Protein Smoothie with Vanilla Almond Milk, Spinach, Berries, and Banana Recipe
This protein smoothie is a quick and nutritious blend perfect for a healthy breakfast or post-workout boost. Combining unsweetened vanilla almond milk, protein powder, spinach, frozen berries, and bananas, it offers a delicious balance of flavors and essential nutrients in just minutes.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Liquid Base
- 6 ounces unsweetened vanilla almond milk (can substitute with regular milk or water)
Protein
- 1 scoop vanilla protein powder
Greens and Fruits
- 1 cup spinach
- 1/2 cup frozen berries (more if desired)
- 1/4 frozen banana
Instructions
- Prepare Ingredients: Gather all ingredients so they are ready to be added to the blender. Ensure the almond milk is unsweetened vanilla for best flavor.
- Blend: Pour the almond milk into the bottom of a high-power blender. Add the protein powder, spinach, frozen berries, and frozen banana on top of the liquid. Blend until the mixture is smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add a little more liquid or ice to your preferred consistency and blend briefly again.
- Serve: Pour the smoothie into a glass and enjoy immediately while cold and fresh.
Notes
- Feel free to swap almond milk with any type of milk or water depending on dietary preferences.
- Adding more frozen berries or banana will increase the sweetness naturally.
- This smoothie is best consumed immediately to enjoy the freshest taste and texture.
- For extra nutrition, consider adding a tablespoon of chia seeds or flaxseeds.
