Name: Keto Bread Rolls
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups shredded cheese (mozzarella or cheddar, low-moisture preferred); 1/4 cup cream cheese, softened; 1 1/2 cups almond flour; 1 teaspoon baking powder (optional); 3 large eggs, divided (2 for dough, 1 for egg wash)

Welcome to the world of delicious Keto Bread Rolls — the ultimate low-carb baking staple that truly delivers on both taste and convenience! These fluffy, golden, pull-apart rolls are everything you hope for in a dinner roll: soft, satisfying, and with only 2 grams of net carbs per serving, they fit perfectly into any keto or low-carb lifestyle. Whether you’re searching for the ideal slider bun, a cozy side for soup and salads, or simply want something dunkable with your favorite dips, Keto Bread Rolls have you covered.

Ingredients You’ll Need

The beauty of these Keto Bread Rolls is their simplicity — every ingredient plays an important role in creating their signature flavor and texture. Let’s break down why you’ll want each one in your kitchen before you start baking.

Shredded Cheese: Mozzarella or cheddar brings melty, stretchy goodness; mozzarella is best for a neutral taste.
Cream Cheese (softened): Adds richness and ensures the rolls remain super soft and moist without crumbling.
Almond Flour: The gluten-free base that keeps these bread rolls low-carb while maintaining a tender texture.
Large Eggs (divided): Two bind the dough, and one is reserved for giving the tops that iconic, glossy finish.
Baking Powder (optional): Just a touch for an extra lift, making your Keto Bread Rolls extra fluffy.

How to Make Keto Bread Rolls

Step 1: Prep the Oven and Baking Tray

Start by preheating your oven to 180C (350F). Take out a large baking tray and line it with parchment paper to ensure your Keto Bread Rolls won’t stick, making cleanup stress free!

Step 2: Melt the Cheeses

In a roomy microwave-safe bowl, toss in your shredded cheese and cream cheese. Microwave for 30 seconds, or until the cheeses have mostly melted. Give it a good whisk — you’ll know it’s ready when everything is smooth and combined. Set aside to cool for a few minutes so the eggs won’t scramble in the next step.

Step 3: Make the Dough

Once the cheese mixture has cooled slightly, add in your almond flour and two of the eggs. If desired, sprinkle in the baking powder at this stage. Mix it thoroughly — you want a smooth, cohesive dough that holds together without being sticky.

Step 4: Shape the Keto Bread Rolls

With clean hands (this is where things get fun), divide and roll the dough into 10 equal-sized balls. Arrange them evenly on your lined baking tray, leaving a bit of space between each for spreading.

Step 5: Egg Wash for Shine

Lightly whisk the remaining egg and, using a pastry brush, gently coat the tops of each roll. This will give your Keto Bread Rolls that beautiful, golden sheen when they come out of the oven.

Step 6: Bake Until Golden

Pop the tray into the oven and bake for about 25 minutes, or until the rolls are puffed and deeply golden on top. Enjoy the smell filling your kitchen! Serve them warm for the absolute best experience.

How to Serve Keto Bread Rolls

Garnishes

A sprinkle of sesame seeds or everything bagel seasoning before baking adds both crunch and visual appeal. For a more aromatic touch, try brushing the hot rolls with a little melted garlic butter or fresh herbs straight out of the oven.

Side Dishes

Keto Bread Rolls are an excellent side for nearly anything: pair them with a hearty soup, a fresh salad, your favorite keto chili, or use as a low-carb bun for burgers and sliders. The neutral flavor makes them a flexible match for both savory and sweet spreads!

Creative Ways to Present

Arrange your rolls in a circular pattern for a beautiful pull-apart centerpiece on your table, or slice them in half and use for mini keto sandwiches at parties. Skewer small rolls with cheese and deli meats for savory “keto sliders on a stick” — so much fun for entertaining!

Make Ahead and Storage

Storing Leftovers

Store any leftover Keto Bread Rolls in an airtight container in the fridge for up to a week. They retain their softness beautifully, making them perfect for grab-and-go lunches or meal prep.

