If you’re craving comfort food that feels cozy yet exciting, this Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe is a total game changer. Imagine tender chicken meatballs infused with warm spices, gently simmered in a luscious sauce made from creamy pumpkin puree, fragrant coconut milk, and a touch of natural peanut butter that adds an irresistible depth. Each bite bursts with a delightful fusion of flavors and textures — it’s the perfect dish to brighten up any weeknight dinner and share with friends or family. Once you try this recipe, it will quickly become a beloved staple in your kitchen.

Ingredients You’ll Need

This image shows a close-up of about twelve golden brown meatballs with green herbs mixed in, cooked in a black cast iron skillet. The meatballs have a crispy surface with darker brown spots from frying, and their shapes are round but slightly uneven. The skillet has a rough texture with some shine from oil and sits on a white marbled surface, creating a clean, bright background. photo taken with an iphone --ar 4:5 --v 7

This recipe is a fantastic celebration of simple yet essential ingredients that come together to create a harmony of flavors, texture, and vibrant color. Each component plays a role in bringing out the cozy, aromatic, and slightly spicy character of the dish.

  • Lean ground chicken or turkey (1 pound): the tender base for your flavorful meatballs.
  • Egg (1): binds the meatballs perfectly without weighing them down.
  • Panko breadcrumbs (½ cup): adds just the right amount of lightness and texture; gluten free options work great too.
  • Brown or coconut sugar (1 tablespoon): balances the spices with a gentle sweetness.
  • Red chili paste (½ tablespoon): infuses a subtle but lively kick.
  • Fresh cilantro (⅓ cup, finely diced): adds bright herbal notes throughout.
  • Green onion (¼ cup, finely diced): contributes crunch and mild sharpness; red onion works as well.
  • Garlic (3 cloves, minced): essential aromatic foundation.
  • Fresh grated ginger (½ tablespoon): or ground ginger gives warmth and zing.
  • Ground turmeric (1 teaspoon): adds earthiness and brilliant golden color.
  • Salt (½ teaspoon): enhances all the other flavors.
  • Freshly ground black pepper: for a bit of sharpness.
  • Sesame oil (1 tablespoon): lends a subtle nutty aroma for cooking.
  • Lite coconut milk (1 15-oz can): creates a luxuriously creamy curry sauce.
  • Pumpkin puree (¾ cup): brings natural sweetness and velvety body to the curry.
  • Natural creamy peanut butter (2 tablespoons): enriches the sauce with a unique savory depth.
  • Low sodium soy sauce or coconut aminos (1 tablespoon): adds umami and depth.
  • Yellow curry powder (1 tablespoon): the heart of this curry’s warm aroma.
  • Carrot (1 large, sliced): provides a sweet bite and beautiful color contrast.
  • Red bell pepper (1, chopped): adds crisp freshness and vibrancy.
  • Frozen peas (½ cup): pop of sweetness and green color to finish.
  • Cilantro, chopped peanuts, and scallions for garnish: they bring texture, freshness, and a little crunch to the finished dish.
  • Optional serving suggestions: coconut rice, brown rice, or rice noodles make excellent beds for soaking up that irresistible sauce.
TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe

Step 1: Prepare and Mix the Meatball Ingredients

Start by mixing the ground chicken with an egg, panko breadcrumbs, and that lovely combo of brown sugar, red chili paste, cilantro, green onions, garlic, ginger, turmeric, salt, and pepper. Use your hands to gently combine everything until it’s just mixed — overworking will make meatballs tough. Then, shape the mixture into 16 evenly sized golf ball-shaped meatballs. This prep concentrates all those bold flavors right where you want them.

Step 2: Brown the Meatballs

Heat sesame oil in a large, deep skillet over medium-high heat and brown the meatballs on all sides until they develop a rich golden crust, about 5 to 6 minutes total. Avoid overcrowding the pan so they brown evenly; do this in batches if necessary. Browning creates that irresistible caramelized flavor and seals in juices, setting the stage for a tender interior and perfect texture.

