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No-Bake Protein Cheesecake Cups Recipe

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4 from 12 reviews

This No-Bake Protein Cheesecake Cups recipe is a quick and healthy dessert option that blends creamy Greek yogurt, reduced-fat cream cheese, and vanilla protein powder for a delicious, high-protein treat. Ready in just 10 minutes, it’s perfect for a guilt-free indulgence served with optional crushed graham crackers and fruit compote.

Ingredients

Cheesecake Mixture

  • 1 cup Dannon Light and Fit Vanilla Greek yogurt (227 grams)
  • 1/2 cup 1/3 less fat cream cheese (112 grams)
  • 1/2 cup plain, non-fat Greek yogurt (113 grams)
  • 1 scoop Dymatize Elite Vanilla Casein Protein Powder (33 grams)
  • 1 tsp vanilla extract

    • Optional Toppings

    • Crushed graham crackers
    • Fruit compote

Instructions

  1. Combine Ingredients: In a mixing bowl, add the Dannon Light and Fit Vanilla Greek yogurt, 1/3 less fat cream cheese, plain non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
  2. Blend Mixture: Using a hand mixer, blend all the ingredients together until the mixture is completely smooth and creamy with no lumps.
  3. Serve: Spoon the cheesecake mixture into serving cups. Optionally, top with crushed graham crackers and fruit compote to add extra texture and flavor. Enjoy immediately or chill before serving for a firmer consistency.

Notes

  • You can substitute the vanilla protein powder with any other flavored or unflavored whey or plant protein powder, but vanilla adds a nice sweetness.
  • To make this recipe vegan, replace cream cheese with a vegan cream cheese alternative and use plant-based Greek yogurt.
  • Chilling the cheesecake cups for 30 minutes before serving can improve texture.
  • For a lower sugar version, omit the optional fruit compote and use a sugar-free or low-sugar yogurt.

Find it online: https://bitezly.com/no-bake-protein-cheesecake-cups-recipe/