If you’re craving a fresh, tangy, and vibrant condiment that can elevate any snack or meal, then you absolutely must try this Easy Indian Mint Yogurt Sauce Recipe. It is a delightfully creamy yet refreshing sauce bursting with the brightness of mint, coriander, and zesty lemon, perfectly balanced by warming spices. Whether you’re dunking your favorite popadums, drizzling over grilled meats, or using as a cooling dip alongside spiced appetizers, this sauce brings a fabulous pop of flavor that feels both familiar and exciting. Trust me, once you make this sauce, it quickly becomes a kitchen staple you’ll want to whip up again and again.

Ingredients You’ll Need

A top view of several small white bowls and dishes arranged on a white marbled surface. The largest bowl holds a thick white creamy substance with a smooth texture. Near it, two white bowls contain fresh green herbs; one with bright green mint leaves and the other with flat, darker green cilantro leaves. There is a small white dish with coarse salt crystals and another plate with two types of brown powdered spices side by side. A half lemon with a bright yellow color and a single long green chili pepper lie near the bottom. A tiny round dish with a dark liquid is also visible. The overall scene is bright and clean, showing fresh ingredients for cooking photo taken with an iphone --ar 4:5 --v 7

Making this sauce is wonderfully simple, but each ingredient plays an essential role in building its lush flavor and perfect texture. From the creamy full-fat yogurt that forms the base, to the fresh mint and coriander that brighten every spoonful, and the spices that add subtle warmth, these ingredients come together harmoniously to create something unforgettable.

  • Full Fat Yogurt: The creamy and tangy base that gives the sauce its smooth texture and mild richness.
  • Coriander Leaves: Adds a fresh, slightly citrusy note that complements the mint beautifully.
  • Mint Leaves: Brings the iconic cooling flavor that makes this sauce so refreshing.
  • Green Chilli: Provides a mild heat to balance the cooling herbs; adjust to taste.
  • Juice of ½ Lemon: Injects bright acidity that lifts the entire sauce.
  • Ground Cumin: Offers a subtle earthy warmth with a hint of nuttiness.
  • Garam Masala: Introduces a fragrant blend of spices that adds depth and complexity.
  • Sugar: Balances the tang and spice with just a touch of sweetness.
  • Salt: Enhances all the flavors and ties the sauce together.
  • Water: Helps blend the herbs smoothly without thinning the yogurt base too much.

TIP

You’ll find the full ingredient list, instructions, and print option in the recipe card below.

How to Make Easy Indian Mint Yogurt Sauce Recipe

Step 1: Blend the Fresh Herbs and Chilli

Start by adding the coriander leaves, mint leaves, and green chilli to a small blender jar. Blitz until smooth, adding 2-3 tablespoons of water to help everything come together into a vibrant, intensely green herb paste. This step locks in the fresh, aromatic essence of the herbs without diluting the creamy yogurt that will come next.

Step 2: Combine the Ingredients

In a separate mixing bowl, spoon in the full-fat yogurt—this creamy base will give your sauce the richness it needs. Now add the green herb paste from your blender along with salt, sugar, ground cumin, garam masala, and the fresh lemon juice. Each ingredient layers on flavor and balance, creating a sauce that is simultaneously tangy, sweet, and spiced.

Step 3: Whisk and Chill

Whisk all the ingredients together until you have a smooth, vibrant sauce. Cover the bowl and pop it into the fridge for a little while. Chilling allows the flavors to meld beautifully, waking up your taste buds the moment it hits your plate or bowl.

How to Serve Easy Indian Mint Yogurt Sauce Recipe

The image shows two white bowls on a white marbled surface. The left bowl has four layers: a thick white creamy sauce on the right, a deep green sauce on the left, white granulated sugar in the center, and a small portion of brown powder spice on the bottom right. The right bowl holds a smooth light green sauce with a pale silver spoon resting inside it. The sauces in the right bowl appear well-mixed with a creamy texture. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle a few fresh mint or coriander leaves on top to make your sauce look as gorgeous as it tastes. For a little texture, you might try a sprinkle of roasted cumin seeds or a light drizzle of extra virgin olive oil. These simple touches make your presentation pop and add a little extra flair with every bite.

Side Dishes

This Easy Indian Mint Yogurt Sauce Recipe pairs brilliantly with so many dishes! Use it as a cooling complement to spicy kebabs, grilled chicken, or lamb. It’s also divine alongside crispy popadums, samosas, or vegetable pakoras. And don’t overlook serving it as a dip for fresh-cut vegetables or even drizzling it over a simple salad to amp up the flavor.

