If you’re craving a sweet treat that’s both refreshing and indulgent, you’re going to love this Frozen Banana Bites with Peanut Butter and Chocolate Recipe. These little bites pack a delightful combination of creamy peanut butter sandwiched between naturally sweet bananas, then dipped in rich chocolate. They’re perfect for a quick snack, a fun party treat, or whenever you want a guilt-free dessert that feels like a special occasion. Trust me, once you try this recipe, it’ll become your go-to when you want something cool, chocolaty, and satisfying!

Ingredients You’ll Need

A woman's hand is slicing two peeled bananas into round pieces on a small wooden cutting board placed on a white marbled surface. To the left, there is a white bowl filled with dark chocolate chips and a jar of peanut butter with a spoon inside it, both resting on the white marbled background. The bananas are neatly cut into even slices, arranged in two lines on the board. Photo taken with an iphone --ar 4:5 --v 7

This Frozen Banana Bites with Peanut Butter and Chocolate Recipe calls for simple, everyday ingredients that come together beautifully. Each one adds a unique texture and flavor—ripe bananas bring natural sweetness, peanut butter adds creaminess and protein, while the chocolate and coconut oil provide that irresistible silky finish.

3 ripe bananas: Choose bananas that are sweet with some brown spots for the best flavor and natural sweetness.
1/3 cup peanut butter (or almond butter): Use your favorite nut butter for a creamy, rich filling that complements the bananas perfectly.
1/2 cup chocolate chips: Semi-sweet works great, but feel free to experiment with dark or milk chocolate for your preferred level of sweetness.
1 tsp coconut oil: This helps smooth out the melted chocolate and gives it a nice sheen when it hardens.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Frozen Banana Bites with Peanut Butter and Chocolate Recipe

Step 1: Slice Your Bananas

Start by peeling the ripe bananas and slicing them into thin 1/4 inch rounds. Aim for about 10 slices per banana if they are on the larger side. These thin slices make the perfect size for your sweet little sandwich treats.

Step 2: Arrange Banana Slices on Parchment

Line a baking sheet with parchment paper and evenly space half of your banana slices on top. This setup allows you to build your bites carefully and keeps everything clean and easy to manage in the freezer.

Step 3: Add Peanut Butter and Sandwich

Take a small spoonful of your peanut butter and spread a thin layer over each banana slice on the baking sheet. Then gently place another banana slice on top to create a sandwich. These layers combine the smooth nuttiness with the fresh, cool banana for a perfect bite.

Step 4: Freeze the Banana Sandwiches

Pop the banana sandwiches into the freezer and let them firm up for about one hour. Freezing them first ensures they hold together when you dip them in chocolate later, and you’ll get that satisfying chill with every bite.

Step 5: Melt Chocolate and Coconut Oil

While your sandwiches freeze, melt the chocolate chips and coconut oil together. Use a microwave-safe bowl, heating them for 30 seconds at first, then stirring. Continue microwaving in 20-second intervals and stirring until silky smooth and perfectly melted.

Step 6: Dip and Freeze Again

Remove the banana sandwiches from the freezer and partially dip each sandwich in the melted chocolate so it’s covered halfway or fully, depending on your preference. Lay them back on the parchment and freeze for another 20 minutes until the chocolate hardens solidly.

Step 7: Store and Enjoy

Your Frozen Banana Bites with Peanut Butter and Chocolate Recipe are ready to enjoy right away or can be stored for future treats. Keep them in a freezer-safe container, and they’ll keep for about a month. Let them thaw just 5 minutes before eating for the best texture experience.

How to Serve Frozen Banana Bites with Peanut Butter and Chocolate Recipe

The image shows several pieces of sliced bananas dipped halfway in dark chocolate, arranged in a clear glass bowl lined with white parchment paper. Each banana slice has a smooth pale yellow color with slight brown edges, and the chocolate coating is thick, shiny, and dark brown, covering about half of each piece. The bowl rests on a white marbled surface, creating a clean and bright look. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Feel free to sprinkle some chopped nuts, shredded coconut, or a little sea salt over the chocolate just before it sets for added flavor and crunch. It’s a small touch that adds visual appeal and an extra layer of taste.

Side Dishes

These bites are perfect on their own but pair beautifully with a cup of coffee, a cold milkshake, or a scoop of vanilla ice cream for a complete dessert experience. They also make a fun snack alongside fresh berries for a bit of tartness.

