If you’re looking for a breakfast that’s fast, wholesome, and makes everyone at the table smile, these 3-Ingredient Banana Pancakes are the answer. Moist and naturally sweet thanks to ripe bananas, delightfully fluffy with every bite, and oh-so-easy to customize, it’s no wonder this recipe is beloved by babies, busy adults, and discerning kids alike. Requiring just three basic ingredients and minutes to make, this is one of those go-to dishes you’ll return to anytime you’re craving delicious comfort without the fuss.

3-Ingredient Banana Pancakes Recipe - Recipe Image

Ingredients You’ll Need

It’s almost unbelievable how just three ingredients come together so beautifully in this reliable recipe. Each item brings something special — ripe bananas offer natural sweetness and moisture, eggs create structure and lift, and flour ensures those pancakes hold together with classic, fluffy appeal.

  • Ripe Bananas: The riper, the better — they’ll lend extra sweetness and a soft, creamy texture to your 3-Ingredient Banana Pancakes.
  • Large Eggs: These add protein and hold the pancakes together, making the cook-up a breeze and the end result tender yet sturdy enough to flip.
  • Whole Wheat Flour, Buckwheat Flour, or Oat Flour: Choose your favorite flour — whole wheat adds subtle nuttiness, buckwheat gives earthiness and is gluten-free, and oat flour creates a gentle, mild flavor.
  • Optional Boosters (cinnamon, hemp hearts, ground flaxseed, salt): Just a pinch or sprinkle can bring extra warmth, nutrients, and depth if you’re in the mood to switch things up!
  • Butter, Avocado Oil, or Ghee (for cooking): Any of these will help pancakes develop golden edges and ensure nothing sticks; choose based on your flavor or dietary preference.

How to Make 3-Ingredient Banana Pancakes

Step 1: Mash the Bananas

Start with two medium-to-large ripe bananas placed in a medium mixing bowl. Using a big fork, mash until the mixture looks shiny and mostly smooth — a few small lumps are okay as they’ll melt right into the pancakes. The ripeness brings out the natural sugar, which is honestly the secret to that gorgeous banana flavor!

Step 2: Whisk in the Eggs

Crack in all four large eggs, then whisk everything together thoroughly. The aim is a well-blended batter where eggs and bananas are fully incorporated. This step creates your pancake’s backbone, so take an extra few seconds to make sure you’ve got a unified mixture.

Step 3: Stir in the Flour and Optional Boosters

Sprinkle the whole wheat, buckwheat, or oat flour directly into the bowl — don’t forget, you can also add a pinch of cinnamon or chia seeds if you’re feeling creative. Give it all a gentle stir until just combined; you don’t want to overmix, especially with oat flour, as it can get gummy. Let the batter rest for a moment as the pan heats up — this allows it to thicken up just right.

Step 4: Preheat Your Pan

Place a skillet (stainless steel, cast iron, or nonstick will all work) over medium-low heat. If you’re using an electric griddle, 350 degrees Fahrenheit is perfect. To test, drop a tiny bit of water onto the surface; it should sizzle right away. If you’re cooking on a surface that tends to stick, swipe a little butter or oil across to keep things moving easily.

Step 5: Scoop and Cook the Pancakes

With the skillet hot, use a 1/4 cup measure to scoop dollops of batter, leaving a little room between each for spreading. Cook until you see small bubbles surface — about 2 or 3 minutes — then gently flip with a spatula. Cook the other side for another 1 to 2 minutes until both sides are golden and the pancakes are set through.

Step 6: Keep Warm & Serve

If you’re making a big batch, transfer finished pancakes to a low 200 degree Fahrenheit oven to keep them toasty while you finish the rest. Serve the 3-Ingredient Banana Pancakes hot and fresh, maybe with your favorite toppings — time to dig in!

How to Serve 3-Ingredient Banana Pancakes

3-Ingredient Banana Pancakes Recipe - Recipe Image

Garnishes

Dress up your pancakes any way you love: a drizzle of maple syrup, a dusting of powdered sugar, or fresh berries can turn a humble stack into a special treat. For nutty crunch, try toasted walnuts or pecans, or go creamy with a dollop of Greek yogurt or a swipe of nut butter.

Side Dishes

For a well-rounded brunch, serve your 3-Ingredient Banana Pancakes with a bowl of seasonal fruit, crisp turkey or vegetarian sausage, or a smoothie. I even love them with a scoop of cottage cheese for a little extra protein power in the morning.

