Peach Toast
Peach toast is a quick and nutritious breakfast or snack, topped with creamy yogurt, juicy peaches, honey, walnuts, and optional hemp hearts. This healthy toast is perfect for anyone craving a balance of sweetness, crunch, and creaminess. It’s customizable to fit various diets like gluten-free, dairy-free, or vegan, offering a wholesome option packed with healthy fats, fiber, and protein.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Breakfast, Snack
- Method: Toasting, Spreading
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 slice of bread (sourdough preferred)
2 tbsp plain yogurt (Greek or vegan, avoid fat-free)
1/2 sliced peach
1 tbsp chopped walnuts
Drizzle of honey
1/2 tbsp hemp hearts (optional)
Instructions
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Toast the bread to your desired level of crispiness.
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Spread the yogurt evenly on the toast.
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Layer the sliced peaches on top.
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Sprinkle with chopped walnuts.
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Drizzle honey over the top.
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Finish with a sprinkle of hemp hearts, if using.
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Enjoy immediately!
Notes
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Vegan option: Use dairy-free yogurt and gluten-free bread.
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Nut butter alternative: Replace walnuts with almond or peanut butter for a twist.
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Fruit variations: Swap peaches with strawberries, figs, or any seasonal fruit of your choice.
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Yogurt alternatives: Use coconut or oat yogurt for a dairy-free version.
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Thickening yogurt: Add chia seeds for a thicker consistency.
Find it online: https://bitezly.com/peach-toast/
