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Peanut Butter Banana Bites Recipe

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3.9 from 10 reviews

Peanut Butter Banana Bites are a quick, healthy, and delicious frozen snack perfect for any time of day. Featuring layers of creamy peanut butter, fresh banana slices, and Greek yogurt, these bite-sized treats are easy to prepare and customizable with your favorite toppings. Ideal for a refreshing and nutritious dessert or snack, these frozen bites require minimal prep and no baking.

Ingredients

Main Ingredients

  • 2 medium bananas
  • 1/3 cup smooth, natural peanut butter
  • 1/3 cup Greek yogurt (optional but highly recommended)

Optional Toppings

  • Chocolate chips
  • Crushed nuts
  • Granola
  • Shredded coconut

Instructions

  1. Prepare the peanut butter base: Add a spoonful of peanut butter to the bottom of each muffin cup and spread it out evenly to create a smooth base layer.
  2. Slice the bananas: Peel the bananas and cut them into thick rounds, approximately 1/2 inch thick. Place one banana slice on top of the peanut butter layer in each muffin cup.
  3. Add the Greek yogurt layer: Spoon a dollop of Greek yogurt on top of each banana slice and spread it evenly until the banana is completely coated.
  4. Add toppings and freeze: Sprinkle your choice of optional toppings such as chocolate chips, crushed nuts, granola, or shredded coconut over the yogurt layer. Place the muffin tin in the freezer and freeze for at least 2-3 hours until firm.

Notes

  • You can use natural or creamy peanut butter depending on your texture preference.
  • Greek yogurt adds a creamy texture and boosts protein but can be omitted for a simpler snack.
  • Feel free to customize toppings based on your favorite flavors or dietary needs.
  • Store the frozen bites in an airtight container in the freezer for up to one week for best taste and texture.
  • This recipe is naturally gluten free and suitable for a vegetarian diet.