If you’re craving all the cozy flavors of stuffed peppers but want something quicker and less fiddly, the Unstuffed Pepper Skillet with Ground Turkey Recipe is your new best friend. This delightful one-pan dish brings together juicy ground turkey, colorful bell peppers, and fragrant rice simmered in a savory tomato broth, creating a perfect balance of wholesome comfort and fresh vibrancy. It’s a brilliant way to enjoy everything you love about stuffed peppers without the hassle of actually stuffing them, making weeknight dinners feel both effortless and satisfying.
Ingredients You’ll Need
Every ingredient in this recipe serves a delicious purpose, from tender ground turkey adding protein to the vibrant bell peppers that brighten up the plate both in flavor and color. The combination of spices and stocks creates a hearty base that makes this skillet meal truly unforgettable.
- Olive oil or avocado oil: For a light, healthy start that keeps the turkey juicy and flavorful as it cooks.
- Ground turkey (1.5 lbs): A lean protein that soaks up all the spices and juices in the skillet, keeping the dish hearty without heaviness.
- Sweet onion (1 small, diced): Adds a subtle sweetness that mellows the savory and tangy elements perfectly.
- Red bell pepper (diced): Brings a pop of color and a sweet crunch that balances the savory turkey.
- Green bell pepper (diced): Offers a fresh, slightly grassy flavor that complements the red pepper beautifully.
- Italian seasoning (1 tbsp): A fragrant mix that layers in herbal depth to every bite.
- Smoked paprika (2 tsp): Adds a smoky warmth that makes this dish feel cozy and comforting.
- Sea salt (1 tsp): Enhances all the natural flavors without overpowering.
- Diced tomatoes (2 cans, 14.5 oz each): Provide acidity and juiciness, keeping the skillet moist and full of flavor.
- Tomato paste (2 tbsp): Intensifies the tomato flavor for a richer, deeper taste.
- Worcestershire sauce (1 tbsp): Brings umami magic, elevating the savory character of the dish.
- Beef or chicken broth (3 cups): The savory liquid base that helps cook the rice and tie all the ingredients together.
- Long grain white rice (1.5 cups): Like Jasmine rice, it soaks up the delicious broth and flavors while remaining light and fluffy.
- Shredded Monterey Jack cheese (1 cup): Adds creaminess and a melty goodness that brings it all together.
- Fresh parsley for garnish: A bright, fresh finish that adds a lovely herbal pop at the end.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Unstuffed Pepper Skillet with Ground Turkey Recipe
Step 1: Sauté the Onion and Ground Turkey
Start by heating a large skillet over medium-high heat. Once it’s hot, reduce to medium and add your diced onion along with the ground turkey. Cooking for 4-5 minutes, stir occasionally to break up the meat until the turkey is mostly cooked through and the onions are soft and fragrant. This is the moment when your kitchen starts to smell absolutely irresistible.
Step 2: Add the Peppers, Seasonings, and Liquids
Next, toss in the diced red and green bell peppers along with Italian seasoning, smoked paprika, and sea salt. Pour in the diced tomatoes, tomato paste, Worcestershire sauce, broth, and rice. Give everything a good stir to combine the layers of flavor, then bring the mixture to a boil. Once boiling, cover your skillet and reduce the heat to a gentle simmer.
Step 3: Simmer Until Rice is Tender
Let the skillet simmer for 20 to 25 minutes. During this time, the rice will absorb all the savory tomato broth and soften beautifully. Be sure to stir the mixture every 10 minutes to prevent the rice from sticking to the bottom of the pan. This slow simmer is where all those flavors meld together into a harmonious, comforting dish.
Step 4: Finish with Cheese and Garnish
When the rice is cooked and most of the liquid is absorbed, sprinkle the shredded Monterey Jack cheese on top. If you want that gorgeous bubbly cheese crust, place the skillet briefly under the broiler for a minute or two. Otherwise, simply cover the pan to let the cheese melt softly. Finish the masterpiece with a sprinkle of fresh parsley to add brightness and a fresh herbal note.
How to Serve Unstuffed Pepper Skillet with Ground Turkey Recipe
Garnishes
Fresh parsley is a simple yet transformative garnish, adding a pop of green and freshness to contrast the rich, cheesy skillet. For a little extra zing, a squeeze of fresh lemon juice or a few red pepper flakes on top can also brighten flavors and add a subtle kick.
Side Dishes
This skillet is so hearty and complete that it shines best on its own, but if you want to round out the meal, a crisp green salad or a side of roasted vegetables pairs beautifully. Garlic bread or warm crusty rolls also make fantastic companions for soaking up any extra sauce on the plate.
Creative Ways to Present
Serve this dish family-style straight from the skillet for a casual dinner that encourages sharing and comfort. Or, for a more elegant touch, spoon portions into individual ramekins topped with a bit more cheese and parsley for a pretty presentation that feels special and inviting.
