If you are craving a dish that bursts with fresh, vibrant flavors and combines the tropical sweetness of mango with the comforting richness of coconut, you have to try the Cilantro Chicken Meatballs in Mango Coconut Sauce Recipe. This delightful one-pan wonder showcases tender chicken meatballs infused with zesty cilantro, swimming in a luscious mango coconut sauce that’s perfect for those warm nights when you want something both satisfying and light. Whether you’re new to cooking or a seasoned foodie, this recipe brings a perfect harmony of sweet and savory with a kick of spice, ensuring every bite tastes like a tropical escape.
Ingredients You’ll Need
This recipe relies on a handful of simple yet essential ingredients that bring together incredible taste, colorful presentation, and nutritious balance. Each ingredient plays a key role—from the fragrant cilantro and spicy jalapeño adding freshness and heat, to the creamy coconut milk and juicy mango creating that signature sauce that makes these meatballs shine.
- Ground chicken (1 pound 93% lean): Provides a lean, protein-packed base for tender meatballs.
- Egg (1): Acts as a binder to keep the meatballs perfectly shaped and moist.
- Panko breadcrumbs (½ cup): Adds gentle texture and helps the meatballs hold together; substitute with coconut flour for gluten-free.
- Fresh cilantro (⅓ cup, finely diced): Infuses the meatballs with vibrant, herbal brightness.
- Red onion (¼ cup, finely diced): Brings a subtle sweetness and crunch to the mix.
- Jalapeño (1, seeded and finely diced): Adds just the right hint of spice without overwhelming the dish.
- Garlic (3 cloves, minced): Lends a warm, savory depth to the flavor profile.
- Freshly grated ginger (½ tablespoon): Offers a zesty, slightly spicy note that complements the coconut sauce.
- Ground cumin (½ teaspoon): Brings earthy warmth to the seasoning blend.
- Turmeric (½ teaspoon): Infuses a subtle color and gentle bitterness that’s great for balance.
- Cayenne pepper (¼ teaspoon): Adds a gentle kick for those who love a touch of heat.
- Salt and freshly ground black pepper (to taste): Amplifies all the other flavors beautifully.
- Toasted sesame oil (1 tablespoon): Used to brown the meatballs, giving them a nutty aroma and golden crust.
- Light coconut milk (1 can, 15 ounces): The creamy, luscious base of the mango coconut sauce—light is best for a perfect sauce consistency.
- Mango (1 ½ cups diced): Sweetens the sauce naturally and adds tropical flair.
- Gluten free soy sauce or coconut aminos (2 tablespoons): Brings umami and depth to the sauce’s flavor.
- Red bell pepper (1, julienned): Adds crunch, color, and a mild sweetness just before serving.
- Frozen peas (¾ cup): Introduces pops of vibrant green and subtle sweetness to round out the dish.
- Chopped honey roasted peanuts: Provides a crunchy, nutty garnish with a hint of sweetness.
- Diced green onion: Adds freshness and a mild sharpness as a final topping.
- Fresh cilantro: Sprinkled on top for an herbal brightness that ties everything together.
- Hot sauce (optional): For those who want to add an extra punch of heat.
You’ll find the full ingredient list, instructions, and print option in the recipe card below.
How to Make Cilantro Chicken Meatballs in Mango Coconut Sauce Recipe
Step 1: Prepare the Mango Coconut Sauce
Start this joyful cooking adventure by blending the creamy light coconut milk with sweet diced mango and savory gluten free soy sauce. The sauce comes together in just moments. Set it aside to let those flavors mingle while you prepare the meatballs. This sauce will later envelop the chicken, creating the sumptuous silky finish of the dish.
Step 2: Mix and Form the Meatballs
In a large bowl, combine the ground chicken with egg, panko breadcrumbs, diced cilantro, red onion, jalapeño, garlic, fresh ginger, cumin, turmeric, cayenne, salt, and pepper. Using clean hands, gently mix until everything is evenly incorporated. Then, shape the mixture into 16 golf ball-sized meatballs. Each is packed with flavor and ready to soak up the luscious sauce.