Freezing

If you want to make a big batch, you’re in luck: these rolls freeze wonderfully. Let them cool completely, pop them into a zip-top bag, and stash in the freezer for up to six months. Just make sure to thaw before reheating.

Reheating

To refresh your Keto Bread Rolls, simply microwave them for about 30 seconds or pop them in the oven until warmed through. If you like a crispier crust, reheat in a 350F oven for a few minutes for that just-baked feel.

FAQs

Can I use coconut flour instead of almond flour?

Coconut flour and almond flour absorb liquid very differently, so a direct swap won’t work here. Stick to almond flour for the best texture and flavor, or look for a coconut flour-specific recipe.

Can I make these rolls dairy-free?

It’s tricky because cheese and cream cheese are crucial for both structure and taste. You could try dairy-free cheese alternatives, but results will vary; the rolls may not be quite as fluffy or rich.

How do I know when the Keto Bread Rolls are done baking?

Look for a beautifully golden-brown top and a firm texture when gently pressed. If you’re unsure, you can always insert a toothpick — it should come out mostly clean.

Can I add herbs or spices to the dough?

Absolutely! Stir in garlic powder, dried Italian herbs, or fresh chives to the dough for an extra punch of flavor. Customize your Keto Bread Rolls to suit your meal or mood.

Why did my rolls turn out dense instead of fluffy?

Density often happens if the cheese mixture was too hot when the eggs were added, or if you skipped the baking powder. Make sure your dough is mixed gently and the cheese is just warm, not hot, before combining everything.

Final Thoughts

If you’re searching for the ultimate low-carb roll that feels indulgent but fits right into your healthy routine, give these Keto Bread Rolls a try. They’re delightfully fluffy, endlessly versatile, and so simple to make — I promise your kitchen will soon be filled with the aroma of something truly special!

Keto Bread Rolls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 136 reviews

These fluffy Keto Bread Rolls are the perfect low-carb alternative for dinner rolls, sliders, or hamburger buns. Made with a blend of shredded cheese, almond flour, and eggs, these rolls have only 2 grams of net carbs each, bringing you all the comfort of soft bread without the carbs. Quick and easy to make, they bake up golden and pull apart beautifully.

Author: Paula
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Yield: 10 rolls
Category: Bread
Method: Baking
Cuisine: American
Diet: Low Carb

Ingredients

Cheeses

2 cups shredded cheese (mozzarella or cheddar, low-moisture preferred)
1/4 cup cream cheese, softened

Dry Ingredients

1 1/2 cups almond flour
1 teaspoon baking powder (optional)

Eggs

3 large eggs, divided (2 for dough, 1 for egg wash)

Instructions

Prep Oven and Baking Tray: Preheat your oven to 180°C/350°F. Line a large baking tray with parchment paper and set it aside to prevent sticking.
Melt Cheeses: In a large, microwave-safe bowl, add the shredded cheese and softened cream cheese. Microwave for 30 seconds, or until the cheeses are mostly melted. Remove and whisk together until smooth, then let the mixture cool for several minutes.
Make Dough: Once the cheese mixture is slightly cooled, add the almond flour and two of the eggs. If using, add the baking powder. Mix well until a smooth dough forms and all ingredients are fully incorporated.
Shape Rolls: Using your hands, divide the dough into 10 equal pieces and shape each into a ball. Place them evenly spaced on the prepared baking tray.
Egg Wash: Whisk the remaining egg. Using a pastry brush, brush the egg over the tops of each dough ball. This gives the rolls a beautiful golden color as they bake.
Bake: Bake the rolls in the preheated oven for 25 minutes, or until the tops are golden brown. Serve warm for best texture and flavor.

Notes

Use low-moisture mozzarella cheese for a neutral flavor and better texture.
2 eggs go into the dough; 1 egg is reserved for the egg wash.
To store, keep leftover rolls in an airtight container in the fridge for up to 1 week.
To freeze, place cooled rolls in a zip-top bag and freeze up to 6 months. Thaw before reheating.
To reheat, microwave individual rolls for about 30 seconds or bake until warm.