Creative Ways to Present

Get creative by stacking a few Frozen Banana Bites on a pretty plate with a drizzle of extra melted chocolate or a dusting of cocoa powder. For parties, serve them on a platter lined with colorful parchment paper or in mini cupcake liners for a charming effect.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (and you probably will), store them in an airtight, freezer-safe container or bag. This keeps them fresh and prevents freezer burn while making it easy to grab a quick snack whenever the craving hits.

Freezing

This recipe is made to be frozen! Keep your banana bites frozen until you’re ready to eat. They maintain their creamy peanut butter center and firm banana layers beautifully when stored properly, making them the perfect make-ahead treat.

Reheating

There’s no need to reheat these bites as they’re designed to be enjoyed cold. However, if you prefer a softer texture, just let them sit out at room temperature for 5 minutes to thaw slightly before digging in.

FAQs

Can I use almond butter instead of peanut butter?

Absolutely! Almond butter works just as well and adds a slightly different nutty flavor that pairs perfectly with bananas and chocolate.

What type of chocolate chips should I use?

Semi-sweet chocolate chips are classic, but feel free to use milk chocolate, dark chocolate, or even white chocolate depending on your taste preferences and dietary needs.

How long do these banana bites last in the freezer?

Stored properly in a freezer-safe container, these frozen banana bites will stay delicious for up to one month.

Can I make these without coconut oil?

You can skip coconut oil if needed, but adding it helps the chocolate stay smooth and creates a glossy finish when hardened, which makes dipping easier and the bites look more polished.

Are these treats kid-friendly?

Definitely! Kids love these frozen banana bites because they’re sweet, fun to eat, and easy to handle. Plus, they’re made from wholesome ingredients that parents can feel good about.

Final Thoughts

This Frozen Banana Bites with Peanut Butter and Chocolate Recipe is a fantastic way to satisfy your sweet tooth without any fuss. They’re simple to make, require only a handful of ingredients, and deliver a taste sensation that’s both nostalgic and refreshing. Give them a try the next time you want a quick homemade treat, and I bet they’ll become a beloved staple in your recipe collection just like they are in mine!

Frozen Banana Bites with Peanut Butter and Chocolate Recipe

Print Recipe

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4.3 from 15 reviews

Delicious and easy-to-make Frozen Banana Bites featuring ripe bananas, creamy peanut butter, and a chocolate coating. These bite-sized treats are perfect for a refreshing, sweet snack that’s simple to prepare and fun to enjoy. Coated in rich chocolate and frozen to perfection, they offer a satisfying balance of fruity freshness and indulgent flavor.

Author: Paula
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour 0 minutes
Yield: 15 servings
Category: Snack
Method: Freezing
Cuisine: American
Diet: Vegetarian

Ingredients

Banana Bites

3 ripe bananas
1/3 cup peanut butter (or almond butter)

Chocolate Coating

1/2 cup chocolate chips
1 tsp coconut oil

Instructions

Slice bananas: Cut each ripe banana into slices about 1/4 inch thick. Aim for around 10 slices per banana if they are large.
Prepare baking sheet: Line a baking sheet with parchment paper ensuring it will fit inside your freezer.
Arrange banana slices: Place half of the banana slices on the parchment paper on the baking sheet.
Add peanut butter and form sandwiches: Spread a thin layer of peanut butter or almond butter on each banana slice on the baking sheet. Top with another banana slice to create a sandwich.
Freeze banana sandwiches: Place the baking sheet in the freezer and freeze the banana sandwiches for about one hour until firm and frozen on the outside.
Melt chocolate and coconut oil: Combine the chocolate chips and coconut oil in a microwave-safe bowl. Microwave for 30 seconds, stir, and continue microwaving in 20-second increments until fully melted and smooth.
Dip banana sandwiches in chocolate: Dip each frozen banana sandwich halfway into the melted chocolate, coating them partially.
Freeze chocolate-coated bites: Place the dipped banana bites back onto the parchment-lined baking sheet and freeze for 20 minutes until the chocolate hardens.
Store and serve: Enjoy immediately or store the frozen banana bites in a freezer-safe bag for up to one month. Allow to thaw for about 5 minutes before eating for a softer texture.

Notes

Use ripe bananas for the best sweetness and texture.
You can substitute almond butter or any nut butter according to preference or allergies.
Ensure the chocolate coating is not too thick to maintain bite-sized ease.
Store in an airtight container or freezer-safe bag to prevent freezer burn.
Thaw slightly before serving for a softer bite or enjoy frozen for a cold treat.