Quick 5-Minute Cottage Cheese Breakfast Toast
This 5-minute cottage cheese breakfast toast is a quick, protein-packed meal perfect for any time of day. Whether you prefer a savory or sweet topping, this versatile recipe provides endless flavor combinations. With 14 grams of protein per serving, it keeps you full longer, supporting your metabolism. Whether you’re looking for a quick breakfast, snack, or lunch, this toast is easily customizable to your taste and dietary preferences. Try it with toppings like avocado, smoked salmon, or peanut butter for a nutritious start to your day.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1-2 servings
- Category: Breakfast, Snack, Quick Meal
- Method: Toasting, Spreading
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 slices of bread (preferably sprouted grain for added nutrition)
¼ cup cottage cheese (2% low-fat preferred)
For topping variations:
Almond Butter & Berry: 1 tablespoon almond butter, ¼ cup mixed berries
Peanut Butter Banana: 1 tablespoon peanut butter, ⅓ banana, sliced, sprinkle of cinnamon
Hard Boiled Egg: 1 hard-boiled egg, sliced, ½ teaspoon everything bagel seasoning
Avocado & Red Pepper Flakes: ¼ avocado, sliced, ¼ teaspoon red pepper flakes, pinch of sea salt
Smoked Salmon: 1-2 ounces smoked salmon, 1 tablespoon sliced red onion, 1 tablespoon capers, optional fresh dill
Tomato, Cucumber & Olive: 1 tablespoon black olive tapenade, sliced cucumbers, sliced baby tomatoes, pinch of salt and black pepper
Instructions
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Toast the bread slices until golden and crispy.
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Spread a layer of cottage cheese on each slice of toast.
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Add your preferred topping combination (from the variations above or create your own!).
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Enjoy immediately as a quick breakfast or snack!
Notes
This recipe serves 1-2 people depending on portion size.
For storage, prepare the cottage cheese topping and store in an airtight container in the fridge for up to 2 days. Toast the bread fresh before serving.
