salt, pepper, a drizzle of lemon juice, and zesty lemon peel. Let them hang out while you get the pan ready—this quick marinade infuses the fish with flavor from the inside out.

Step 3: Sear the Cod

Heat up the olive oil and butter in a large skillet over medium-high heat. When it shimmers, lay in your cod fillets and listen for that satisfying sizzle. Sear for 3 to 4 minutes per side, until lightly golden and just cooked through. Transfer the fillets to a warm plate so they can rest without overcooking.

Step 4: Sauté the Aromatics

Don’t wipe out the pan! Lower the heat to medium, then add a splash of olive oil, garlic, and shallots (or onion). Cook for a couple of minutes until everything is fragrant and softened. Now, stir in the rosemary—your kitchen is about to smell incredible.

Step 5: Add Broth and Cream

Pour in the halal-certified broth and bring to a gentle simmer, scraping up any flavorful bits from the pan. Slowly mix in the heavy cream and Dijon mustard if you’d like a tangy note. Let the sauce bubble away for 6 to 8 minutes, stirring occasionally, until it thickens just enough to coat the back of a spoon.

Step 6: Add the Potatoes

Slide your just-cooked potatoes into the pan and gently toss them in the rosemary cream sauce. Give them a few minutes to soak up the flavors, cooking another 3 to 4 minutes until everything is glossy and irresistible.

Step 7: Return the Cod

Nestle those golden seared cod fillets back into the skillet, spooning the luscious sauce over each one. Let everything mingle over low heat for 2 to 3 minutes. The cod & potatoes in rosemary cream sauce will be perfectly in sync and melt-in-your-mouth tender.

Step 8: Finish and Serve

Scatter freshly chopped parsley or chives over the top for a brilliant pop of green. Serve your Cod & Potatoes in Rosemary Cream Sauce hot, whether on individual plates or piled high in a serving dish. Some crusty bread—or a crisp salad—on the side makes for a complete meal.

How to Serve Cod & Potatoes in Rosemary Cream Sauce

Cod & Potatoes in Rosemary Cream Sauce Recipe - Recipe Image

Garnishes

Brighten your plate and elevate flavor with a shower of fresh parsley or chives, a final sprinkle of lemon zest, or even a light dusting of coarsely cracked black pepper. These little touches not only look lovely, but they lift the taste of cod & potatoes in rosemary cream sauce to another level of freshness.

Side Dishes

To complement this creamy, herbaceous dish, consider a crisp green salad tossed with a lemony vinaigrette, or roasted green beans for a pop of color and crunch. And let’s not underestimate the power of a warm loaf of crusty bread to soak up every bit of that savory sauce—your guests will thank you.

Creative Ways to Present

For special occasions, serve your Cod & Potatoes in Rosemary Cream Sauce in individual shallow bowls so each person gets plenty of sauce. Or, offer it family-style in a beautiful casserole dish, garnished with extra herbs and lemon wedges on the side. You can even try it atop creamy polenta for a fusion of textures!

Make Ahead and Storage

Storing Leftovers

Let any remaining cod & potatoes in rosemary cream sauce cool completely before covering and refrigerating in an airtight container. It will keep well for up to 2 days and makes for an easy lunch or quick weeknight dinner the next day.

Freezing

While cream-based sauces can sometimes split when frozen, cod & potatoes in rosemary cream sauce fares surprisingly well if you freeze it carefully. Let the dish cool, portion it into freezer-safe containers, and freeze for up to a month. Thaw in the fridge overnight before reheating gently.

Reheating

Warm leftovers slowly over medium-low heat on the stovetop, stirring gently and, if needed, adding a splash of broth or cream to bring back the sauce’s silkiness. Avoid high heat to prevent the fish from drying out or the sauce from separating.

FAQs

Can I use frozen cod fillets?

Absolutely! Just make sure to thaw the fillets completely and pat them dry before seasoning and searing. This ensures you still get a beautiful golden crust and the fish stays tender in your cod & potatoes in rosemary cream sauce.

