Name: Keto Bread Rolls Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups shredded mozzarella or cheddar cheese; 1/4 cup cream cheese, softened; 1 1/2 cups almond flour; 3 large eggs, divided; 1 teaspoon baking powder (optional)

If you’re on the hunt for a truly satisfying low-carb bread option, these Keto Bread Rolls are about to become your new obsession! Picture pull-apart rolls that are golden, fluffy, and just the right amount of chewy—all at only 2 grams of net carbs per serving. Whether you want to elevate your dinner table, create slider buns, or just need the perfect vehicle for your favorite sandwich fillings, these rolls fit the bill beautifully. You won’t believe how simple the ingredients are, and once you bite into that first warm, cheesy roll, you’ll never want to go back to regular bread. Keto Bread Rolls have officially earned a permanent spot in my kitchen, and I can’t wait for you to try them too!

Ingredients You’ll Need

One of the best things about these Keto Bread Rolls is how every ingredient plays an important role, creating those classic bread vibes without the carbs. There’s nothing complicated here—just a few pantry staples and a couple of clever swaps for unbeatable flavor and texture.

Shredded cheese (mozzarella or cheddar): The heart of your roll’s structure, this cheese adds stretchiness and richness—low-moisture mozzarella keeps the flavor mild and lets the dough shine.
Cream cheese (softened): Adds a luxurious creaminess, making your rolls extra tender and preventing dryness.
Almond flour: The key low-carb flour alternative—gives the rolls body and that slightly nutty flavor that pairs perfectly with cheese.
Large eggs (divided): Two eggs go straight into the dough for binding and richness; the third is for a shiny golden egg wash that bakes up beautifully.
Baking powder (optional): Gives your rolls a little extra lift and fluffiness—totally worth adding if you have it on hand.

How to Make Keto Bread Rolls

Step 1: Prep Your Oven and Tray

First things first, preheat your oven to 180C/350F. Grab a large baking tray, line it with parchment paper, and set it aside. This makes cleanup a breeze and keeps your Keto Bread Rolls from sticking.

Step 2: Melt the Cheeses

In a big microwave-safe bowl, combine your shredded cheese and cream cheese. Microwave them for about 30 seconds, or until everything is almost melted. Whisk together until smooth and glossy—don’t worry if it seems a little sticky; that’s what you want! Let the mixture cool for a few minutes before you add anything else. This pause will make sure the eggs don’t scramble when they hit the dough.

Step 3: Mix in Almond Flour and Eggs

Once your cheese mix has cooled a bit, toss in the almond flour and two eggs. Mix everything together until a thick, smooth dough forms. If it helps, using your hands can give you a feel for when the dough is fully combined and just sticky enough to hold its shape.

Step 4: Shape and Arrange the Rolls

Using your hands, divide the dough into 10 equal-sized pieces. Roll each one into a ball and arrange them evenly on your prepared tray. Give them a bit of space, but don’t worry if they touch a little—they’ll pull apart beautifully after baking.

Step 5: Add an Egg Wash

Crack your last egg into a bowl, whisk it up, and then use a pastry brush to coat the tops of each roll. This simple step is what gives your Keto Bread Rolls their signature golden, shiny finish once baked.

Step 6: Bake to Golden Perfection

Bake the rolls in your preheated oven for about 25 minutes, or until they’re puffed up and gorgeously golden on the outside. Serve them warm and watch every roll disappear!

How to Serve Keto Bread Rolls

Garnishes

These rolls are delicious all on their own, but a sprinkle of sesame seeds, poppy seeds, or even an herby garlic butter brushed on top right after baking takes them to a whole new level. You can even sprinkle a mix of dried Italian herbs or a flake of sea salt for a burst of flavor and visual flair.

Side Dishes

Keto Bread Rolls are wonderfully versatile! Serve them alongside soups, stews, or your favorite salads for a hearty meal. They’re an amazing match for keto-friendly chili, creamy casseroles, or as the perfect bread basket on your holiday table.

Creative Ways to Present

If you want to wow at your next gathering, slice these rolls in half for sliders, mini sandwiches, or even little breakfast buns filled with eggs and bacon. For parties, try arranging them in a wreath shape on the tray—they’ll bake together and look stunning as a festive centerpiece.

Make Ahead and Storage

Storing Leftovers

Leftover Keto Bread Rolls store well in the refrigerator in an airtight container for up to a week. I love having a fresh batch ready to go for quick meals or snacks throughout the week—a quick zap in the microwave, and they’re just as good as new!

Freezing

These rolls freeze beautifully! Once they’ve cooled completely, tuck them into a ziplock freezer bag and store for up to six months. When you’re in the mood for fresh bread, just grab what you need and let them thaw at room temperature or gently warm them from frozen.

Reheating

You can bring your Keto Bread Rolls back to their pillowy best with a quick 30-second stint in the microwave, or, if you prefer a crisp exterior, pop them in the oven for a few minutes until warmed through. Either way, you’ll never feel like you’re missing out on fresh bread again!

FAQs

Can I use coconut flour instead of almond flour?

Coconut flour absorbs a lot more liquid than almond flour, so you can’t swap it 1:1 in this Keto Bread Rolls recipe. If you’re avoiding nuts, try looking for a coconut flour version that adjusts the egg and cheese amounts accordingly.

What kind of cheese is best for Keto Bread Rolls?

Low-moisture mozzarella is my top pick because it’s mild and lets the bread flavor shine, but cheddar works beautifully too for a richer, more pronounced flavor. Just make sure your cheese is shredded and melts smoothly!

Can I make these rolls without a microwave?

Absolutely! Simply melt the cheese and cream cheese together in a saucepan over low heat, stirring frequently until everything is smooth and well combined.

Why are my rolls flat?

If your Keto Bread Rolls come out a bit flat, it could be the cheese mixture was too hot when adding the eggs, or the dough wasn’t mixed enough. Baking powder can also help give extra lift if you want a fluffier texture.

Are these rolls gluten free?

Yes, these Keto Bread Rolls are naturally gluten free since they use almond flour and no wheat products. Always double-check your baking powder to ensure it’s gluten free if that’s important for your needs.

Final Thoughts

I hope you’re as excited as I am to bake up a hot, cheesy batch of Keto Bread Rolls! There’s truly nothing better than breaking bread with friends and family, and now you can do it the low-carb way, without sacrificing flavor or satisfaction. Give these rolls a try—they’re about to become your new go-to side for every occasion!