Perfect Air Fryer Chicken Tenderloins Recipe
These Perfect Air Fryer Chicken Tenderloins are a quick and easy meal option, featuring tender, juicy chicken seasoned with smoked paprika, Italian herbs, and garlic powder. Cooked in the air fryer for a crispy outside and tender inside, they make a delicious, healthy dish ready in under 15 minutes.
- Prep Time: 2 minutes
- Cook Time: 8 minutes
- Total Time: 15 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Ingredients
Chicken
- 1 pound chicken tenderloins
Seasoning & Oil
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 190°C (375°F) and lightly grease the air fryer basket to prevent sticking.
- Prepare the Chicken: In a mixing bowl, combine the chicken tenderloins with olive oil, ensuring they are evenly coated. Sprinkle smoked paprika, Italian seasoning, garlic powder, and salt over the chicken, and mix well to evenly distribute the seasonings.
- Air Fry the Chicken: Place the seasoned chicken tenderloins in a single layer inside the air fryer basket. Cook for 7 to 8 minutes, flipping the tenderloins halfway through to ensure even cooking and browning.
- Rest and Serve: After cooking, remove the chicken tenderloins from the basket and let them rest for 5 minutes. This allows the juices to redistribute, resulting in tender and juicy chicken ready to serve.
Notes
- Ensure the chicken tenderloins are arranged in a single layer for even cooking in the air fryer.
- Flipping halfway through is essential to achieve a crispy and evenly cooked exterior.
- Letting the chicken rest after cooking keeps it juicy and tender.
- Feel free to adjust the seasoning to your taste or add a bit of cayenne for a spicy kick.
- You can serve these tenderloins with a side of veggies or a fresh salad for a balanced meal.
