Name: 30 Clove Garlic Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Vegan
Ingredients: 4 heads garlic (tops sliced off); Olive oil for drizzling; 1 yellow onion (medium, diced); 4 Yukon gold potatoes (large, peeled and chopped); 1 carrot (medium, chopped); ½ tsp dried thyme; ½ tsp dried rosemary; 5 cups vegetable stock; 1 cup cashews (or sunflower seeds); Salt and cracked black pepper, to taste; Fresh chives (chopped, for garnish); Croutons (for serving); Vegan parmesan (grated or crumbled, for serving)

The 30 Clove Garlic Soup Recipe is a comforting, soul-warming dish that transforms humble ingredients into a luxurious, velvety soup bursting with rich roasted garlic flavor. Every spoonful delivers the perfect balance of sweetness from roasted garlic, earthiness from potatoes and carrots, and subtle fragrant notes of thyme and rosemary. It’s a fantastic way to surprise your taste buds and impress your friends and family with something deeply nourishing yet uniquely delicious.

Ingredients You’ll Need

A white marble surface holds various cooking ingredients arranged neatly. At the top left, there is a clear glass pitcher filled with light yellow broth. Next to it, three small white bowls contain different spices: black pepper, a green herb, and a mixed spice. To the right, a white bowl holds peeled garlic cloves, with three whole garlic bulbs close by. Below that, a white bowl holds golden brown cubes of fried tofu. At the center, a white oval bowl is filled with light brown sunflower seeds. Below this are two small white bowls: one with chopped green herbs and the other with finely grated white cheese. To the right, a white bowl contains three whole light brown potatoes. On the left side of the frame, a whole orange carrot and a light brown onion rest on the marble surface. A small clear glass holds some salt near the potatoes. The overall look is calm and clean with fresh ingredients ready to be used photo taken with an iphone --ar 4:5 --v 7

This recipe uses simple, wholesome ingredients that come together in harmony to create incredible depth and creaminess. Each element plays a vital role, from the buttery texture of Yukon gold potatoes to the aromatic herbs that awaken the senses while you cook.

4 heads garlic (tops sliced off): The star of the soup, roasting garlic softens its pungency and unlocks mellow sweetness.
1 yellow onion (medium, diced): Adds a savory base that gently enhances the flavor profile.
4 Yukon gold potatoes (large, peeled and chopped): Give the soup a smooth, creamy body and comforting thickness.
1 carrot (medium, chopped): Brings a hint of natural sweetness and vibrant color.
½ tsp dried thyme: Infuses a subtle earthy fragrance with herbal undertones.
½ tsp dried rosemary: Offers a piney aroma that complements the garlic beautifully.
5 cups vegetable stock: The flavorful liquid base that ties the soup together perfectly.
1 cup cashews (or sunflower seeds): Blend into the soup for silky richness and a gentle nutty note.
Salt and cracked black pepper: Simple seasonings to enhance and balance all the flavors.
Fresh chives (chopped): Sprinkle on top for a bright, mild oniony freshness.
Croutons: Provide a delightful crunch and toasty contrast to the smooth soup.
Vegan parmesan (grated or crumbled): Adds a tangy, cheesy touch if you’re looking for extra savoriness.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make 30 Clove Garlic Soup Recipe

Step 1: Roasting the garlic

Begin by preheating your oven to 400°F and lining a baking sheet with parchment paper. Slice the tops off the garlic bulbs so the cloves peek out, then drizzle them with olive oil. Wrapping in foil traps the moisture, allowing the garlic cloves to soften and develop a rich, caramelized flavor while roasting for about 40 minutes. This step is crucial because roasting transforms raw garlic’s bite into a sweet, mellow creaminess that is the heart of this soup.

Step 2: Preparing the vegetables

While the garlic roasts, heat a pot over medium heat and toss in the diced onion, peeled and chopped potatoes, and chopped carrot. Sauté these together for about five minutes until fragrant and slightly softened. Then sprinkle over the dried thyme and rosemary, stirring to coat the vegetables in their warm, comforting herbal aroma. This simple sauté sets the foundation of flavor that will bloom as the soup simmers.

