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This easy Sautéed Mushrooms with Broccoli recipe is a healthy, low-carb vegetable dish that combines earthy white mushrooms with sweet, tender broccoli. Quick to prepare, it’s perfect as a side or main dish. Tossed with soy sauce, green onions, and carrots, this light stir-fry is packed with flavor and nutrition. It’s ideal for anyone looking for a versatile, healthy meal that’s quick and simple.
1 bunch of broccoli
200 grams white mushrooms, sliced
1 medium carrot, julienned
2 green onions, chopped
1 tablespoon cooking oil
1/2 teaspoon salt (or to taste)
1/2 teaspoon sugar
1/2 tablespoon starch (cornstarch or potato starch)
1 tablespoon soy sauce
1/4 cup water
Blanch the broccoli in boiling water for about 2 minutes until just tender, then drain and set aside.
Heat cooking oil in a pan or wok over medium heat. Add sliced mushrooms and sauté until softened (about 5 minutes).
Add julienned carrots and chopped green onions, and sauté for another 2-3 minutes.
In a small bowl, mix starch with water to create a slurry. Add to the pan along with soy sauce, salt, and sugar. Stir to coat the vegetables.
Add the blanched broccoli to the pan and mix everything together. Cook for another 2 minutes. Serve hot.
To add protein, consider adding tofu or chicken.
For a spicy version, add chili flakes or fresh chili slices.
Feel free to mix in other vegetables like bell peppers, snow peas, or spinach.
Store leftovers in an airtight container for up to 3 days.
Find it online: https://bitezly.com/sauteed-mushrooms-with-broccoli/