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Pumpkin Cheesecake Smoothie Recipe

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4.3 from 7 reviews

This Pumpkin Cheesecake Smoothie is a creamy, autumn-inspired treat that blends the flavors of pumpkin pie and cheesecake into a nutritious and delicious smoothie. Perfect for breakfast or a snack, it combines pumpkin puree, cream cheese, banana, and warm spices for a cozy seasonal delight.

Ingredients

Smoothie Base

  • 1 1/2 cups (355 milliliters) milk (dairy or oat milk)
  • 1/2 cup (120 grams) pumpkin puree (refrigerated)
  • 1 banana (chopped, frozen)
  • 1/2 cup (50 grams) quick oats
  • 2 ounces (57 grams) cream cheese (softened at room temperature)
  • 2 tablespoons (30 milliliters) honey
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • Pinch ground cloves
  • 1/2 teaspoon vanilla extract
  • 1 cup (130 grams) ice

Toppings (Optional)

  • Whipped cream
  • Crushed graham crackers
  • Pumpkin pie spice

Instructions

  1. Combine Ingredients: In a large blender, add the milk, pumpkin puree, frozen chopped banana, quick oats, softened cream cheese, honey, pumpkin pie spice, ground cinnamon, ground cloves, vanilla extract, and ice. This ensures all your flavors and textures come together seamlessly.
  2. Blend Until Smooth: Blend the mixture on high speed until it reaches a smooth, creamy consistency without any lumps, making the smoothie rich and velvety.
  3. Serve: Pour the smoothie evenly into serving glasses. For an extra festive touch, garnish each serving with whipped cream, a sprinkle of crushed graham crackers, and a pinch of pumpkin pie spice. Serve immediately to enjoy the best texture and flavor.

Notes

  • You can substitute dairy milk with oat milk or any other plant-based milk for a dairy-free option.
  • Use frozen banana to achieve a thicker smoothie texture without needing additional ice.
  • Adjust the honey amount depending on your preferred sweetness level.
  • For a vegan version, use vegan cream cheese and plant-based milk.
  • Quick oats add a nice texture and fiber but can be omitted or replaced with oat flour for a smoother smoothie.