Easy Pumpkin Protein Balls Recipe
These Easy Pumpkin Protein Balls are a quick and nutritious snack perfect for any time of day. Made with wholesome ingredients like rolled oats, peanut butter, pumpkin puree, and protein powder, they offer a deliciously balanced boost of energy with a hint of pumpkin pie spice and a touch of chocolate. Ready in just 5 minutes and no baking required, they’re ideal for meal prep or a healthy treat on the go.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus 1 hour chilling
- Yield: 24 protein balls
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 1¼ cups old-fashioned rolled oats
- ½ cup vanilla protein powder
- 1 tbsp ground flaxseed
- 2 tsp pumpkin pie spice
- ⅛ tsp salt
Wet Ingredients
- ⅔ cup creamy peanut butter (or other nut/seed butter)
- ¼ cup pumpkin puree
- 3 tbsp pure maple syrup
Add-Ins
- ¼ cup mini chocolate chips
Instructions
- Combine Ingredients: Add all the dry and wet ingredients together in a large mixing bowl and stir thoroughly until you achieve a well-combined, sticky batter.
- Shape the Protein Balls: Roll the mixture into 24 equal-sized balls, approximately 1.5 inches in diameter, and arrange them evenly spaced on a baking sheet or tray.
- Chill to Set: Refrigerate the balls for at least 1 hour to allow them to firm up and develop flavor. Once set, enjoy immediately or store them in the fridge for up to 7 days.
Notes
- You can substitute peanut butter with almond butter or sunflower seed butter if preferred.
- For a vegan option, ensure your protein powder and chocolate chips are dairy-free.
- These are no-bake protein balls, so refrigeration is essential to help them hold their shape.
- Use rolled oats for the best texture; quick oats may result in a softer bite.
- Feel free to add chopped nuts or seeds for extra crunch.
Find it online: https://bitezly.com/easy-pumpkin-protein-balls-recipe/
