If you’re searching for a fresh twist on classic dips, this Creamy Avocado Hummus with Cilantro Recipe is an absolute game-changer. Merging the rich silkiness of ripe avocado with the traditional nuttiness of chickpeas, all brightened up by zesty lime and fragrant cilantro, this dip is smooth, vibrant, and irresistibly delicious. It’s perfect for any gathering or a simple snack, bringing a colorful splash to your table and a burst of flavors that keeps you coming back for more.
Ingredients You’ll Need
Every ingredient in this recipe plays an essential role in building the texture, flavor, and gorgeous green color that make this dip stand out. Simple yet vibrant, these components combine effortlessly to create a wholesome and luscious avocado hummus experience.
- Chickpeas (1 can): The creamy base that brings protein and that classic hummus earthiness.
- Avocado (1 medium): Adds unparalleled creaminess and healthy fats that elevate the texture.
- Cilantro (1 cup, about 25 grams): Infuses freshness and a mild citrusy note that pairs beautifully with avocado.
- Garlic (1 clove): Gives a subtle pungent kick to balance the smoothness.
- Lime (juice of 1): Brightens the flavors and prevents the avocado from browning.
- Oil (3-4 tbsp): Brings richness and allows everything to blend into a perfect creamy consistency.
- Salt and pepper (to taste): Essential seasonings that enhance and round out the flavor profile.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Creamy Avocado Hummus with Cilantro Recipe
Step 1: Prepare the Chickpeas
Start by draining the liquid from your can of chickpeas. If you want an ultra-smooth hummus, gently peel the skins from the chickpeas—it’s a little extra effort, but the creamy texture is truly worth it. If you prefer a bit more bite and chunkiness, you can leave the skins on and still end up with a delicious result.
Step 2: Blend the Ingredients
Into your food processor, add the drained chickpeas, ripe avocado, fresh cilantro, a clove of garlic, the juice of one lime, and your chosen oil. Blend until the mixture transforms into a velvety, creamy consistency. This stage is where the magic happens, combining rich avocado and chickpeas with the herbaceous zest of cilantro for an unforgettable flavor.
Step 3: Season to Perfection
Give your avocado hummus a taste test and season with salt and pepper according to your preference. These simple seasonings unlock the layers of freshness and creaminess in the dip, so don’t be shy about adjusting them to your liking.
Step 4: Final Touches and Serving Prep
Once blended and seasoned, your Creamy Avocado Hummus with Cilantro Recipe is ready to brighten any snack or meal. Transfer it to a serving bowl and prepare for your favorite accompaniments.
How to Serve Creamy Avocado Hummus with Cilantro Recipe
Garnishes
Add an extra visual and flavor punch by sprinkling some freshly chopped cilantro or a drizzle of olive oil on top. A few toasted pine nuts or pumpkin seeds can add delightful crunch and contrast against the creamy base.
Side Dishes
This dip pairs wonderfully with a colorful assortment of veggies like crisp cucumbers and sweet cherry tomatoes. Pita bread and crunchy chips are classic partners, while olives and marinated vegan mozzarella offer a savory touch to the presentation.
Creative Ways to Present
Serve this hummus inside halved avocados or as a vibrant layer in a veggie wrap. You can even dollop it onto toast with a sprinkle of chili flakes and a squeeze of lime for a quick and elegant snack.
Make Ahead and Storage
Storing Leftovers
Keep your creamy avocado hummus fresh by storing it in an airtight container in the fridge. To maintain that bright green color, press a sheet of plastic wrap directly onto the surface before sealing—this limits exposure to air and slows down browning.
Freezing
While freezing is possible, avocado dips tend to change texture when thawed. If you do freeze it, expect it to be slightly less creamy. Thaw overnight in the fridge and stir thoroughly before serving.
Reheating
This dip is best served cold or at room temperature, so no reheating is necessary. Let it sit out for a few minutes if it’s straight from the fridge, and give it a good stir to refresh the creamy texture.
FAQs
Can I use fresh chickpeas instead of canned?
Absolutely! Freshly cooked chickpeas will work beautifully here. Just be sure they are soft and fully cooked to achieve that lovely creamy texture when blended.
What if I don’t like cilantro?
No worries, cilantro can be a bit polarizing. You can swap it out with fresh parsley or basil for a different but equally delicious twist on the recipe.
Is this recipe vegan and gluten-free?
Yes, this Creamy Avocado Hummus with Cilantro Recipe is naturally vegan and gluten-free, making it a great choice for a wide range of dietary preferences.
Can I add other spices or flavors?
Feel free to experiment! A pinch of cumin or smoked paprika adds a warm note, while a touch of chili flakes can give it a spicy kick.
How long does the hummus last?
Stored properly in the fridge, this hummus will keep fresh for about 3 to 4 days. Always give it a quick smell and look before enjoying leftovers.
Final Thoughts
Trust me, once you try this Creamy Avocado Hummus with Cilantro Recipe, it will quickly become a staple in your kitchen. It’s nourishing, bursting with flavor, and so versatile that you’ll find endless ways to enjoy it. Whether as a snack, a party dip, or a vibrant spread, it’s the kind of recipe you eagerly share with friends because it just feels like a little burst of happiness in every bite.
PrintCreamy Avocado Hummus with Cilantro Recipe
This creamy and refreshing Avocado Hummus combines the rich, buttery texture of ripe avocado with the classic chickpea base, enhanced with fresh cilantro, lime, and garlic for a flavorful twist. Perfect as a healthy dip or spread, it pairs beautifully with pita bread, fresh vegetables, and vegan cheeses.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 8 servings
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Hummus Ingredients
- 1 can chickpeas (about 400g), drained
- 1 medium-sized avocado
- 1 cup cilantro (about 25 grams), fresh
- 1 clove garlic
- Juice of 1 lime
- 3–4 tablespoons oil (olive oil recommended)
- Salt and pepper to taste
Instructions
- Prepare Chickpeas: Drain the water from 1 can of chickpeas. For a smoother texture, optionally remove the skins from the chickpeas; otherwise, leave them on for a chunkier hummus.
- Blend Ingredients: In a food processor, combine the chickpeas, avocado, cilantro, garlic, lime juice, and oil. Blend for several minutes until the mixture reaches a creamy, smooth consistency and all ingredients are fully incorporated.
- Season: Taste your avocado hummus, then add salt and pepper according to your preference. Blend briefly again if needed to mix seasoning evenly.
- Serve: Serve your avocado hummus with pita bread, fresh cucumbers, cherry tomatoes, olives, nuts, and marinated vegan mozzarella for a complete and tasty snack or appetizer.
Notes
- Removing chickpea skins will result in a smoother hummus but is optional.
- Adjust oil quantity to achieve your desired consistency and flavor.
- This hummus keeps well refrigerated for up to 3 days; the avocado may oxidize slightly, so storing with a little lime juice helps prevent browning.
- Feel free to substitute cilantro with parsley or add spices like cumin for variation.
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