2 sprigs fresh thyme (can sub 1/4 teaspoon dried thyme)
⅓ cup half and half (can sub milk)
⅓ cup freshly grated parmesan
2 cups fresh spinach
Chopped fresh parsley and extra Parmesan for garnish
Instructions
Prepare Chicken: In a small bowl, combine chicken chunks, garlic powder, salt, pepper, and red pepper flakes. Toss to coat.
Cook Chicken: In a large high-sided pan over medium-high heat, heat 1 tablespoon of olive oil and add the chicken. Cook for 10-12 minutes, until brown on all sides. Remove from the pan and set aside.
Sauté Asparagus: In the same pan, add the remaining tablespoon of oil. Add the asparagus and sauté for 2 minutes, until tender but still crisp. Remove from the pan and set aside with the chicken.
Cook Orzo: Add the onion to the pan and sauté until softened, about 3 minutes. Add the orzo and garlic and cook until the orzo starts to toast slightly, another 3 minutes.
Add Broth: Pour in the broth and bring to a simmer. Cover the pan and cook for 7 minutes, stirring occasionally.
Combine Ingredients: Stir in the cooked chicken, asparagus, half and half, parmesan, spinach, and thyme. Heat for 1-2 minutes until heated through and spinach is wilted.
Serve: Garnish with chopped parsley and extra grated parmesan. Serve immediately.
Notes
This dish is best when fresh. Leftovers may be drier, less creamy, and clump together. Store in an airtight container in the fridge for up to 5 days and reheat on the stove over low heat with extra broth.
Orzo pasta sizes vary in cooking times; choose one with a 7-9 minute cook time. Recipe was tested with Barilla orzo.
Use boneless skinless thighs or pre-cooked chicken for faster preparation. Other vegetable options include zucchini, bell peppers, cherry tomatoes, and mushrooms. Substitute chicken broth with vegetable broth if desired.
Nutrition
Serving Size:2 cups cooked chicken, veggies + pasta