Strawberry Banana Smoothie Recipe
A refreshing and nutritious Strawberry Banana Smoothie made with frozen strawberries, banana, milk, ground flaxseed, and honey. Perfect for a quick breakfast or a healthy snack, this smoothie blends creamy texture with natural sweetness and added fiber.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 1/4 cups milk
- 2 cups frozen strawberries
- 1 frozen banana
- 1 Tablespoon ground flaxseed (or chia seeds)
- 1–2 Tablespoons honey (to taste)
Instructions
- Combine Ingredients: Place 1 1/4 cups milk, 2 cups frozen strawberries, 1 frozen banana, 1 Tablespoon ground flaxseed, and 1 Tablespoon honey into a blender.
- Blend: Blend all the ingredients together until the mixture is smooth and creamy. Taste the smoothie and add more honey if you prefer it sweeter. Adjust the consistency by adding more milk if it’s too thick, or more frozen strawberries if you want it thicker.
- Serve: Pour the smoothie into glasses and serve immediately to enjoy the freshest flavor and best texture.
Notes
- Use ground flaxseed or chia seeds interchangeably for added fiber and omega-3 fatty acids.
- Adjust honey quantity according to your sweetness preference or substitute with maple syrup or agave nectar for variation.
- For a dairy-free option, substitute milk with almond, soy, or oat milk.
- To make it colder and thicker, add more frozen fruits or some ice cubes before blending.
Find it online: https://bitezly.com/strawberry-banana-smoothie-recipe/
