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There is something incredibly satisfying about a vibrant, fresh bowl bursting with flavor and texture, and that’s exactly what the Easy Greek Chicken Bowls Recipe delivers. This dish combines juicy, oregano-infused grilled chicken with crisp veggies, creamy avocado, tangy feta, and cool tzatziki, all brought together in a wholesome, colorful bowl that feels like a Mediterranean vacation in every bite. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal for friends, this recipe is simple, balanced, and irresistibly delicious.
Ingredients You’ll Need
The brilliance of this recipe lies in its easy-to-find, fresh ingredients, each playing a vital part in creating a medley of textures and flavors. From the tender chicken breast to the bright cherry tomatoes and the zingy lemon, every item is essential to crafting these unforgettable Greek Chicken Bowls.
- 1 lb chicken breast: Sliced into cutlets, it soaks up the marinade and grills to juicy perfection.
- 2 Tbsp extra virgin olive oil: Adds richness and helps create a mouthwatering sear on the chicken.
- 1 ½ tsp dried oregano leaves: The signature herb that brings classic Mediterranean flavor.
- ½ tsp fine sea salt: Enhances all the natural flavors in the dish.
- ½ tsp freshly ground black pepper: Adds just the right amount of subtle heat and depth.
- ½ tsp garlic powder: Offers an easy burst of garlic flavor without overpowering the chicken.
- 2 cups cherry tomatoes: Juicy and sweet, chopped or halved to add fresh brightness.
- ½ English cucumber: Crunchy and cooling, thinly sliced for texture contrast.
- 1 bell pepper: Chopped for a mild sweetness and vibrant color.
- 1 avocado: Creamy and buttery, diced to balance the crisp veggies.
- ¼ cup red onion: Thinly sliced for a sharp, tangy bite that wakes up the palate.
- ½ cup Kalamata olives: Pitted and sliced, adding a salty, briny punch.
- 6 oz feta cheese: Crumbled or diced, bringing a tangy richness that’s essential to Greek flavors.
- 1 Tbsp extra virgin olive oil: Reserved to drizzle over the final bowl, enhancing depth and shine.
- 1 lemon: Cut into wedges to squeeze bright citrus over the bowls before serving.
- Salt and freshly cracked black pepper: Adjusted to taste at the final stage.
- 1 cup tzatziki sauce: Creamy cucumber-yogurt sauce that perfectly complements the grilled chicken.
- 4 pieces pita bread: Cut into wedges for serving, perfect for scooping and enjoying alongside (gluten-free variations available).
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Easy Greek Chicken Bowls Recipe
Step 1: Prepare the Veggies and Tzatziki
Start by making your own tzatziki sauce or grabbing your favorite from the store. Chop and slice the cherry tomatoes, cucumber, bell pepper, avocado, red onion, and olives so they’re ready to pile into your bowl. These colorful vegetables bring freshness and a variety of textures that are crucial for the perfect Greek Chicken Bowl experience.
Step 2: Marinate the Chicken
In a large zip-top bag, toss the chicken cutlets with olive oil, dried oregano, salt, black pepper, and garlic powder. Seal it tight and give it a few good shakes so the chicken pieces are evenly coated with seasoning. This simple but flavorful marinade is the foundation for that tender, herbaceous chicken that makes this easy Greek Chicken Bowls recipe so memorable.
Step 3: Grill or Sauté the Chicken
Heat a grill or skillet over medium heat and cook each side of the chicken for 4 to 5 minutes, until the juices run clear and the internal temperature hits 165°F. Then set the chicken aside to rest for 10 to 15 minutes. This resting step is the secret to juicy bite-sized pieces that soak up all the salad’s fresh flavors.
Step 4: Assemble Your Bowls
Grab four large shallow bowls and distribute the chopped chicken, tomatoes, cucumber, bell pepper, avocado, red onion, olives, and feta cheese evenly among them. These layers of color and texture create the signature look and balanced deliciousness of your Easy Greek Chicken Bowls Recipe.
Step 5: Dress and Serve
Drizzle extra virgin olive oil over the bowls, squeeze fresh lemon wedges on top, and sprinkle with salt and cracked pepper to taste. Add generous dollops of tzatziki sauce and toss gently to bring everything together. Serve right away with warm pita bread wedges for scooping and savoring every mouthful.
How to Serve Easy Greek Chicken Bowls Recipe
Garnishes
Fresh herbs like chopped parsley or dill are wonderful garnishes that intensify the Mediterranean vibes of this dish. You can also add a sprinkle of crushed red pepper flakes for a touch of heat or a few pitted olives on the side to enhance the salty notes.
Side Dishes
These bowls are perfectly balanced as a main dish, but if you want to round out the meal, consider a simple Greek salad with extra cucumber and tomato or roasted lemon potatoes to bring a warm, hearty complement. Grilled vegetables like zucchini or eggplant also pair beautifully.
Creative Ways to Present
Try serving the components in separate small bowls for a fun DIY assembly line or package the entire bowl as a vibrant lunch in mason jars for easy transport. You can even swap out the pita for a bed of fluffy quinoa or brown rice to vary up the grains beneath your chicken.