Step 3: Brown the Meatballs
Heat the toasted sesame oil in a large deep skillet over medium-high heat. Add the meatballs in batches if necessary, making sure not to crowd the pan. Brown them on all sides for about 5 to 6 minutes total. This step locks in moisture and adds a gorgeous golden crust, giving texture contrast to the tender interior.
Step 4: Simmer in Mango Coconut Sauce
Lower the heat to medium-low and pour the mango coconut sauce over the browned meatballs. Cover the skillet and let everything gently simmer on low heat for 20 minutes. This slow cooking allows the meatballs to absorb the sweet and savory flavors while the sauce thickens slightly to coat them perfectly.
Step 5: Add Peas and Bell Pepper
Remove the lid and delicately stir in the frozen peas and julienned red bell pepper. Continue simmering uncovered for an additional 5 minutes so the vegetables retain their vibrant color and offer a fresh pop of texture to enrich every bite.
How to Serve Cilantro Chicken Meatballs in Mango Coconut Sauce Recipe
Garnishes
Take your serving to the next level by scattering chopped honey roasted peanuts over the plated meatballs. This adds delightful crunch and nutty sweetness that plays beautifully with the creamy sauce. Finish with a sprinkle of diced green onion and chopped fresh cilantro to brighten the dish even further. If you love a touch of heat, a drizzle of your favorite hot sauce makes it irresistibly addictive.
Side Dishes
This dish pairs wonderfully with hearty grains like brown rice or quinoa, which soak up the luscious mango coconut sauce. For a lighter, veggie-packed meal, serve alongside spiralized zucchini or sweet potato noodles. Each side complements the texture and flavors, turning the meal into a balanced and colorful dinner plate that everyone will enjoy.
Creative Ways to Present
For a party or special dinner, arrange the meatballs elegantly on a large platter with mango coconut sauce spooned generously over them. Garnish with vibrant cilantro leaves and colorful pepper strips for visual appeal. Serve with small bowls of hot sauce and chopped peanuts on the side so guests can personalize their plates. This presentation invites conversation and sharing, making it even more special to enjoy your Cilantro Chicken Meatballs in Mango Coconut Sauce Recipe.
Make Ahead and Storage
Storing Leftovers
Place any leftover meatballs and sauce in an airtight container and store in the refrigerator for up to 3 days. The flavors meld beautifully overnight, making it taste even better the next day. For best texture, reheat gently to avoid drying out the meatballs.
Freezing
This recipe freezes surprisingly well. Freeze cooked and cooled meatballs separately on a baking sheet before transferring to a sealed freezer-safe bag for up to 3 months. Freeze the mango coconut sauce in a separate container. Thaw overnight before reheating both together gently on the stove to preserve texture and freshness.
Reheating
To reheat, warm the meatballs and sauce together in a skillet over low heat, stirring occasionally to prevent sticking. If the sauce thickens too much, add a splash of water or coconut milk to loosen it up into that perfect silky consistency once again. Avoid using a microwave to keep the meatballs tender and sauce smooth.
FAQs
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey works just as well and offers a similar mild flavor and texture. Feel free to substitute one for the other without any changes to the cooking process.
What if I can’t find fresh mango?
Frozen mango is an excellent alternative. Just thaw it before blending to ensure a smooth sauce. Ripe fresh mango will, of course, add an extra brightness, but both options are delicious.
Is this recipe suitable for gluten-free diets?
Yes! Simply swap the panko breadcrumbs for coconut flour or a gluten-free bread crumb alternative. Be sure to use gluten-free soy sauce or coconut aminos for the sauce to keep the dish gluten-free all around.
How spicy is this Cilantro Chicken Meatballs in Mango Coconut Sauce Recipe?
The heat level is mild with a subtle kick from jalapeño and cayenne, making it approachable for most palates. You can easily adjust the amount of jalapeño or skip the cayenne for a gentler flavor, or add more hot sauce at the end if you love spicy food.
Can I make the meatballs in advance?
Definitely. You can form the meatballs a day ahead and keep them tightly wrapped in the refrigerator. When ready to cook, simply brown and simmer them in the sauce as instructed for fresh, flavorful results.
