Sauteed Broccoli with Garlic and Lemon Recipe
This Sauteed Broccoli recipe delivers tender yet crisp broccoli florets, enhanced by a quick steam and a flavorful sauté with garlic and olive oil. Perfect as a nutritious and vibrant side dish, it combines simple, fresh ingredients with fast stovetop cooking for a deliciously healthy addition to any meal.
- Prep Time: 5 minutes
- Cook Time: 13 minutes
- Total Time: 18 minutes
- Yield: 2 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Broccoli
- 1 pound fresh broccoli, cut into 1½– to 2-inch-long florets
- ¼ cup water
Seasoning & Cooking
- 2 tablespoons olive oil
- 2 small garlic cloves, sliced
- ½ teaspoon salt
- ½ teaspoon fresh ground black pepper
- Lemon wedges for serving
Instructions
- Steam the Broccoli: Place the broccoli florets and ¼ cup of water in a large non-stick skillet over medium-high heat. Cover with a lid and cook until the broccoli turns bright green but remains crisp, approximately 2 minutes.
- Evaporate the Water: Remove the lid, increase the heat to high, and continue cooking until all the water has evaporated, about 1 minute.
- Sauté with Garlic and Seasonings: Lower the heat back to medium-high, add olive oil, garlic slices, salt, and freshly ground black pepper. Stir frequently and sauté the broccoli for 2 to 4 minutes until tender and lightly browned in spots.
- Finish and Serve: Remove the skillet from heat, squeeze fresh lemon juice over the broccoli, and serve immediately to retain the vibrant flavor and texture.
Notes
- Cut broccoli into uniform-sized florets for even cooking.
- Adjust cooking time slightly for your preferred tenderness.
- Lemon juice enhances the flavor but can be omitted if preferred.
- Use fresh garlic for the best flavor impact.
- Serve promptly for optimal texture and taste.
