If you’re looking for a vibrant and satisfying dish that never fails to impress, this Chicken Pasta Salad Recipe is an absolute must-try. Bursting with fresh herbs, colorful veggies, tender chicken, and perfectly cooked pasta, it’s a delightful celebration of textures and flavors all tossed in a tangy, homemade dressing. Whether you’re packing lunch, hosting a casual get-together, or just craving a wholesome meal, this recipe combines simplicity with incredible taste that’s sure to become a favorite in your kitchen.
Ingredients You’ll Need
Each ingredient in this Chicken Pasta Salad Recipe plays an essential role—from the juicy chicken breasts adding heartiness, to the bright cherry tomatoes and fresh herbs that bring flavor and color. Together, they create a salad that’s as beautiful as it is delicious and satisfying.
- Boneless Skinless Chicken Breasts: The star protein, sliced into strips for tender bites and easy mixing.
- Olive Oil: Helps to marinate and cook the chicken, adding moisture and richness.
- Garlic Cloves: Fresh and minced, garlic infuses the chicken and dressing with savory depth.
- Kosher Salt and Freshly Ground Black Pepper: Essential seasonings that enhance all the flavors.
- Dry Penne or Fusilli Pasta: Whole grain or gluten-free options work wonderfully here, offering hearty texture.
- Chopped Fresh Thyme: Adds a subtle, earthy herbal note that brightens the dish.
- Fresh Chopped Oregano: Brings an aromatic, slightly sweet flavor essential to the salad’s personality.
- Cherry Tomatoes: Halved to release their juicy burst, providing freshness and color.
- Yellow Bell Pepper: Thinly sliced for crunch and a mild sweetness that contrasts beautifully.
- Green Olives: Sliced in half to add delightful briny tang and texture.
- Red Onion: Thickly sliced for a sharp bite and vibrant color contrast.
- Ground Parmesan Cheese: A nutty, salty finish that ties the salad together perfectly.
- Arugula: Packed and roughly chopped, it delivers a peppery green note and freshness.
- Extra Virgin Olive Oil: Forms the luscious base of the dressing, lending richness and silkiness.
- White Wine Vinegar: Adds just the right level of acidity to balance flavors.
- Honey: A touch of natural sweetness that mellows the tang and rounds out the dressing.
- Crushed Red Pepper Flakes: A pinch to introduce a gentle kick of heat, customizable to taste.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Chicken Pasta Salad Recipe
Step 1: Whisk Together the Dressing
Start by combining the extra virgin olive oil, white wine vinegar, honey, garlic, crushed red pepper flakes, salt, and freshly ground black pepper in a small bowl. Whisk these ingredients thoroughly until the dressing is smooth and well combined. Setting this aside early allows all those vibrant flavors to meld beautifully while you prepare the rest of the salad.
Step 2: Cook and Cool the Pasta
Next, cook your dry penne or fusilli pasta in boiling salted water just until al dente, following the package’s instructions. Drain it well and rinse with cold water to stop the cooking process and cool the pasta for the salad. Transferring the pasta to a large mixing bowl now gives you a perfect vessel for combining everything later without crowding the pan.
Step 3: Slice and Season the Chicken
Slice the chicken breasts crosswise into half-inch strips to ensure each bite is tender and perfectly sized. Toss these pieces into a bowl with 1 tablespoon of olive oil, fresh thyme, oregano, minced garlic, salt, and pepper. Mixing these flavors into the chicken before cooking guarantees that every strip soaks up the herbal notes and seasoning.
Step 4: Sear the Chicken to Perfection
Heat a large non-stick skillet over medium heat and add the seasoned chicken in a single layer. Cook the chicken for about 6 to 8 minutes, turning occasionally, until it’s cooked through and golden on the edges. The caramelization builds a wonderful texture and depth, making the chicken shine in the salad.
Step 5: Combine Ingredients and Toss
Transfer the cooked chicken, along with the pan juices, into the bowl with the cooled pasta. Add the bright yellow bell pepper slices, thick red onion, juicy halved cherry tomatoes, green olives, ground Parmesan cheese, and chopped arugula. Pour the dressing over the top and toss everything gently but thoroughly to coat all the ingredients in that tangy, aromatic dressing.
Step 6: Season and Chill or Serve
Give the salad a final taste and adjust seasoning with salt and freshly ground black pepper if needed. This Chicken Pasta Salad Recipe can be served warm straight away to enjoy the melding of textures or chilled for a refreshing treat on a warm day. Both ways are winners!
How to Serve Chicken Pasta Salad Recipe
Garnishes
A sprinkle of fresh herbs like parsley or basil adds an instant burst of freshness, while extra ground Parmesan can boost the savory richness. A few lemon wedges on the side bring zing and an inviting presentation, encouraging everyone to customize their bites.
Side Dishes
This salad pairs beautifully with a crisp green garden salad or crusty bread to round out a meal, making it perfect for a summer picnic or a casual dinner. Grilled vegetables or a light soup also complement the flavors and textures without overwhelming them.
Creative Ways to Present
For a charming touch, try layering this salad in clear glass jars for lunch on the go or assembling it atop individual lettuce leaves for an elegant appetizer twist. The colorful ingredients lend themselves readily to creative plating that impresses both the eyes and the palate.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Chicken Pasta Salad Recipe in an airtight container in the refrigerator for up to three days. The flavors further develop as it rests, making the next day’s serving just as delightful. Just be sure to give it a gentle toss before serving again.