Final Thoughts
I hope you’re as excited as I am for you to try the Cilantro Chicken Meatballs in Mango Coconut Sauce Recipe! It’s a dish that’s vibrant, comforting, and packed with fresh flavor that feels both exotic and cozy. Whether for a weeknight dinner or entertaining guests, this recipe brings sweetness, spice, and an irresistible creamy sauce all in one pan. Give it a go and enjoy every delicious bite—you’ll wonder how you ever made meatballs any other way.
PrintCilantro Chicken Meatballs in Mango Coconut Sauce Recipe
Cilantro Chicken Meatballs in Mango Coconut Sauce is a delicious and healthy one-pan meal featuring flavorful chicken meatballs simmered in a sweet and savory mango coconut sauce. This dish combines the freshness of cilantro and spices with the tropical sweetness of mango and creamy coconut milk, making it a perfect protein-packed weeknight dinner with vibrant veggies and optional garnishes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the meatballs:
- 1 pound 93% lean ground chicken (or lean ground turkey)
- 1 egg
- ½ cup panko breadcrumbs (or if GF substitute 2–3 tablespoons coconut flour)
- ⅓ cup finely diced cilantro
- ¼ cup finely diced red onion
- 1 jalapeño, seeded and finely diced
- 3 cloves garlic, minced
- ½ tablespoon freshly grated ginger (or ½ teaspoon ground ginger)
- ½ teaspoon ground cumin
- ½ teaspoon turmeric
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- Freshly ground black pepper to taste
- 1 tablespoon toasted sesame oil (can also use avocado oil or coconut oil)
For the coconut mango sauce:
- 1 (15 ounce) can light coconut milk
- 1 ½ cup diced mango (fresh or thawed frozen)
- 2 tablespoons gluten free soy sauce (or coconut aminos)
Add-ins:
- 1 red bell pepper, julienned
- ¾ cup frozen peas (or edamame)
To garnish:
- Chopped honey roasted peanuts
- Diced green onion
- Fresh cilantro
- Hot sauce, if desired
Instructions
- Prepare the mango coconut sauce: Add the light coconut milk, diced mango, and gluten free soy sauce (or coconut aminos) to a blender and blend until smooth. Set this sauce aside for later use.
- Form the meatballs: In a large mixing bowl, combine the ground chicken, egg, panko breadcrumbs (or coconut flour if gluten free), finely diced cilantro, red onion, jalapeño, minced garlic, grated ginger, ground cumin, turmeric, cayenne pepper, salt, and freshly ground black pepper. Mix thoroughly using clean hands and shape the mixture into 16 golf ball-sized meatballs.
- Brown the meatballs: Heat a large deep skillet over medium-high heat and add the toasted sesame oil. Place the meatballs into the skillet, working in batches if necessary to avoid overcrowding. Brown the meatballs on all sides for about 5-6 minutes total until they develop a golden crust.
- Simmer in sauce: Reduce the heat to medium-low and pour the prepared mango coconut sauce over the browned meatballs in the skillet. Cover the pan, reduce the heat to low, and let the meatballs simmer gently for 20 minutes, allowing the flavors to meld and the meatballs to cook through.
- Add vegetables and finish cooking: After 20 minutes, remove the lid and carefully stir in the frozen peas and julienned red bell pepper. Continue to simmer uncovered for an additional 5 minutes to cook the veggies and thicken the sauce slightly.
- Serve and garnish: Serve the meatballs and sauce over your choice of brown rice, quinoa, or spiralized zucchini or sweet potato noodles. Garnish with chopped honey roasted peanuts, diced green onions, fresh cilantro, and a drizzle of hot sauce if desired for added flavor and texture.
Notes
- You can substitute ground turkey for ground chicken if preferred.
- Use either fresh ripe mango or thawed frozen mango for the sauce; both work well.
- It is important to use light coconut milk rather than full-fat coconut milk to achieve a lighter, smoother sauce consistency.
- This recipe yields 16 meatballs, serving approximately 4 people.