What if I don’t have fresh rosemary?

Dried rosemary works nicely in this dish—just use about half the amount, as dried herbs are more potent. Crush it between your fingers before adding to the pan for the best flavor infusion.

Can I make this dish dairy free?

Definitely. Swap the butter for olive oil, and replace the heavy cream with a rich unsweetened plant-based cream or full-fat coconut milk. Be sure to taste and adjust seasoning, as these alternatives may subtly shift the flavor.

Is it possible to use a different type of fish?

Yes! Any mild, flaky white fish like haddock, tilapia, or pollock can shine in this recipe. Just adjust the cook time as needed, ensuring your fish is cooked through but still juicy.

What’s the best way to zest a lemon?

To get the most out of your lemon, use a microplane zester or the fine side of a box grater. Take only the brightly colored outer peel, avoiding the bitter white pith beneath for a truly vibrant finish in your cod & potatoes in rosemary cream sauce.

Final Thoughts

I can’t wait for you to experience the delicious harmony of flavors in Cod & Potatoes in Rosemary Cream Sauce. Whether you’re looking to impress someone special or treat yourself to a comforting meal, this dish is sure to become a staple in your kitchen. Gather your ingredients, and prepare to savor every bite!

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Cod & Potatoes in Rosemary Cream Sauce Recipe

Cod & Potatoes in Rosemary Cream Sauce Recipe

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4.8 from 22 reviews

A delightful and comforting dish featuring tender cod fillets and creamy potatoes in a flavorful rosemary cream sauce. This Cod & Potatoes in Rosemary Cream Sauce recipe is a perfect balance of flavors and textures, making it a satisfying meal for any occasion.

  • Author: Paula
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: European
  • Diet: Halal

Ingredients

For the Cod & Potatoes

  • 4 cod fillets (150–180g each), skinless and boneless
  • 500g baby potatoes or Yukon Gold potatoes, halved or quartered
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Zest of 1 lemon

For the Rosemary Cream Sauce

  • 1 tablespoon olive oil
  • 3 garlic cloves, finely minced
  • 1 small shallot or onion, finely chopped
  • 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
  • 1 ½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth
  • ½ teaspoon Dijon mustard (optional)
  • Salt and black pepper to taste
  • Fresh parsley or chives for garnish (optional)

Instructions

  1. Prepare the Potatoes – Wash the potatoes thoroughly and cut them into halves or quarters. Place them in a pot of salted boiling water and cook for 8–10 minutes until fork-tender. Drain and set aside.
  2. Season the Cod – Pat the cod fillets dry with paper towels. Season each fillet with salt, pepper, lemon juice, and lemon zest. Let the fillets marinate briefly while preparing the pan.
  3. Sear the Cod – Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Place the cod fillets in the pan and sear for 3–4 minutes per side until lightly golden and cooked through. Remove the fillets from the pan and set aside on a warm plate.
  4. Sauté the Aromatics – In the same skillet, reduce heat to medium. Add olive oil, garlic, and shallots. Cook for 2–3 minutes until fragrant and translucent. Stir in chopped rosemary and sauté for another minute.
  5. Add Broth and Cream – Pour in the halal-certified broth and bring to a gentle simmer. Stir in the heavy cream and Dijon mustard if using. Simmer for 6–8 minutes, stirring occasionally, until the sauce begins to thicken slightly.
  6. Add the Potatoes – Return the boiled potatoes to the skillet and toss them gently in the cream sauce. Allow the potatoes to absorb some of the sauce and cook for an additional 3–4 minutes.
  7. Return the Cod – Carefully place the seared cod fillets back into the skillet, spooning some of the sauce over each piece. Let everything simmer together for 2–3 minutes on low heat.
  8. Finish and Serve – Garnish with freshly chopped parsley or chives if desired. Serve hot, plated individually or family-style, with crusty bread or a side salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 3g
  • Sodium: N/A
  • Fat: 20g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: N/A

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