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One-Pan Bold Honey BBQ Chicken Rice

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One-Pan Bold Honey BBQ Chicken Rice is a delightful and effortless meal that combines tender chicken, savory rice, aromatic vegetables, and a sweet and smoky honey BBQ sauce, all baked in a single skillet.

Ingredients

1 lb (450g) boneless, skinless chicken thighs or breasts

Salt and pepper to taste

1 tablespoon olive oil

½ cup BBQ sauce (your favorite brand)

2 tablespoons honey

1 tablespoon soy sauce

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

1 cup long-grain white rice

1½ cups chicken broth

1 small onion, chopped

1 bell pepper, chopped (optional)

1 teaspoon minced garlic

Fresh cilantro, chopped (optional)

Lemon wedges (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together BBQ sauce, honey, soy sauce, vinegar, garlic powder, onion powder, and smoked paprika. Set the sauce aside.
  3. Season the chicken with salt and pepper. Heat olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken for 3–4 minutes on each side until golden brown. Once seared, remove the chicken from the skillet and set it aside.
  4. In the same skillet, cook the chopped onion and bell pepper (if using) for 2–3 minutes until softened. Add the minced garlic and cook for another 30 seconds.
  5. Stir in the rice, coating it with the vegetables. Add the chicken broth, stirring again, and allow it to simmer for 1 minute.
  6. Place the seared chicken on top of the rice mixture. Pour the prepared BBQ sauce evenly over the chicken and rice. Cover the skillet tightly with a lid or aluminum foil.
  7. Bake the dish in the preheated oven for 35–40 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
  8. Remove from the oven and let it rest uncovered for 5–10 minutes. Garnish with freshly chopped cilantro and lemon wedges before serving.

Notes

  • Leftover One-Pan Bold Honey BBQ Chicken Rice can be stored in an airtight container in the refrigerator for up to 3–4 days.
  • Reheat in the microwave for 1–2 minutes or in the oven at 350°F (175°C) for about 10–15 minutes, covered with foil.
  • If using brown rice, increase cooking time and chicken broth accordingly.
  • For a spicier version, add chili flakes or hot sauce to the BBQ sauce mixture.

Nutrition

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