Make Ahead and Storage
Storing Leftovers
Keep leftover chicken and veggies stored separately in airtight containers in the fridge for up to 3 days to preserve freshness. This method helps avoid sogginess and keeps the flavors bright when you’re ready to enjoy the remainder.
Freezing
If you want to prep in advance, you can freeze the cooked chicken after cutting into bite-sized pieces, but avoid freezing fresh vegetables and tzatziki as they do not freeze well. Thaw chicken overnight in the fridge and reheat gently before assembling your bowls.
Reheating
Warm leftover chicken in a skillet over medium heat until heated through, then assemble your bowl with fresh, crisp vegetables and tzatziki. Adding a squeeze of fresh lemon right before serving will bring back that lively flavor.
FAQs
Can I use other cuts of chicken for this Easy Greek Chicken Bowls Recipe?
Absolutely! While chicken breast cutlets work best for quick, even cooking, boneless skinless thighs are also a great choice if you prefer a juicier, more flavorful option. Just adjust cooking times accordingly.
Is there a gluten-free option for the pita bread?
Yes! You can easily substitute regular pita bread with gluten-free pita or even serve the bowl over gluten-free grains like quinoa or cauliflower rice to keep it naturally gluten-free.
Can I make this recipe vegetarian?
For a vegetarian twist, swap the grilled chicken with grilled halloumi cheese, marinated tofu, or chickpeas for protein. The bowls will still be packed with flavor and texture.
How spicy is this dish?
This Easy Greek Chicken Bowls Recipe is mild and fresh, with no added heat by default. You can customize the spice level by adding crushed red pepper flakes or a drizzle of hot sauce if you like a little kick.
What’s the best way to prepare tzatziki sauce?
Traditional tzatziki is made with Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, and fresh dill or mint. Letting it chill for at least an hour brings the flavors together beautifully. For a shortcut, store-bought tzatziki works well too.
Final Thoughts
If you’re craving a fresh, bright, and nourishing meal that feels effortlessly special, give this Easy Greek Chicken Bowls Recipe a try. It’s a celebration of simple ingredients coming together in harmony, a dish to enjoy any night of the week that invites you to dig in and savor every bite. Once you make it, I’m sure it’ll become one of those go-to recipes you share again and again with friends and family.
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PrintEasy Greek Chicken Bowls Recipe
Easy Greek Chicken Bowls are a vibrant and healthy meal combining tender grilled chicken, fresh vegetables, creamy feta, and tangy tzatziki sauce. Ready in just 30 minutes, these bowls offer a perfect balance of flavors and textures, ideal for a quick lunch or dinner inspired by Mediterranean cuisine.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: Greek
- Diet: Low Fat
Ingredients
Chicken Marinade
- 1 lb chicken breast (2 boneless, skinless breasts, sliced lengthwise into 4 cutlets)
- 2 Tbsp extra virgin olive oil
- 1 ½ tsp dried oregano leaves
- ½ tsp fine sea salt
- ½ tsp freshly ground black pepper
- ½ tsp garlic powder
Vegetables & Toppings
- 2 cups cherry tomatoes (halved, or chopped heirloom tomatoes)
- ½ English cucumber (or 2 garden cucumbers, sliced)
- 1 bell pepper (chopped)
- 1 avocado (chopped)
- ¼ cup red onion (thinly sliced)
- ½ cup Kalamata olives (pitted and sliced)
- 6 oz feta cheese (about 1 cup diced)
Additional Ingredients
- 1 Tbsp extra virgin olive oil (or added to taste, divided)
- 1 lemon (cut into wedges to serve)
- Salt and freshly cracked black pepper (added to taste)
- 1 cup tzatziki sauce (or more to taste, divided)
- 4 pieces pita bread (cut into wedges, divided; see gluten-free variations)
Instructions
- Prepare Ingredients: Make the tzatziki sauce first (if homemade), then slice and chop all the vegetables and toppings—tomatoes, cucumber, bell pepper, avocado, red onion, and olives—putting them aside for assembly.
- Marinate the Chicken: Place the chicken cutlets in a large zip-top bag, add olive oil, dried oregano, salt, pepper, and garlic powder. Seal and shake until the chicken is fully coated with the seasoning mixture.
- Cook the Greek Chicken: Preheat a grill or skillet over medium heat. Grill or sauté the chicken breasts for 4 to 5 minutes on each side until cooked through and an instant-read thermometer inserted into the thickest part reads 165°F. Remove the chicken and let it rest for 10 to 15 minutes; then slice into bite-sized pieces.
- Assemble the Bowls: Divide the chopped chicken and all the prepared vegetables—tomatoes, cucumber, bell pepper, avocado, red onion, olives—and the diced feta cheese evenly into four large, shallow bowls.
- Serve: Drizzle olive oil over the vegetables, squeeze lemon wedges over each bowl, and season with additional salt and freshly cracked black pepper to taste. Top each bowl with tzatziki sauce, toss gently to combine, and serve with pita bread wedges on the side.
Notes
- Use a meat thermometer to ensure chicken is cooked safely to 165°F.
- For gluten-free option, substitute pita bread with gluten-free bread or serve without bread.
- Tzatziki sauce can be homemade or store-bought for convenience.
- Letting the chicken rest after cooking helps it stay juicy and tender.
- Adjust seasoning and tzatziki quantity based on personal taste preferences.