Step 3: Adding stock, nuts, and simmering

Pour in the vegetable stock along with the cup of cashews or sunflower seeds. Bringing the pot to a boil before lowering to a simmer helps meld all the flavors beautifully. Cover the pot and let it cook gently for about 35 minutes, until the potatoes are tender and easily pierced with a fork. This slow simmering deepens the richness and ensures every bite will be velvety smooth.

Step 4: Incorporating the roasted garlic

Once the garlic is cool enough to handle, squeeze the soft cloves straight into the soup. Their mellow sweetness melds seamlessly with the other ingredients. Blend the soup in batches using a blender or immerse an immersion blender right in the pot to puree until wonderfully smooth. This final blending is where the magic happens, turning a rustic mix into a luxurious, creamy delight.

How to Serve 30 Clove Garlic Soup Recipe

A white pot filled with smooth, pale yellow batter that has small bubbles on its surface, showing a slightly thick texture. The pot has shiny silver handles, one on each side, and is placed on a white marbled surface. A soft white cloth is folded beside the pot. The lighting is bright and soft, highlighting the batter’s creamy appearance and the clean, minimal setup. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Freshly chopped chives sprinkled over the soup add a splash of color and a gentle oniony zing that cuts through the creaminess. Croutons bring a lovely crunch and textural contrast, making each spoonful an adventure. For an extra savory boost, sprinkle vegan parmesan on top to introduce a slightly salty, cheesy note that complements the roasted garlic beautifully.

Side Dishes

This soup pairs wonderfully with a crusty artisan bread or a fresh green salad with a tangy vinaigrette to balance the richness. A light white wine or sparkling water with lemon can also enhance the overall dining experience by refreshing the palate between bites.

Creative Ways to Present

Serve the soup in rustic bowls to heighten its comforting vibe, or use clear glass cups for a modern, elegant touch at dinner parties. Drizzle a little truffle oil or swirl in a splash of coconut cream to elevate it further. Garnishing with edible flowers or microgreens can add a pop of color and sophisticated flair.

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftover 30 Clove Garlic Soup Recipe into airtight containers and refrigerate. It should keep fresh for up to 3 days, allowing you to enjoy its warming goodness again without any loss in flavor or texture.

Freezing

This soup freezes remarkably well. Pour cooled soup into freezer-safe containers or bags, leaving room for expansion. Frozen, it will maintain its deliciousness for up to 3 months. Just thaw overnight in the fridge before reheating.

Reheating

Reheat gently on the stove over low to medium heat, stirring occasionally until warmed through. Avoid boiling vigorously to preserve the smooth, creamy texture. You can freshen up the flavor by adding a little extra seasoning or a splash of vegetable stock if it has thickened.

FAQs

Can I use fresh garlic instead of roasting it?

Fresh raw garlic has a much sharper, more intense flavor that can overpower the soup. Roasting garlic mellowifies it, turning it sweet and creamy — essential for this recipe’s luscious texture and mellow taste.

Are cashews necessary in the 30 Clove Garlic Soup Recipe?

Cashews add natural creaminess and a subtle nutty flavor when blended. You can substitute sunflower seeds for a nut-free version, or omit them, but the texture may be less silky.

Can I make this soup vegan?

Absolutely! This recipe is naturally vegan, especially if you use vegetable stock and vegan parmesan. It’s a fantastic plant-based option for cold days or whenever you want a nourishing treat.

What is the best way to store leftover garnishes?

Store chopped chives in an airtight container or wrapped in a damp paper towel inside the fridge for a day or two. Keep croutons in a sealed bag at room temperature to maintain their crunch.

Can I make this soup in a slow cooker?

Yes, the slow cooker is perfect for melding these flavors. Roast garlic separately, then add all ingredients except garlic into the slow cooker for 4-5 hours on low. Stir in the roasted garlic before blending.

Final Thoughts

If you’re craving something comforting, nourishing, and packed with flavor, the 30 Clove Garlic Soup Recipe is your new best friend in the kitchen. It’s delightful, easy to make, and perfect for sharing with loved ones while warming up your soul. Trust me, once you try this creamy, garlicky soup, it will become a cherished staple in your recipe rotation.

30 Clove Garlic Soup Recipe

Ingredients You’ll Need