Creative Ways to Present

If you’re feeling artsy, make mini “silver dollar” pancakes and skewer them with fresh fruit for pancake kebabs. You can also stack the pancakes with layers of flavored yogurt or peanut butter, then slice them into wedges — it’s fun for kids and delicious for adults, too.

Make Ahead and Storage

Storing Leftovers

Pop any extra pancakes into an airtight container and refrigerate them for up to three days. They’re perfect for easy weekday breakfasts, especially if you’re always on the go — just grab and reheat!

Freezing

3-Ingredient Banana Pancakes freeze beautifully. Stack them between bits of parchment paper, then tuck the stack into a zip-top freezer bag. They’ll keep well for about three months, so you can always have breakfast ready in a pinch.

Reheating

To restore your pancakes to that fresh-from-the-skillet taste, simply wrap a stack in a paper towel and gently warm in the microwave for about 20 seconds. For a crisper finish, reheat in a toaster oven until they’re warmed through and lightly toasted.

FAQs

Can I make 3-Ingredient Banana Pancakes gluten free?

Absolutely! Swap the whole wheat flour for certified gluten-free oat flour or buckwheat flour. They’ll hold together just as well and taste just as lovely.

Do I have to use ripe bananas?

The riper, the better! Overripe bananas are sweeter, more flavorful, and mash easily. Bananas with plenty of brown spots will work best and give your pancakes a natural lushness.

Can I add mix-ins like berries or chocolate chips?

Yes! Gently fold in favorites like blueberries, chocolate chips, or even chopped nuts after the batter is ready. Just note that heavy mix-ins may weigh the pancakes down a bit, so avoid overloading.

What oil is best for cooking?

Butter, avocado oil, or ghee all work delightfully for 3-Ingredient Banana Pancakes. Butter adds classic flavor; avocado oil is great for high heat; ghee is lactose-free and wonderfully rich. Use what you love!

Can I make the batter ahead of time?

The batter can rest on the counter for up to an hour before cooking, which actually helps it thicken. For longer storage, it’s best to cook the pancakes first, then refrigerate or freeze the finished pancakes.

Final Thoughts

If you haven’t tried these 3-Ingredient Banana Pancakes yet, you’re in for a treat. They’re seriously simple, endlessly adaptable, and always crowd-pleasing. I hope you’ll give them a whirl — I have a feeling you’ll add this recipe to your regular breakfast rotation in no time!

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3-Ingredient Banana Pancakes Recipe

3-Ingredient Banana Pancakes Recipe

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5.3 from 29 reviews

These 3-ingredient banana pancakes are a healthy and easy-to-make breakfast option that’s loved by both kids and adults. With simple ingredients and a quick cooking time, these pancakes are perfect for a busy morning or a leisurely weekend brunch.

  • Author: Paula
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Pan-Frying
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Banana Pancakes:

  • 2 medium-to-large ripe bananas
  • 4 large eggs
  • ½ cup whole wheat flour or buckwheat flour or ⅔ cup oat flour

Optional Flavor/Nutrition Boosters:

  • ½ teaspoon ground cinnamon
  • up to 2 tablespoons hemp hearts and/or ground flaxseed
  • up to ¼ teaspoon salt

For Cooking:

  • Butter, avocado oil or ghee

Instructions

  1. Mash the Banana: In a medium mixing bowl, mash the banana until smooth. Add eggs and whisk together.
  2. Add Flour and Boosters: Stir in the flour and any optional ingredients until combined.
  3. Preheat Skillet: Heat a skillet over medium-low heat.
  4. Cook Pancakes: Cook ¼ cup batter per pancake until golden on both sides.
  5. Serve: Enjoy immediately or keep warm until ready to serve.

Notes

  • For a gluten-free option, use certified gluten-free oat flour or buckwheat flour.

Nutrition

  • Serving Size: 2 pancakes
  • Calories: approx. 250
  • Sugar: approx. 12g
  • Sodium: approx. 300mg
  • Fat: approx. 9g
  • Saturated Fat: approx. 3g
  • Unsaturated Fat: approx. 6g
  • Trans Fat: 0g
  • Carbohydrates: approx. 35g
  • Fiber: approx. 5g
  • Protein: approx. 10g
  • Cholesterol: approx. 185mg

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