If you love waking up to a breakfast that feels like a warm hug, let me introduce you to the Cinnamon Roll Overnight Oatmeal Recipe. This delightful dish captures all the comforting, cozy flavors of a cinnamon roll but in a wholesome, nourishing oatmeal form that you prepare the night before. Using a blend of cinnamon, brown sugar, chia seeds, and creamy plant-based yogurt, this recipe transforms everyday oats into a sensational morning treat that’s ready to fuel your day with ease and joy.

Ingredients You’ll Need

The image shows six clear glass bowls each holding different ingredients on a white marbled surface. Starting from the top left, one bowl is filled with light brown rolled oats. Next to it is a tall clear container with a wooden lid labeled cinnamon. To the right is a larger bowl filled with a white liquid that looks like milk. Below these, there is a bowl with light brown sugar and another bowl with a small amount of dark brown liquid, likely vanilla extract. At the bottom left, a bowl contains a mix of dark spices and seeds. In front, a small wooden bowl holds a fine white powder, probably salt. The bowls are neatly arranged close together. photo taken with an iphone --ar 4:5 --v 7

The magic of the Cinnamon Roll Overnight Oatmeal Recipe lies in its simple yet thoughtfully chosen ingredients. Each one plays a vital role, whether adding a touch of sweetness, a cinnamon-spiced warmth, or a creamy texture that makes every spoonful feel indulgent but healthy.

1 cup old-fashioned oats: The hearty base providing texture and slow-release energy to keep you full all morning.
2 tbsp brown sugar: Adds natural caramel notes, perfectly complementing the cinnamon’s warmth.
1 tsp cinnamon: The star spice that delivers that unmistakable cinnamon roll flavor you crave.
1 tsp chia seeds: Tiny powerhouses that thicken the oats and add a delightful nutritional boost.
1 tbsp ground flaxseed: Offers nutty flavor and omega-3 fatty acids for extra goodness.
Pinch salt: Enhances all the flavors and balances the sweetness.
1 tsp vanilla extract: Infuses a rich, aromatic depth that elevates every bite.
2 tbsp coconut yogurt (or another plant-based yogurt): Brings creaminess and tang, mimicking that luscious icing.
1 cup non-dairy milk of choice: Helps the oats soften overnight; soy milk works great for added protein.
1 tbsp coconut yogurt (or plant-based yogurt): For the healthy icing drizzle to finish things off beautifully.
1/2 tsp maple syrup: A natural sweetener for the icing, enhancing the cinnamon roll experience.
1/2 tsp lemon juice: Adds a subtle brightness to balance the sweetness of the drizzle.
1 tsp oat milk (or other plant-based milk): To thin out the icing perfectly for drizzling.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Cinnamon Roll Overnight Oatmeal Recipe

Step 1: Mix the dry ingredients

Start by combining the oats, brown sugar, chia seeds, ground flaxseed, cinnamon, and a pinch of salt in a medium-sized bowl. This mix creates the foundation of your cinnamon roll flavors and lends the perfect texture to your overnight oats.

Step 2: Add the wet ingredients

Next, stir in your choice of plant-based milk, coconut yogurt, and vanilla extract. Mixing these together ensures every oat is evenly coated and soaked in beautiful aromas and creaminess that’ll give you that irresistible cinnamon roll feel.

Step 3: Refrigerate overnight

Divide your mixture into two small mason jars or containers with lids. Cover and let the oats chill in your fridge overnight or for at least 4 hours. This resting time allows the oats to soften and the flavors to meld beautifully.

Step 4: Prepare the icing and serve

Once your oats have set, give them a good stir and adjust the thickness by adding a splash more milk if needed. For the final touch, mix together the extra yogurt, lemon juice, maple syrup, and oat milk to create a healthy icing. Drizzle this over your overnight oats, and just like that, you’ve got a nourishing breakfast that tastes just like your favorite pastry!

How to Serve Cinnamon Roll Overnight Oatmeal Recipe

A clear glass cup filled with a dark brown, thick liquid mixed with light beige oat flakes floating on top. A silver spoon is placed inside the cup on the right side. Some oat flakes are scattered around the cup on a white marbled surface. The texture looks slightly grainy with visible bits of oats in the liquid photo taken with an iphone --ar 4:5 --v 7

Garnishes

For that extra wow factor, sprinkle chopped nuts like pecans or walnuts, add a handful of raisins or dried cranberries, or even a dusting of extra cinnamon on top. These little touches not only add texture but bring a vibrant color contrast that makes your breakfast visually irresistible.

Side Dishes

Pair this oatmeal with fresh fruit like sliced bananas, berries, or even a side of warm plant-based milk to sip alongside. Light, refreshing fruit balances the richness and makes breakfast feel like a complete, well-rounded meal.

Creative Ways to Present

Try layering your Cinnamon Roll Overnight Oatmeal Recipe in clear jars with alternating layers of oats and fresh fruit for a stunning parfait effect. Or top with a swirl of nut butter for a protein boost and extra indulgence that feels like a special treat each morning.

Make Ahead and Storage

Storing Leftovers

Leftover Cinnamon Roll Overnight Oatmeal can be stored in the fridge in an airtight container for up to 3 days. Just give it a good stir before eating and add a splash of milk if it’s too thick.

Freezing

While you can freeze overnight oats, the texture might change slightly once thawed due to the chia and flaxseeds. If you want to freeze, consider doing so without the yogurt-based icing and add that fresh on serving day.

Reheating

This oatmeal is best enjoyed cold, but if you prefer it warm, gently warm it in the microwave for 30–45 seconds. Add a bit of plant milk to loosen the texture before heating to keep it creamy and smooth.

FAQs

Can I use quick oats instead of old-fashioned oats?

Old-fashioned oats are best for this recipe because they soak up the liquid and maintain a delightful texture overnight. Quick oats can become mushy, but if that doesn’t bother you, they’re an okay substitute.

What plant-based milk works best in this recipe?

I especially love using soy milk for its creaminess and added protein, but almond, oat, or even coconut milk work wonderfully depending on your flavor preference.

Is this recipe suitable for people with nut allergies?

Absolutely! Just be sure to choose a nut-free plant-based yogurt and milk, like soy or oat, and skip any nut-based garnishes to keep it allergy-friendly.

How can I make this recipe sweeter without using extra sugar?

Adding ripe mashed banana or a drizzle of maple syrup into the base oats is a natural way to boost sweetness without processed sugar. The topping maple syrup drizzle also adds just the right touch.

Can I double this recipe for more servings?

Yes! Simply double the ingredients and divide into more containers. It’s a fantastic way to prep breakfast for several days or for multiple people all at once.

Final Thoughts

If you’ve been searching for a breakfast that’s as wholesome as it is comforting, the Cinnamon Roll Overnight Oatmeal Recipe should be your next go-to. With its delicious melding of cinnamon warmth, natural sweetness, and creamy plant-based goodness, this dish not only satisfies your morning cravings but also fuels your day with love. Trust me, once you start making this, mornings will never be the same — and you’ll wonder how you ever lived without it!

Cinnamon Roll Overnight Oatmeal Recipe

Ingredients You’ll Need