Creative Ways to Present

Think beyond the bowl! You can swirl this sauce into a platter of roasted root vegetables or drizzle it over warm naan bread. Use it as a base spread for sandwiches or wraps to brighten them instantly. To add visual appeal, spoon the sauce in stripes or dollops and garnish with colorful spices like sumac or paprika for a stunning contrast.

Make Ahead and Storage

Storing Leftovers

This sauce stores wonderfully in an airtight container in the refrigerator for up to 3 days. The flavors deepen over time, making it even more delicious the next day. Just give it a quick stir before serving to refresh the texture.

Freezing

While technically you can freeze this sauce, the yogurt’s texture may change slightly when thawed, becoming a bit grainy. For best taste and texture, enjoy it fresh or refrigerated, but if you have extra, freezing in small portions can help reduce waste.

Reheating

This sauce is best served cold or at room temperature. If you want to warm it slightly, bring it to room temperature but avoid heating it directly as it might curdle. Instead, gently stir it after sitting out for a few minutes to take off the chill.

FAQs

Can I use low-fat yogurt instead of full-fat?

While you can substitute low-fat yogurt, full-fat yogurt delivers the best creamy texture and richness that balances the tangy and spicy elements beautifully. Low-fat versions may result in a thinner, less luscious sauce.

Is the green chilli necessary?

The green chilli adds a subtle heat that brightens the sauce, but you can adjust the quantity or omit it entirely if you prefer a milder flavor. The sauce will still be delicious and fresh!

Can I prepare this sauce without a blender?

Yes! If you don’t have a blender, finely chop the coriander, mint, and green chilli and mix them thoroughly into the yogurt along with the spices and lemon juice. The texture might be a bit chunkier, but the flavor remains wonderful.

What can I use this sauce for?

This sauce is incredibly versatile—perfect as a dip, a dressing, or a condiment. Try it with grilled meats, roasted vegetables, Indian snacks like samosas or pakoras, or even as a tangy spread on sandwiches or wraps.

How long does this sauce keep in the fridge?

Stored in a sealed container, it keeps fresh for up to 3 days in the refrigerator. Beyond that, the herbs can lose their brightness and the yogurt may slightly separate, so it’s best enjoyed fresh.

Final Thoughts

There’s something magical about this Easy Indian Mint Yogurt Sauce Recipe that makes even the simplest snacks feel special. It’s the kind of sauce you’ll reach for again and again, whether to cool down spicy dishes or to add a fresh zing to your meals. Give it a try—you might just discover your new favorite companion in the kitchen. I promise, once you taste it, you’ll be hooked!

Print

Easy Indian Mint Yogurt Sauce Recipe

Easy Indian Mint Yogurt Sauce Recipe

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4.1 from 15 reviews

This Easy Indian Mint Sauce is a vibrant and fresh green yogurt-based condiment perfect for dipping popadums and appetizers. Made with fresh coriander, mint leaves, green chili, and aromatic spices, this quick and flavorful sauce brings restaurant-style taste right to your kitchen. Its creamy texture and tangy notes make it a versatile accompaniment for Indian snacks and meals.

  • Author: Paula
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Condiment
  • Method: Blending
  • Cuisine: Indian, British

Ingredients

Herb Blend

  • ⅓ Cup Coriander Leaves
  • ⅓ Cup Mint Leaves
  • 1 Green Chilli

Yogurt Mixture

  • 1 Cup Full Fat Yogurt
  • Juice of ½ Lemon
  • ¼½ teaspoon Ground Cumin
  • ¼ teaspoon Garam Masala
  • ¼½ teaspoon Sugar
  • Salt to taste
  • 23 tablespoon Water

Instructions

  1. Blend Herbs and Chili: Place coriander leaves, mint leaves, and green chili into a small blender jar. Process until smooth, adding 2-3 tablespoons of water to help form a smooth paste.
  2. Prepare Yogurt Base: Spoon 1 cup of full-fat yogurt into a small mixing bowl as the base for your sauce.
  3. Combine Ingredients: Add the herb and chili mixture into the yogurt along with salt, sugar, ground cumin, garam masala, and lemon juice.
  4. Mix and Chill: Whisk all ingredients together until well combined and smooth. Cover the bowl and refrigerate until ready to serve.

Notes

  • Do not blend the yogurt with the herbs and chili to avoid a thin, watery consistency.
  • Use full-fat yogurt for the best texture and tartness.
  • If you don’t have a blender, use store-bought mint sauce mixed with yogurt and spices as an alternative.
  • Adjust the amount of green chili and sugar according to your taste preference.
  • Cover and chill the sauce to enhance flavors before serving.

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