Step 3: Whisk Together the Pumpkin Coconut Curry Sauce

Lower the heat to medium-low and whisk together the coconut milk, pumpkin puree, peanut butter, soy sauce, and yellow curry powder in the skillet. This sauce is creamy, subtly sweet, and layered with savory notes — a total dream marrying every flavor beautifully. Adding the carrot slices now allows them to soften gently as the sauce simmers with the meatballs.

Step 4: Simmer Meatballs in the Sauce

Return the browned meatballs to the skillet, nestling them gently in the sauce. Cover the pan, reduce heat to low, and let everything simmer for 15 to 20 minutes. This slow braise lets the meatballs soak up all those fabulous curry flavors without drying out — absolute magic in every bite.

Step 5: Add Peppers and Peas, Finish Cooking

Remove the lid, stir in the red bell pepper chunks and the frozen peas, then simmer uncovered for an additional 5 minutes. This keeps the vegetables crisp-tender so they add fresh bursts of color, texture, and sweetness, balancing the richness of the sauce perfectly.

How to Serve Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe

A black skillet filled with about two layers of round, golden-brown meatballs covered in a thick, orange peanut sauce mixed with small pieces of red bell pepper and green peas. The top layer of meatballs is sprinkled with bright green onion rings, chopped peanuts, and fresh green cilantro leaves scattered across. A silver spoon rests inside the skillet on the right side, partially covered with sauce. Around the skillet are small white bowls, one with more chopped green onions and another with crushed peanuts, on a white marbled surface with a striped blue and white cloth partially visible underneath the skillet. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Don’t underestimate the power of garnishes here! Sprinkle chopped cilantro, crunchy honey-roasted peanuts, and thinly sliced scallions over the warm dish just before serving. These finishers elevate the texture and add vibrant, fresh flavors that contrast beautifully with the creamy, spiced sauce.

Side Dishes

This Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe pairs wonderfully with coconut rice, which soaks up the luscious sauce without overpowering it. Alternatively, brown rice or lightly cooked rice noodles offer a wholesome and satisfying base. If you want to lighten things up or add a veggie twist, spiralized zucchini or sweet potato noodles work brilliantly too.

Creative Ways to Present

For an eye-catching presentation that doubles the fun, serve the meatballs and curry sauce over a colorful bed of mixed grain rice like quinoa and wild rice blends. Garnish with edible flowers or microgreens for a restaurant-worthy look. You could also plate the dish family-style in a beautiful shallow bowl, perfect for dipping crusty bread into every last bit of sauce.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (which might be hard!), store the meatballs and pumpkin coconut curry sauce together in an airtight container in the refrigerator. They remain delicious and safe to eat for up to 3 to 4 days. This makes for an easy lunch or quick dinner the next day — just heat and enjoy!

Freezing

This recipe also freezes beautifully. Allow the curry and meatballs to cool completely, then portion them out in freezer-safe containers so you can thaw just what you need. They keep well for up to 3 months, making this dish a wonderful, time-saving option for busy weeks.

Reheating

To reheat, place the meatballs and sauce in a microwave-safe dish and warm for 30 to 60 seconds, stirring halfway through to heat evenly. Alternatively, reheat gently on the stove over low heat, adding a splash of water or coconut milk if the sauce thickens too much. This careful reheating keeps the meatballs tender and the sauce perfectly creamy.

FAQs

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey works just as well in this Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe. It’s slightly leaner but still tender and flavorful when combined with the spices and sauce.

Is this recipe gluten free?

Yes, it can be gluten free! Simply substitute the panko breadcrumbs with gluten free breadcrumbs or use 2-3 tablespoons of coconut flour to help bind the meatballs. Both options work beautifully without compromising texture.

How spicy is this dish?

This recipe offers a mild to moderate heat level thanks to the red chili paste and curry powder. You can adjust the heat by using more or less chili paste or choosing mild curry powder to suit your family’s preference.

Can I make the meatballs and sauce ahead of time?

Definitely! You can prepare the meatballs and sauce fully or partially ahead and refrigerate them separately or together. Reheat gently when ready to serve for a quick and delicious meal.

What are the best serving options?

The sauce is divine when served over coconut rice, brown rice, or rice noodles, but you can also enjoy it with spiralized veggies like zucchini or sweet potato for a lower-carb option. All are great at soaking up that incredible pumpkin coconut curry sauce!

