If you ever crave something that tastes like dessert but is secretly good for you, Peanut Butter Banana Overnight Oats will quickly become your new morning obsession. This glorious breakfast blend marries creamy oats, rich peanut butter, sweet bananas, and a kiss of maple syrup into a chilled, pudding-like treat. It’s ridiculously easy, endlessly customizable, and, best of all, you wake up to a meal that feels like a hug in a jar. Trust me—Peanut Butter Banana Overnight Oats are about to become a staple in your breakfast rotation.

Peanut Butter Banana Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

The magic of Peanut Butter Banana Overnight Oats is that it takes just a handful of pantry staples to create something truly crave-worthy. Each ingredient has its own job: oats for heartiness, milk for creaminess, peanut butter for richness, and banana for natural sweetness. Here’s what you’ll need and why each one matters:

  • Old-fashioned rolled oats: These give the overnight oats their perfectly chewy but creamy texture, holding up wonderfully overnight without turning mushy.
  • Milk: Choose dairy or any plant-based milk—this soaks into the oats, lending creaminess and a base flavor that ties everything together.
  • Greek yogurt: Adds a subtle tang and a thick, luscious texture, making every spoonful feel more decadent and providing a bump in protein.
  • Peanut butter: Brings irresistible nutty flavor and extra creaminess, giving the oats richness and a satiating quality.
  • Banana: Use half a ripe banana—its sweetness infuses into the oats overnight and its slices add lovely little bursts of flavor.
  • Maple syrup: Just a drizzle is enough to round out the flavors and heighten the sweetness of the banana without overpowering.

How to Make Peanut Butter Banana Overnight Oats

Step 1: Mix the Base

Grab your favorite mason jar or a lidded container and put in the oats, milk, Greek yogurt, and peanut butter. Use a spoon to stir everything together really well—don’t worry if the peanut butter isn’t perfectly dispersed, it’ll meld beautifully as it chills. This base is what gives Peanut Butter Banana Overnight Oats their luscious texture and deeply comforting flavor.

Step 2: Add the Banana and Sweetener

Now, slice up half a banana and layer it right on top of your oat mixture. This lets the banana soften and infuse the oats overnight. After that, drizzle the maple syrup over everything. The syrup seeps down as the oats chill, adding little bursts of sweetness in every bite.

Step 3: Chill Overnight

Once your jar is loaded up, seal it tightly and pop it in the fridge. At a minimum, you want to let it chill for 4 hours, but overnight is best. While you sleep, the oats soften and the flavors meld, resulting in an ultra-creamy breakfast you don’t have to think twice about.

Step 4: Serve and Top

In the morning, pull your chilled jar from the fridge. Give everything a good stir to blend the banana and maple-sweetened oats, then top with a few extra banana slices or even a drizzle of extra peanut butter. Every bite just shouts comfort and childhood in the best way. That’s the magic of Peanut Butter Banana Overnight Oats!

How to Serve Peanut Butter Banana Overnight Oats

Garnishes

The easiest way to dress up your Peanut Butter Banana Overnight Oats is with sliced fresh banana, a small handful of chopped nuts, or even an extra drizzle of peanut butter. Sometimes, a sprinkle of chia seeds or a dusting of cinnamon can add just enough flair to make your breakfast feel special, even on a busy weekday.

Side Dishes

Pair your overnight oats with a hot cup of coffee or a fruit smoothie for a balanced, satisfying breakfast spread. If you’re feeling extra hungry, a hard-boiled egg or a handful of berries on the side will make the meal feel more complete—and give you energy to power through the morning!

Creative Ways to Present

Layer your Peanut Butter Banana Overnight Oats in a clear glass or parfait dish for a pretty presentation (hello, brunch guests!). You can also top them with granola for a delightful crunch, or even swirl in a little cocoa powder before chilling for a peanut butter cup-inspired twist. The sky’s the limit—get playful!

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, just pop a lid on your jar and keep it in the fridge. Peanut Butter Banana Overnight Oats will stay tasty for up to three days, though the banana may soften a bit more each day. The oats remain delightfully creamy and are ready to enjoy anytime hunger strikes.

Freezing

While oats freeze well, the banana can get a touch mushy after thawing. If you’d like to freeze a batch, consider adding the fresh banana after defrosting for the best texture. Use an airtight container, freeze for up to a month, and thaw in the fridge before eating.

Reheating

Overnight oats are typically enjoyed chilled, but if you prefer a warm breakfast, simply transfer your serving to a microwave-safe bowl and heat for 30-60 seconds. Stir well and add extra milk if it thickens up a bit. The warmth brings out the cozy, nutty notes of the peanut butter and banana in a whole new way.

FAQs

Can I use quick oats instead of old-fashioned rolled oats?

You can swap quick oats in a pinch, but the texture will be softer and a bit less hearty than classic Peanut Butter Banana Overnight Oats. Rolled oats are truly the MVP for the perfect creamy-meets-chewy consistency.

What’s the best milk to use for overnight oats?

Any milk works—dairy, almond, oat, soy, or coconut! Each will bring its own subtle flavor, so pick your favorite or use whatever you have in the fridge. For extra creaminess, whole milk or a full-fat plant-based option is dreamy.

Can I make these overnight oats vegan?

Absolutely! Simply use your favorite plant-based milk and swap in a non-dairy yogurt (like coconut or almond yogurt). Maple syrup is already vegan, so you’re good there, too.

Do I have to let the oats sit overnight?

If you’re short on time, 4 hours is enough for the oats to soften and meld with the flavors. But for the creamiest, dreamiest Peanut Butter Banana Overnight Oats experience, an overnight rest in the fridge is ideal.

Can I double or triple the recipe for meal prep?

Yes—this recipe scales up beautifully! Make a big batch in a bowl, divide into jars, and you’ll have grab-and-go breakfasts ready for the next few busy mornings. Just remember to add banana to each serving right before eating for best flavor and texture.

Final Thoughts

There’s nothing quite like waking up to a jar of Peanut Butter Banana Overnight Oats waiting for you. With their comforting flavors, simple prep, and endless topping possibilities, they’re the breakfast that makes mornings a little brighter, no matter how busy life gets. If you haven’t tried this classic combo yet, now’s the perfect time to give it a go—you’re in for a delicious, satisfying start to your day!

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Peanut Butter Banana Overnight Oats Recipe

Peanut Butter Banana Overnight Oats Recipe

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5.1 from 25 reviews

Peanut Butter Banana Overnight Oats are the ultimate comfort food—nutty, creamy, and perfectly sweet.

  • Author: Paula
  • Prep Time: 5 minutes
  • Total Time: 8 hours 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

For the Overnight Oats:

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk
  • 1 tbsp Greek yogurt
  • 1 tbsp peanut butter

For Toppings:

  • 1/2 banana, sliced
  • 1 tsp maple syrup

Instructions

  1. Combine oats, milk, yogurt, and peanut butter: In a mason jar, mix the oats, milk, Greek yogurt, and peanut butter.
  2. Layer banana slices: Add sliced banana on top of the oat mixture in the jar.
  3. Drizzle with maple syrup: Pour maple syrup over the banana slices.
  4. Refrigerate overnight: Seal the jar and refrigerate overnight.
  5. Stir and serve: Before eating, stir the oats and toppings together. Top with extra banana slices if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 5mg

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