Freezing
This salad is best enjoyed fresh or refrigerated, as freezing can affect the texture of the pasta and the crispness of the vegetables. For optimal taste and texture, avoid freezing the complete salad. You can freeze cooked chicken separately if needed.
Reheating
If you prefer your salad warm, gently reheat only the chicken portions in a skillet or microwave, then toss with the rest of the salad ingredients fresh. Avoid heating the entire salad to keep the fresh veggies and dressing from wilting.
FAQs
Can I use a different type of pasta?
Absolutely! While penne or fusilli hold the dressing well, you can experiment with bowties, rotini, or farfalle. Just be mindful of cooking times to keep the pasta al dente.
Is it possible to make this salad vegetarian?
Definitely. Simply omit the chicken and add protein-rich extras like chickpeas, roasted tofu, or grilled vegetables to keep it hearty and nutritious.
Can I prepare this salad in advance?
Yes, you can prepare the Chicken Pasta Salad Recipe up to a day ahead. Keep the dressing separate until the last moment if you want to preserve the crisp texture of the veggies.
What can I substitute for fresh herbs?
If you only have dried herbs on hand, reduce the quantity to about one third since dried herbs are more concentrated in flavor. You can also use Italian seasoning as a handy alternative.
How do I make this recipe gluten-free?
Simply swap regular pasta for your favorite gluten-free variety. The rest of the ingredients are naturally gluten-free, making this recipe easy to customize.
Final Thoughts
This Chicken Pasta Salad Recipe is one of those feel-good dishes that brings comfort without heaviness, making it a standout option for any occasion. It’s easy to make, visually stunning, and bursting with flavor and fresh ingredients that your whole family will enjoy. Give it a try soon—I promise it’ll become one of your treasured go-to meals!
PrintChicken Pasta Salad Recipe
A vibrant and hearty Chicken Pasta Salad featuring tender pan-seared chicken breast strips, al dente penne pasta, fresh vegetables, flavorful herbs, and a zesty homemade dressing. Perfect served warm or chilled, this salad is a wholesome and satisfying meal for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken Marinade
- 4 Boneless Skinless Chicken Breasts, sliced into 0.5-inch thick strips
- 1 tablespoon Olive Oil (from 1½ tablespoons)
- 2–3 tablespoons Chopped Fresh Thyme
- 2 tablespoons Fresh Chopped Oregano (or dried)
- 4 Garlic Cloves, minced
- Pinch Kosher Salt and freshly ground black pepper
Pasta and Salad
- 12 ounce Dry Penne or Fusilli Pasta (whole grain or gluten-free optional)
- 1 Yellow Bell Pepper, seeds removed, thinly sliced
- 1 medium Red Onion, thickly sliced
- 2 Cups Cherry Tomatoes, halved
- ½ Cup Green Olives, sliced in half
- ⅓ Cup Ground Parmesan Cheese
- 3 Cups Packed Arugula, roughly chopped
Dressing
- 4 tablespoons Extra Virgin Olive Oil
- 2 tablespoons White Wine Vinegar
- 1 teaspoon Honey
- 1 Garlic Clove, pressed or minced
- Pinch Crushed Red Pepper Flakes
- Kosher Salt and freshly ground black pepper, to taste
Instructions
- Prepare the Dressing: In a small bowl, whisk together 4 tablespoons of extra virgin olive oil, 2 tablespoons white wine vinegar, 1 teaspoon honey, 1 pressed or minced garlic clove, a pinch of crushed red pepper flakes, and kosher salt and freshly ground black pepper until well combined. Set aside to allow flavors to meld.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add 12 ounces of dry penne or fusilli pasta and cook according to package instructions until al dente. Drain the pasta, rinse with cold water to stop cooking, then transfer to a large mixing bowl and set aside.
- Slice the Chicken: While the pasta is cooking, slice the 4 boneless skinless chicken breasts crosswise into long strips about 0.5 inch thick, ensuring even cooking.
- Marinate the Chicken: In a mixing bowl, combine 1 tablespoon of olive oil with 2-3 tablespoons chopped fresh thyme, 2 tablespoons fresh oregano, 4 minced garlic cloves, and a pinch of kosher salt and freshly ground black pepper. Add the sliced chicken strips and toss to coat thoroughly with the marinade.
- Cook the Chicken: Heat a large non-stick skillet over medium heat. Add the marinated chicken pieces in a single layer and cook for 6-8 minutes, turning occasionally, until the chicken is cooked through and golden on the sides.
- Assemble the Salad: Transfer the cooked chicken along with any pan juices to the bowl with pasta. Add 1 thinly sliced yellow bell pepper, 1 thickly sliced medium red onion, 2 cups halved cherry tomatoes, ½ cup halved green olives, ⅓ cup grated parmesan cheese, and 3 cups roughly chopped arugula.
- Add Dressing and Toss: Pour the prepared dressing over the salad ingredients. Toss gently to combine all the flavors and coat the salad evenly. Adjust seasoning with additional salt and pepper if desired.
- Serve: The chicken pasta salad can be served warm immediately or chilled in the refrigerator for a refreshing cold salad. Enjoy as a light meal or a side dish.
Notes
- Use whole grain or gluten-free pasta for dietary preferences.
- The salad can be prepared ahead and refrigerated; bring to room temperature or serve chilled.
- Fresh herbs really enhance the flavor, but dried can be substituted if needed.
- Adjust the amount of crushed red pepper flakes in the dressing to your heat preference.
- Leftovers keep well for up to 2 days in the fridge.