Final Thoughts

This Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe is a guaranteed crowd-pleaser that feels special without requiring hours of effort. It’s warming, flavorful, and endlessly comforting. Give it a try on your next weeknight, and you’ll soon understand why it quickly became a favorite that’s worth making again and again!

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Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe

Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe

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4.1 from 6 reviews

Delicious one-pan chicken meatballs simmered in a rich pumpkin coconut curry sauce, flavored with coconut milk, pumpkin puree, warm spices, and a touch of creamy peanut butter. This cozy and nutritious recipe is perfect for a comforting weeknight dinner, pairing wonderfully with coconut rice, brown rice, or rice noodles.

  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American, Asian
  • Diet: Gluten Free

Ingredients

For the Meatballs:

  • 1 pound lean ground chicken or turkey
  • 1 egg
  • ½ cup panko breadcrumbs, gluten free if desired
  • 1 tablespoon brown sugar or coconut sugar
  • ½ tablespoon red chili paste
  • ⅓ cup finely diced cilantro
  • ¼ cup finely diced green onion (or substitute red onion)
  • 3 cloves garlic, minced
  • ½ tablespoon fresh grated ginger (or substitute ½ teaspoon ground ginger)
  • 1 teaspoon ground turmeric
  • ½ teaspoon salt
  • Freshly ground black pepper, to taste

For the Sauce:

  • 1 tablespoon sesame oil
  • 1 (15 ounce) can lite coconut milk
  • ¾ cup pumpkin puree
  • 2 tablespoons natural creamy peanut butter
  • 1 tablespoon low sodium soy sauce (or coconut aminos)
  • 1 tablespoon yellow curry powder
  • 1 large carrot, sliced
  • 1 red bell pepper, cut into chunks or julienned
  • ½ cup frozen peas

To Garnish:

  • Cilantro
  • Chopped peanuts
  • Scallions

Optional for Serving:

  • Coconut rice
  • Brown rice
  • Rice noodles

Instructions

  1. Prepare the Meatball Mixture: In a large bowl, combine ground chicken, egg, panko breadcrumbs, brown sugar, red chili paste, cilantro, green onion, garlic, ginger, turmeric, salt, and freshly ground black pepper. Use clean hands to thoroughly mix all ingredients and form into 16 golf ball-sized meatballs.
  2. Brown the Meatballs: Heat a large deep skillet over medium-high heat and add sesame oil. Arrange the meatballs in the skillet without overcrowding and brown them on all sides, about 5-6 minutes total. You may need to cook in batches. Once browned, transfer the meatballs to a plate and set aside.
  3. Make the Pumpkin Coconut Curry Sauce: Reduce heat to medium-low. In the same skillet, add coconut milk, pumpkin puree, peanut butter, soy sauce, and yellow curry powder. Whisk everything together until well combined. Stir in the sliced carrots.
  4. Simmer the Meatballs in Sauce: Return the browned meatballs to the skillet. Bring the mixture to a simmer, cover with a lid, reduce heat to low, and let it simmer gently for 15-20 minutes to allow the meatballs to cook through and flavors to meld.
  5. Add Vegetables and Finish Cooking: After 15 minutes, remove the lid and gently stir in the red bell pepper and frozen peas. Continue to simmer uncovered for 5 more minutes until vegetables are tender but vibrant.
  6. Serve and Garnish: Serve the meatballs and sauce over prepared coconut rice, brown rice, rice noodles, quinoa, or spiralized zucchini/sweet potato. Generously spoon the sauce on top and garnish with chopped peanuts, scallions, and fresh cilantro. Enjoy this comforting meal that yields a deliciously saucy dish.

Notes

  • For a gluten-free version, substitute breadcrumbs with 2-3 tablespoons of coconut flour, starting with 2 tablespoons and adding more as needed to shape the meatballs.
  • If you don’t have coconut flour, use gluten-free breadcrumbs to maintain gluten-free status.
  • To store leftovers, keep the meatballs and sauce in an airtight container in the refrigerator for up to 3-4 days. They can be stored along with rice if desired.
  • Reheat by microwaving the meatballs and sauce for 30-60 seconds until warmed through.

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