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Pumpkin Peanut Butter Balls Recipe

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3.8 from 12 reviews

These Pumpkin Peanut Butter Balls are a nutritious, no-bake snack combining wholesome ingredients like oat flour, pumpkin puree, and peanut butter. Naturally sweetened with honey and flavored with pumpkin pie spice, they are perfect for an energy boost or a healthy treat during the fall season.

Ingredients

Dry Ingredients

  • 1 cup oat flour
  • ½ cup oats
  • 2 Tbsp chia or flax seeds
  • ¼ tsp sea salt
  • ½ tsp pumpkin pie spice
  • ¼ cup mini chocolate chips (optional)

Wet Ingredients

  • 3 Tbsp honey (up to 4 Tbsp, adjust to taste)
  • ½ cup peanut butter
  • ½ cup pumpkin puree
  • 1 tsp vanilla extract

Instructions

  1. Combine ingredients: In a large bowl or food processor, mix the oat flour, oats, chia or flax seeds, sea salt, pumpkin pie spice, honey, peanut butter, pumpkin puree, and vanilla extract until fully combined.
  2. Blend until smooth: If using a food processor, process the mixture until smooth and evenly blended. This ensures the flavors meld well and the texture is consistent. If mixing by hand, stir thoroughly until uniform.
  3. Add chocolate chips: Fold in the mini chocolate chips after blending. You can mix them into the bowl or, if you processed the mixture, sprinkle them on top and gently fold in, minimizing extra cleanup.
  4. Chill the mixture: Cover the mixture and refrigerate for 15 to 20 minutes to firm up the batter. This step helps the mixture hold together better when rolling and improves texture.
  5. Roll into balls: Once chilled, scoop small portions and roll them into bite-sized balls using your hands. Place the balls on a plate or tray and enjoy immediately or store for later.

Notes

  • You can adjust the honey amount based on preferred sweetness, up to 4 tablespoons.
  • Using a food processor ensures a smoother texture but mixing by hand works fine.
  • Store the balls in an airtight container in the refrigerator for up to one week.
  • For a vegan version, substitute honey with maple syrup or agave nectar.
  • The mini chocolate chips are optional; you can also try adding chopped nuts or dried fruit for variety.

Find it online: https://bitezly.com/pumpkin-peanut-butter-balls-recipe/