Make Ahead and Storage
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen after resting, so it tastes just as good, if not better, the next day. Just be sure to cool it before refrigerating to keep everything fresh and safe.
Freezing
This Unstuffed Pepper Skillet with Ground Turkey Recipe freezes beautifully. Portion out servings into freezer-safe containers and freeze for up to 3 months. To avoid icy texture changes, freeze before adding the cheese; add fresh cheese when reheating for that melty goodness.
Reheating
Reheat leftovers gently on the stove over low heat or in the microwave until warmed through. Adding a splash of broth or water helps loosen the rice if it has absorbed too much liquid. Top with fresh cheese or parsley when serving to restore that freshly made feel.
FAQs
Can I use ground beef instead of ground turkey?
Absolutely! Ground beef adds a richer flavor and can be used interchangeably with ground turkey if you prefer. Just keep in mind that beef may release more fat, so adjust cooking times and drain excess grease if needed.
Is it okay to use brown rice instead of white rice?
You can substitute brown rice, but it will need a longer cooking time and possibly more broth. To keep things simple, cook brown rice separately and mix it in at the end, or adjust the simmer time accordingly.
What if I don’t have Worcestershire sauce?
No worries! You can replace Worcestershire sauce with soy sauce or a splash of balsamic vinegar for similar umami depth in your Unstuffed Pepper Skillet with Ground Turkey Recipe.
Can this dish be made vegetarian?
Of course. Swap the ground turkey with plant-based crumbles or chunky diced mushrooms, and use vegetable broth instead. The spices and tomatoes will still deliver plenty of flavor.
How spicy is this recipe?
This recipe is mild and suited for all palates, but you can easily add some heat by including red pepper flakes or a diced jalapeño if you like a little extra kick.
Final Thoughts
There’s something so satisfying about a meal that’s easy to make, wholesome, and packed with flavor, and the Unstuffed Pepper Skillet with Ground Turkey Recipe does exactly that. It’s a perfect dinner to share with family or friends, and the leftovers are just as delicious the next day. I can’t wait for you to whip up this colorful, cozy skillet—your taste buds will thank you!
PrintUnstuffed Pepper Skillet with Ground Turkey Recipe
A hearty and flavorful Unstuffed Pepper Skillet made with ground turkey, bell peppers, and rice simmered in a savory tomato broth, topped with melted Monterey Jack cheese and fresh parsley. This one-pan dish offers all the delicious taste of stuffed peppers without the hassle of hollowing out vegetables, making it perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Protein and Vegetables
- 1 tbsp Olive oil or avocado oil
- 1.5 lbs Ground turkey
- 1 small Sweet onion, diced
- 1 Red bell pepper, diced
- 1 Green bell pepper, diced
Seasonings and Sauces
- 1 tbsp Italian seasoning
- 2 tsp Smoked paprika
- 1 tsp Sea salt
- 2 (14.5 oz) cans diced tomatoes
- 2 tbsp Tomato paste
- 1 tbsp Worcestershire sauce
Grains and Dairy
- 3 cups Beef or chicken broth
- 1.5 cups Long grain white rice (like Jasmine rice)
- 1 cup Shredded Monterey Jack cheese
- Fresh parsley for garnish
Instructions
- Cook the turkey and onion: Heat a large skillet over medium-high heat. Once hot, reduce the heat to medium and add the diced onion and ground turkey. Cook for 4-5 minutes, stirring occasionally, until the turkey is mostly cooked through and the onions become translucent.
- Add vegetables and seasonings: Add the diced red and green bell peppers, Italian seasoning, smoked paprika, and sea salt to the skillet. Stir to combine all ingredients well.
- Add liquids and rice: Pour in the diced tomatoes with their juices, tomato paste, Worcestershire sauce, and broth. Stir in the long grain white rice until evenly distributed.
- Simmer the mixture: Bring the skillet contents to a boil, then cover with a lid and reduce heat to a low simmer. Let cook for 20-25 minutes, stirring every 10 minutes to prevent the rice from settling and sticking to the bottom, until the rice is tender and has absorbed most of the liquid.
- Add cheese and melt: Once the rice is cooked, sprinkle the shredded Monterey Jack cheese evenly over the top. For best results, place the skillet under a broiler for a few minutes until the cheese is bubbly and slightly browned. Alternatively, cover with the lid and let the cheese melt on the stovetop.
- Serve: Garnish with fresh parsley before serving. Enjoy your flavorful and comforting unstuffed pepper skillet hot.
Notes
- Stirring every 10 minutes during simmering is important to prevent the rice from sticking or burning at the bottom.
- Using the broiler to melt the cheese adds a nice bubbly and golden texture but can be skipped if you don’t have access to an oven.
- Ground turkey is a lean protein, but you can substitute with ground chicken or ground beef if preferred.
- For a spicier kick, add some crushed red pepper flakes along with the other seasonings.
- This dish can be made gluten free by ensuring Worcestershire sauce is gluten free, or omitted altogether.